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kaburns1214 Mentor Group 2012 - CLOSED (Page 72)
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 2012-03-05 7:57 PM in reply to: #3943066 |
Master  1832     Elgin, IL |  Subject: RE: kaburns1214 Mentor Group 2012 - CLOSEDHey all, don't forgt about weigh in tomorrow am!!!Swam for the first time in weeks. Shoulder is still a bit tweaked so glad I am not doing any speed work. I guess I still need more strength. Felt ok, legs felt good (I am awake kicker).Kelly - how was the swim. You said you are worse at OW, will this course help you with that? |
| 2012-03-05 7:59 PM in reply to: #4081848 |
Regular 1781 Auckland, North Island | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED carrie639 - 2012-03-06 2:57 PM Hey all, don't forgt about weigh in tomorrow am!!! Hi Carrie, its already tuesday down here, weigh in: 234.4lbs Back to back good weeks. Happy boy. |
| 2012-03-05 8:11 PM in reply to: #4081017 |
Pro 4672 Nutmeg State | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED jsklarz - 2012-03-05 1:26 PM jarvy01 - 2012-03-05 10:46 AM jsklarz - 2012-03-05 10:16 AM Jen - I have TYR paddles. Use them without the wrist straps. their purpose is to help with hand position. If your hand position is wrong it tugs or comes off your hand. You learn pretty quickly what to do with your hands. Thanks, Jeff. Do use the red ones? Or did you go a size up from that? the yellow ones, see kelly's post regarding why. I am not a believer that paddles are a good way to work on strength in the pool. For working on the catch and early vertical forearm these are the best:
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| 2012-03-06 8:00 AM in reply to: #3943066 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED Up early for a trainer ride and will squeeze in some core later today. My husband threw my only pair of Desoto 400 mile shorts in the dryer, and they are too small now. Grr. I think I'm going to hit up some sales and score some 2010 - 2011 tri shorts. Mine are falling apart. I feel like I'm making some progress in the pool. Getting back to swimming felt rough this time around, considering I took nearly 2.5 months off. Endurance is finally there. What's everyone else doing today? |
| 2012-03-06 8:00 AM in reply to: #4081870 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED kaburns1214 - 2012-03-05 9:11 PM jsklarz - 2012-03-05 1:26 PM jarvy01 - 2012-03-05 10:46 AM jsklarz - 2012-03-05 10:16 AM Jen - I have TYR paddles. Use them without the wrist straps. their purpose is to help with hand position. If your hand position is wrong it tugs or comes off your hand. You learn pretty quickly what to do with your hands. Thanks, Jeff. Do use the red ones? Or did you go a size up from that? the yellow ones, see kelly's post regarding why. I am not a believer that paddles are a good way to work on strength in the pool. For working on the catch and early vertical forearm these are the best:
Is doing the fist drill similar to wearing these paddles? |
| 2012-03-06 8:31 AM in reply to: #4082379 |
Pro 4672 Nutmeg State | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED jarvy01 - 2012-03-06 9:00 AM kaburns1214 - 2012-03-05 9:11 PM jsklarz - 2012-03-05 1:26 PM jarvy01 - 2012-03-05 10:46 AM jsklarz - 2012-03-05 10:16 AM Jen - I have TYR paddles. Use them without the wrist straps. their purpose is to help with hand position. If your hand position is wrong it tugs or comes off your hand. You learn pretty quickly what to do with your hands. Thanks, Jeff. Do use the red ones? Or did you go a size up from that? the yellow ones, see kelly's post regarding why. I am not a believer that paddles are a good way to work on strength in the pool. For working on the catch and early vertical forearm these are the best:
Is doing the fist drill similar to wearing these paddles? Similar. I find the paddles to be even more effective than using a fist. |
| 2012-03-06 8:53 AM in reply to: #3943066 |
Master 2151 Johns Creek, Georgia | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED I ordered some of those paddles last night, along with goggles and a cap. Oh and some Foggle. |
| 2012-03-06 8:58 AM in reply to: #3943066 |
Master 2151 Johns Creek, Georgia | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED I was up @ 4:15am, on my way to the basement with laptop, phone, water bottles, workout, and somehow my heel missed the step. Ouch, I think my tailbone landed on the top step which has that metal strip. Hurt like ^#>^#€~ I could hardly move so I crawled back to bed and will try again tonight. It was like slow motion, I bounced on a few steps, and my laptop tumbled over and over. I'm really a klutz! |
| 2012-03-06 9:42 AM in reply to: #3943066 |
Extreme Veteran 863 | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED Oh Karen, OUCH!!!! Hope you feel better!!! |
| 2012-03-06 10:47 AM in reply to: #3943066 |
Extreme Veteran 678 Rome, NY | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED I am finished with 10 weeks of Base now I have 10 weeks of Build The intesity is changing it will be interesting to see how the body reacts 2600 swim this morning 500 WU (avg 100 1:41) 40 mins of weights and tonighy 1:00hr Z2 run with (5 -1 min pick-ups) |
| 2012-03-06 10:56 AM in reply to: #3943066 |
Master 1832 Elgin, IL | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED Good morning everyone! My first run outside I think all winter! (except Disney races). It seems to either always be snowing or raining here ... Felt good.
Also, missing pretty much everyone but myself and Andrew on the weigh in today. Don't forget!!! Race season is just getting kicked off! |
| 2012-03-06 10:56 AM in reply to: #4082760 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED Had i not been up for 2 hours in the middle of the last night worrying i would have been on the trainer this morning... alas i have a lunch run and then a trainer attempt this evening. |
| 2012-03-06 10:59 AM in reply to: #4082776 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED jsklarz - 2012-03-06 11:56 AM Had i not been up for 2 hours in the middle of the last night worrying i would have been on the trainer this morning... alas i have a lunch run and then a trainer attempt this evening. Why were you up worrying? Hope it's nothing serious! |
| 2012-03-06 11:00 AM in reply to: #3943066 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED Karen - that sounds painful. Hope you feel better now! |
| 2012-03-06 11:01 AM in reply to: #4082760 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED triguy1043 - 2012-03-06 11:47 AM I am finished with 10 weeks of Base now I have 10 weeks of Build The intesity is changing it will be interesting to see how the body reacts 2600 swim this morning 500 WU (avg 100 1:41) 40 mins of weights and tonighy 1:00hr Z2 run with (5 -1 min pick-ups) Congrats on finishing base. Looks like you had a great swim workout! |
| 2012-03-06 11:04 AM in reply to: #4082782 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED jarvy01 - 2012-03-06 11:59 AM jsklarz - 2012-03-06 11:56 AM Had i not been up for 2 hours in the middle of the last night worrying i would have been on the trainer this morning... alas i have a lunch run and then a trainer attempt this evening. Why were you up worrying? Hope it's nothing serious! Nothing serious, the usual buffet of adult worry-type-items: money, kids, house. happens every few weeks. |
| 2012-03-06 11:06 AM in reply to: #4082800 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED jsklarz - 2012-03-06 12:04 PM jarvy01 - 2012-03-06 11:59 AM jsklarz - 2012-03-06 11:56 AM Had i not been up for 2 hours in the middle of the last night worrying i would have been on the trainer this morning... alas i have a lunch run and then a trainer attempt this evening. Why were you up worrying? Hope it's nothing serious! Nothing serious, the usual buffet of adult worry-type-items: money, kids, house. happens every few weeks. My husband is the same way. I am fortunate in that I am easily able to shut it all off when my head hits the pillow. A blow horn could fire 1 inch from my ear and I wouldn't even flinch |
| 2012-03-06 11:06 AM in reply to: #3943066 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED Tomorrow is sign up for Marine Corp Marathon.... no clue why i am subjecting myself to another marathon, but alas i am. |
| 2012-03-06 11:08 AM in reply to: #4082809 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED jarvy01 - 2012-03-06 12:06 PM jsklarz - 2012-03-06 12:04 PM jarvy01 - 2012-03-06 11:59 AM jsklarz - 2012-03-06 11:56 AM Had i not been up for 2 hours in the middle of the last night worrying i would have been on the trainer this morning... alas i have a lunch run and then a trainer attempt this evening. Why were you up worrying? Hope it's nothing serious! Nothing serious, the usual buffet of adult worry-type-items: money, kids, house. happens every few weeks. My husband is the same way. I am fortunate in that I am easily able to shut it all off when my head hits the pillow. A blow horn could fire 1 inch from my ear and I wouldn't even flinch usually that is how i am, i fall asleep pretty quickly and dont wake up until the dog/kids/alarm go off. |
| 2012-03-06 11:24 AM in reply to: #4082810 |
Master 1832 Elgin, IL | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED I am in for MCM!!! |
| 2012-03-06 11:26 AM in reply to: #4082810 |
Master 1832 Elgin, IL | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED Any recommendation on hotels? What is the easiest to get to an from expo and hotel? |
| 2012-03-06 12:12 PM in reply to: #4082858 |
Extreme Veteran 678 Rome, NY | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED carrie639 - 2012-03-06 11:24 AM I am in for MCM!!!
I was in the Marines for 7 years and this will be my 1st MCM. I am super excited!! That is to take care of my post Lake Placid blues!! |
| 2012-03-06 12:40 PM in reply to: #4082978 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED we should try and get a group rate at a hotel  |
| 2012-03-06 12:56 PM in reply to: #4082858 |
Pro 4672 Nutmeg State | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED |
| 2012-03-06 12:56 PM in reply to: #3943066 |
Pro 4672 Nutmeg State | Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED My thoughts on the Ironman Texas Course: |
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