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2010-02-16 7:50 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
I was supposed to go to a training class today.. Ug, annual updates are boring. BUT, it got cancelled due to icy roads so I get to stay at the office.  good and bad, I would have liked to get it over with but I still need to catch up on work. and I can get a run in this afternoon hopefully.


2010-02-16 7:50 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Sneaking a run in TOPPAGE.
2010-02-16 7:52 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-16 8:35 AM I forgot to say I ordered my new frame yesterday.

Salsa Vaya - yeah baby!

Also ordered my crankset - single ring up front and either 9 or 10 speed in the rear.  Need to discuss with LBS as to how well the 10 speed will work.

This will give me more than enough room to power up hills and not really coast out on the flats either.

Now I have to figure out if I want road bars or a flat bar combo type.

Then time to decide on what hubs to order to match.

This is fun!

Oh does someone need a touring bike by chance?


See any similarities between this shopping and your DD purchasing a jacket?

Edited by ceilidh 2010-02-16 7:53 AM
2010-02-16 7:58 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
ceilidh - 2010-02-16 8:48 AM I just need to get ON my bike (on the road, that is).


I hear that!

The trainer in the basement is quite boring!
2010-02-16 8:15 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Weigh in... same as last week so I am down 2.5 for the month.
2010-02-16 8:31 AM
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2010-02-16 8:32 AM
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2010-02-16 9:04 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-16 9:32 AM
ceilidh - 2010-02-16 8:52 AM
wgraves7582 - 2010-02-16 8:35 AM I forgot to say I ordered my new frame yesterday.

Salsa Vaya - yeah baby!

Also ordered my crankset - single ring up front and either 9 or 10 speed in the rear.  Need to discuss with LBS as to how well the 10 speed will work.

This will give me more than enough room to power up hills and not really coast out on the flats either.

Now I have to figure out if I want road bars or a flat bar combo type.

Then time to decide on what hubs to order to match.

This is fun!

Oh does someone need a touring bike by chance?


See any similarities between this shopping and your DD purchasing a jacket?


None at all.  We spent 1 hour in EMS looking at jackets and trying to decide what thickness she wanted.  I know what I want - I just have to find the best price


Actually I bet she knew what she wanted too (all of them) and just had to talk you into paying the price
That was always my kids modus operandi
2010-02-16 9:19 AM
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2010-02-16 9:24 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Why is today going so slowly?
2010-02-16 9:29 AM
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2010-02-16 9:31 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-16 10:29 AM
ironannekidd - 2010-02-16 10:24 AM Why is today going so slowly?


Because you are not on BT!


BUT I AM ON BT!!!

I'm right here, I've been here since 5:30 this morning. I think the question is... where is everyone else, and why aren't they entertaining me?
2010-02-16 9:42 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!

I totally forgot today was Fastnacht Day!

I was wondering why they all kinds of donuts and goodies at the front of the store when I got groceries yesterday.

2010-02-16 9:57 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Sorry Ann, I had to sit through a phone conference. I was paying bills at the same time. Love my home office. That way I don't feel like these meetings are a complete waste of time.
2010-02-16 9:59 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
ceilidh - 2010-02-16 10:57 AM Sorry Ann, I had to sit through a phone conference. I was paying bills at the same time. Love my home office. That way I don't feel like these meetings are a complete waste of time.


Good for you Robin. Most of the meetings I attend ARE a complete waste of time.
2010-02-16 10:46 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Who's a procrastinator amongst our Ghoulies, outside of ME? I am filing today. It will take me DAYS because I am a hopeless Procrastinator. I should be called Scarlett!


2010-02-16 10:57 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
ceilidh - 2010-02-16 11:46 AM Who's a procrastinator amongst our Ghoulies, outside of ME? I am filing today. It will take me DAYS because I am a hopeless Procrastinator. I should be called Scarlett!


I'll answer that later.
2010-02-16 11:09 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
ironannekidd - 2010-02-16 11:57 AM
ceilidh - 2010-02-16 11:46 AM Who's a procrastinator amongst our Ghoulies, outside of ME? I am filing today. It will take me DAYS because I am a hopeless Procrastinator. I should be called Scarlett!


I'll answer that later.


chuckle
2010-02-16 11:38 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
My legs are definately feeling that 17km from yesterday! Plus side...not in pain...just feeling it you know?

Just about time for a trainer ride...it will def be an easy one...then swimming tonight (and who knows what that work out will be?)
2010-02-16 11:47 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Melindy is a Machine!
2010-02-16 11:48 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
well heck.

kinda of slow day in the Village.

its been a slow day round here.

still working on laundry...the BANE of my existence.

AND i cleared out MY side of our walk in closet.

i know my husband is reluctant to move forward, but i.  am.  not.

it was good feeling moving all my clothes from 'our' closet into my zen space' closet.  makes it feel more like 'home'...like im putting down some roots.

i know its symbolic and all...but still.....emtionally it felt good.

especially considering the fact that i couldnt even walk into the room, let alone spend anytime there w/out wanting to HURL.


im sure there will come a time when i can be/move back in to the Master, today is just not the day.

perhaps i'll/we'll move away altogether.....to someplace....hmmmmm let me think......WARM AND SUNNY

i need A COOL GHOULIE NEIGHBOR LIKE.....hmmmmm.....i wonder which Ghoulie lives somewhere SUNNY AND WARM???


not sure i'll get a run in today or not.  if i do.  it'll be 48 mins.

figure this month has been a bit of a bust anyhow what w the weather and missed training sessions.  i need to take a look at my training schedule the end of this week/beginning of next and figure out where i'm at.

im fairly certain 1/2 IM training should be starting relatively soon, but...i kinda lost track.

no worries i was coming in at 6 mile base for my long run, and im there, so its ALL good.

looking forward to the swim meet on Sunday.

hell.

who am i kidding.

im REALLY looking forward to the AFTER PARTY.

the WAVE (our team) is just a friggin fun group to hang out with!

cheers!
stacieb

Edited by skrtrnr 2010-02-16 11:51 AM


2010-02-16 11:48 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Did I get it?
2010-02-16 11:49 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
ironannekidd - 2010-02-16 12:48 PM Did I get it?


Nope! The Queen beat me to it.
2010-02-16 11:51 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
skrtrnr - 2010-02-16 12:48 PM well heck.

kinda of slow day in the Village.

its been a slow day round here.

still working on laundry...the BANE of my existence.

AND i cleared out MY side of our walk in closet.

i know my husband is reluctant to move forward, but i.  am.  not.

it was good feeling moving all my clothes from 'our' into my zen space.  makes it feel more like 'home'.

im sure there will come a time when i can move back in to the Master, today is just not the day.

perhaps i'll/we'll move away altogether.....to someplace....hmmmmm let me think......WARM AND SUNNY

not sure i'll get a run in today or not.

figure this month has been a bit of a bust anyhow what w the weather and missed training sessions.  i need to take a look at my training schedule the end of this week/beginning of next and figure out where i'm at.

im fairly certain 1/2 IM training should be starting relatively soon, but...i kinda lost track.

no worries i was coming in at 6 mile base for my long run, and im there, so its ALL good.

looking forward to the swim meet on Saturday.

hell.

who am i kidding.

im looking forward to the AFTER PARTY.

the WAVE (our team) is just a friggin fun group to hang out with!

cheers!
stacieb


1) Since you're on a laundry kick I'll drop mine off for you

2) I haven't run since we've started getting all this dang snow. It starts again today though, May 2nd will be here before we know it.
2010-02-16 11:54 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Hi guys. Got my little run in on the treadmill...I actually ran 2 of the 3 or so miles I put in. Shins are feeling good so far. My hubby called me as I was leaving the gym...he made it to Johannesburg (sp?) safely. Now I get to go shower and go to a meeting at work. What is it with meetings today?!?!? Any thoughts on the question I posed late last night about upping my run mileage? Oh, and Ann(e), check out th bike on javbike.com Click onthe specials link on the left side, toward the bottom of the list. I have a javelin tri bike, and a friend of mine has the javelin narni tri bike they have on special. Thy are a great company to work with, and I have been very happy with my tri bike. I think I'll be just as happy with my road bike (when it gets here....i just HAD to go onvacation instead of having them ship it right away...)Be back later to check in. 8)
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