kaburns1214 Mentor Group 2012 - CLOSED (Page 74)

No, I already told Jeff-y this -- open marathons are way more painful than IM marathons. 

Jeff-y's goal for the race is to beat my IM marathon time.

Jen - i can just see you zipping down the street with your salt necklace every once and a while taking a lick.  Seriously, no one know everything.  Like most things, there is wisdom in experience.

Kelly - As I've said, talk to me in 14 years when my kids are in college and you have a 3 year old.  

Carrie - my friend Allan is in too.  Side note: Rudy and he polished off the better part of a bottle of sambuca a month or so ago in a very amusing evening.

I got in to MCM Yipee after 7 years of service in the MArines this will be fun!!!

Did you get in?

Maybe I'll design some sort of salt necklace and sell them to newbies as THE nutritional product to consume.  I mean, everyone is wearing one.  Then those bad boys can pay for my tri bike.  

yup - for better or worse.

put a crystal in it and have Lance Armstrong endorse it and you'll make millions.  Call it: Jenny Salt

Second outdoor run of the year (outside of Disney), yesterday was the first.  64 degrees, 28-37 mph winds!!!  It felt awesome and I didn't once grumble about the headwinds.  It was kinda cool getting pushed by the tailwind!!!

Back to 30-40 degree this weekend, argh ....

Left the house at 4:40 a.m. to make it to the pool for a 2500m swim this morning.  Hubs won't be home until very late tonight.  I wanted to get in one more swim this week.  Anything before 5, which is when I usually get up, just feels insane to me.  Cold water felt great, and I feel totally refreshed now!  Will probably try to squeeze in a recovery ride after the kids go to bed tonight. 

Just got out of the pool as well nothing better then hitting the water at 5:45am it is a better wake up then coffee then I again I have never drank a cup of Joe.  The only thing better is summer 5:30 am OWS with fog on the lake can't wait!!

No coffee?!?  I loooooove my coffee.  

We're buying a house near the lake.  It will be right outside my door.  The beach has areas marked off with buoys for swimmers, too.  Can't wait to transition to OWS.  I am sensitive to the chlorine, and my eczema and sinuses are affected badly.  

That's fantastic that you actually have a group to meet!  Last summer I just had to log my OWS practice by time.  It will be really nice to know how far and how fast I've gone this summer.  Got the 910, too, and I think it works wonderfully.

Morning everyone!

I'm dealing with more breathing issues today.  It feels like I can't get air into my lungs and that my lungs will only fill up half way.  Not good.  Hoping it gets better or else I'll have to go back to the doctor.

Thought this was interesting:

It may not be as simple as calories in, calories out. New research reveals a far more complex equation for weight gain that places at least some of the blame on organic pollutants.

http://www.theatlantic.com/health/archive/2012/03/whats-really-making-us-fat/254087/

its not as simple as calories-in-calories-out, but this is hard to believe.  Unfortunately it is mostly calories in calories out.  We've had that debate umteen times, however.

Anyone know how to post video on here? 

You can upload a video into a photo album but, as far as I know, you can't embed a video a forum thread itself.  Once in your photo album, you can put a link in the thread.

If I remember correctly, Mike (marmadaddy) said that it has to do with the ability to render the site on mobile devices along with copyright concerns that prevents them from allow it.

Thank you, Shaun.