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2010-02-16 4:53 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Hi.


2010-02-16 6:28 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Morning Ann.
2010-02-16 6:43 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Good morning Kim
2010-02-16 7:00 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
2010-02-16 7:01 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Morning Kim
2010-02-16 7:06 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
ROBIN!!!

Doing anything good today?



2010-02-16 7:06 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
ROBIN TOPPAGE!
2010-02-16 7:11 AM
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2010-02-16 7:11 AM
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2010-02-16 7:11 AM
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2010-02-16 7:13 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-16 8:11 AM
ironannekidd - 2010-02-16 5:53 AM Hi.


Morning Ann(e)


Hi Bill


2010-02-16 7:13 AM
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2010-02-16 7:14 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-16 8:11 AM
kcarroll - 2010-02-16 7:28 AM Morning Ann.


Morning NJKim!

I had a thought about your garmin - call them up tell them you are a part of BT and you are going to post a thread that up to 10,000 people will see in the next week that is not pleasant in nature.  I bet they find a charger real quick!

Use the community for what it is worth!


This isn't a bad idea.
2010-02-16 7:15 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-16 8:13 AM Morning Ghoulies - hope everyone had a great afternoon yesterday.

I got to spend most of mine with the ladies in my life.  First I took my DD to guitar and then shopping for a jacket (which I will never do again - lol) and then I got to take my wife shopping for work supplies.

Finally saw my son around 8:30pm when I was going to bed!


I actually got to spend the evening with my son. Usually I'm gone on Monday nights with my daughter at cheerleading. Since my husband took our daughter last night I got to stay home with him.

We played with Lego's and wrestled. He is getting stronger, and I was tired from my workout earlier. It won't be long until I can't beat him anymore.
2010-02-16 7:21 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Morning Bill & Robin!
2010-02-16 7:21 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-16 8:11 AM
kcarroll - 2010-02-16 7:28 AM Morning Ann.


Morning NJKim!

I had a thought about your garmin - call them up tell them you are a part of BT and you are going to post a thread that up to 10,000 people will see in the next week that is not pleasant in nature.  I bet they find a charger real quick!

Use the community for what it is worth!


I like the way you think!


2010-02-16 7:24 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
I got a nice swim in this morning.  2200 yds, which is a lot for me.  My arms are tired.

Off to a meeting.  If I can check in without getting busted, I will.  Ciao!
2010-02-16 7:24 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
kcarroll - 2010-02-16 8:24 AM I got a nice swim in this morning.  2200 yds, which is a lot for me.  My arms are tired.

Off to a meeting.  If I can check in without getting busted, I will.  Ciao!


Nice swim

Sorry about the meeting
2010-02-16 7:25 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
MORNING EVERYONE.

another 6 inches of snow.

another school cancellation  YA FRIGGIN HOOEY!!!!! 


BUT.....

i got to practice going off the start block last night at the pool.

that was UBER FUN!!!

still trying to get my timing down for the flip turns for backstroke - i have this very real fear of banging my head off the wall - they got better and better as the evening went on....so we'll see.

im hoping BARRING ANOTHER F'IN SNOW STORM that i can get in at least another swim before the meet on Sunday.

i'll decide then if ive mastered the flip turns well enough to do them for 'real'    if not i'll just turn at the wall like every good non-competitive swimmer does. 

its ALLLLLLLL GOOOD!


JUST.  KEEP.  SWIMMING.
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2010-02-16 7:29 AM
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2010-02-16 7:30 AM
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2010-02-16 7:31 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
skrtrnr - 2010-02-16 8:25 AM MORNING EVERYONE.

another 6 inches of snow.

another school cancellation  YA FRIGGIN HOOEY!!!!! 


BUT.....

i got to practice going off the start block last night at the pool.

that was UBER FUN!!!

still trying to get my timing down for the flip turns for backstroke - i have this very real fear of banging my head off the wall - they got better and better as the evening went on....so we'll see.

im hoping BARRING ANOTHER F'IN SNOW STORM that i can get in at least another swim before the meet on Sunday.

i'll decide then if ive mastered the flip turns well enough to do them for 'real'    if not i'll just turn at the wall like every good non-competitive swimmer does. 

its ALLLLLLLL GOOOD!


JUST.  KEEP.  SWIMMING.
stacieb


6 more inches! We only had a dusting this time.

WOOHOO!!! For starting off of the blocks!
2010-02-16 7:35 AM
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2010-02-16 7:38 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-16 8:35 AM I forgot to say I ordered my new frame yesterday.

Salsa Vaya - yeah baby!

Also ordered my crankset - single ring up front and either 9 or 10 speed in the rear.  Need to discuss with LBS as to how well the 10 speed will work.

This will give me more than enough room to power up hills and not really coast out on the flats either.

Now I have to figure out if I want road bars or a flat bar combo type.

Then time to decide on what hubs to order to match.

This is fun!

Oh does someone need a touring bike by chance?


I NEED A TRI BIKE!!!
2010-02-16 7:48 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
I just need to get ON my bike (on the road, that is).
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