kenj - motivated triathletes in training - CLOSED (Page 72)

Sorry to say, but I find it interesting that people need to use PB.  I bought one because it is supposed to be with the rest of the swim "toys".   After doing PB exercises, I find NO difference between swimming with a PB and without.   I think it's because I don't kick. 

Tried paddles, similar thing. Sure it helps me a little, but not much to make a dent. Plus - I literally broke one in half because the plastic got too soft from being in the car all summer...don't do it, and don't leave credit cards in the car when it's 110+ degrees...destroyed one of those too. :-)

I think mainly because when I swim, my whole body is literally level. I never have sinking legs.  I suspect that those who are much more muscular will sink...looks like i need to build more muscles!

I have Garmin 305, and been using it for 2 1/2 years, no problems! 

I'm assuming that you have the basic model...just the Garmin watch right?   Shop around, and you'll see many people are selling their Garmin Bike stuff due to people getting the 910.  Quick Releases, HM, and Speed/Cadence sensors and you'll be good to go.

I got the Quick Release because it's SO much easier to just unsnap the Garmin unit and put it on the velcro wristband for my runs.   Never felt that I needed the Edge because the 305 is more versatile than the Edge, especially when I want to use it for my Runs. 

I'm going to wear this one down before deciding on the next Garmin...if it ain't broke, why upgrade. :-D

DJ- what is the quick release - is it a different version of the 305 or an add on?  My 305 has a plastic band and I am not sure I can mount it on my bike, but that might be sweet.

The computer/watch part is the same but instead of the standard band there is a cloth type band that has a plastic clip that you snap the 305 into.  There is another plastic clip that you tie to the bars then you can clip it in there as well.  Works pretty good, although I will say that the 310 quick release is a little better.  I don't think it is very expensive either. 

sdswriter - 2012-03-29 7:26 PM Well, I'm not anywhere close to being in Robin's class in the swim, but I am stoked about my improvement lately. I did an open water 1500M swim time trial this morning, and slipped in at 29:27. Last June, during my first-ever Oly tri, I struggled to finish at 40:20 for 1500M. At least I don't have to worry about drowning anymore...

um excuse me... but that is rockin' it!  If only I could improve that much in either the bike or run (you pick) I would be ecstatic! A 1500 m TT sounds like pure hell. Awesome work!

http://connect.garmin.com/activity/162869021#.T3UR0xJyDDg.link

My bike ride I got in after work tonight..Almost Friday!!

Morning gang!  Quiet around here this weekend!  I was busy doing fun vacation things in Tampa, didn't have much computer time.  We moved up to Orlando for the next week.  I have been managing to get my running in and there is a pool here that has a 25 yard lane marked off so I will test my shoulder to see how it is doing. 

How is everyones weekend going?

Nice job with the run Adam, always good confidence builder when the long run goes well.

I haven't tested the shoulder yet, still icing it and taking the advil.  My pt says if I swim to use the fins to take the pressure off the shoulder for now.  Might give it a try tomorrow or Tuesday.  Thanks for asking!

Great run Adam!!!!

Ken I hope your shoulder gets better fast

Doing good here in AK this weekend - an hour swim yesterday - now getting pumped up for a sufferfest video on the trainer. I have to wait til hubby gets off  as he has been on for 2 hours now - our crappy trainer sure is getting the miles in - just hoping it will break soon  Tomorrow more bike and weights and a 6 min. run (not miles but minutes - foot is still improving yeah!)!

double post - doh!

Great work with the swim and bike Robin!  I am sure that the slow build on the run is a little frustrating, but it is the right thing to do!

Sounds like fun!  I have only been to one pro golf event.  It was the Ryder cup at Oak Hill quite a few years ago.  Unfortunately it rained so hard that day that it was tough to really enjoy it.  I hope you have a great time Tim!

Meulen - 2012-04-01 9:16 PM Adam. Great run man!

Shake n Bake have fun at Augusta! I'm a little spoiled with the western open in my back yard! Cog Hill is about 15 minutes from me. Great course!

I was a little weak this weekend. Focussing more on my run with the half mary being a month away. I did a really tough interval run Friday. Was wiped out from it. Skipped masters class Saturday with sinus issues AGAIN! Found out how tired my legs were after a short run with the wife and an attempt to do a 3 climb interval workout on the bike. I couldn't hold any numbers in the first couple minutes of the first interval and got frustrated and quit. Didn't feel so good about myself after that. I did do a long run that went pretty good today. Avg'd about an 8 min pace for 15.25 miles and it felt really good.

I think you will be fine for the tri season focusing on the run this month as long as you don't totally abandon the bike and swim!  I have been on a forced run focus too, so I hope I am right!

It looks like we have been archived.  I don't have a problem mentoring again as long as most of you come with me!  I am finding it tougher too keep up as my work and travel schedule has gotten much more demanding and I expect that to continue this year (it is mostly a good thing!).  But this group has been fairly easy as the conversations have just flowed along and it really wasn't a challenge to push the group.

I will post in the new mentor program and let you know where to find it.  Also, let me know here that you want to continue in the new one and I will hold a spot for you!

I'm in - love this group!!!!!  

Ken - thanks for all your work getting this group rolling, you do a great job and I really appreciate it!

Just a reminder for those of you that may have missed it earlier, our group has moved to the new mentor groups.  We will have a handful of new members, but all of you are welcome and encouraged to join in.  It is shown as closed, but that is not to you folks!  I have truly enjoyed this group and hope you all join us, the season is only just beginning!

Here is a link to the new thread!