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2009-03-18 6:54 AM
in reply to: #2024712

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Champion
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Subject: RE: Taser Roasted Peeps

blujay65 - 2009-03-18 6:50 AM So with my race coming up I think I'll be doing a sort-of taper, go for a short ride today, maybe do some core work. I had some soreness in my foot yesterday after my BRICK, so I will baby it and lay off any running for a day or two. What's in store for everyone else?

GREAT PLAN!  youll be rip-roaring ready to  RACE!

for me, ANOTHER bike-ride-able day today!

heading to the other trail i frequent [its a good one for running, crushed limestone] for a 78 min ride and a 38 min run



2009-03-18 6:55 AM
in reply to: #2024716

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Champion
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Subject: RE: Taser Roasted Peeps

blujay65 - 2009-03-18 6:51 AM Where does the term BRICK come from anyway? Anybody know? I have always wondered about that.

THATs a GREAT question.

ranks right up there w why pedals that you 'clip into' are called clipless [got answers for that one...]

but yes,

WHERE DOES THE TERM BRICK COME FROM?

anyone?



Edited by skrtrnr 2009-03-18 6:55 AM
2009-03-18 7:11 AM
in reply to: #2024718

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: Taser Roasted Peeps
skrtrnr - 2009-03-18 6:54 AM

for me, ANOTHER bike-ride-able day today!

heading to the other trail i frequent [its a good one for running, crushed limestone] for a 78 min ride and a 38 min run

These days are the best for being outside, I want to figure out how to soak it all in before it gets too hot!

2009-03-18 7:22 AM
in reply to: #1982309

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Taser Roasted Peeps
Good morning peeps.  Well the morning part is right.  I squeeked out a peach last night with an ab routine that shoudl have taken about 10 minutes but I put about 5 min rests in between everything. 
2009-03-18 7:22 AM
in reply to: #1982309

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Taser Roasted Peeps

Now I need to find the energy to update my logs.

 

2009-03-18 7:23 AM
in reply to: #1982309

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Taser Roasted Peeps
I can breathe better today but now all the yuck is settling in my chest. 


2009-03-18 7:25 AM
in reply to: #1982309

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Taser Roasted Peeps
I also just found out that I will have to work on April 26th and my Lt. said there is no way I will be able to get off.  I hope that St. Anthony's RD will let me defer my entry fee to next year.
2009-03-18 7:25 AM
in reply to: #1982309

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Elite
2443
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Athens, Georgia
Subject: RE: Taser Roasted Peeps
I am really bummed out.  I have been looking forward to this race all year. 
2009-03-18 7:29 AM
in reply to: #1982309

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Taser Roasted Peeps
Thankfully the Sheriff's office has a Wellness center for employees that is free.  So I am going to go visit them on my lunch break. Yippee free meds.
2009-03-18 7:33 AM
in reply to: #2024716

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Taser Roasted Peeps

blujay65 - 2009-03-18 7:51 AM Where does the term BRICK come from anyway? Anybody know? I have always wondered about that.

 

The term Brick comes from the combination of  BIKE, RUN,  and ICK!!  Hence BRICK.

 

Todays lesson has been brought to you by the letter J.  

*thanks Elmo* 

 

 

2009-03-18 7:34 AM
in reply to: #1982309

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Elite
2443
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Athens, Georgia
Subject: RE: Taser Roasted Peeps

That was just for you Phil.



2009-03-18 7:36 AM
in reply to: #1982309

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Elite
2443
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Athens, Georgia
Subject: RE: Taser Roasted Peeps
THIS is my favorite Elmo video.
2009-03-18 8:53 AM
in reply to: #2024773

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Taser Roasted Peeps
triguynewbie - 2009-03-18 7:34 AM

That was just for you Phil.

You're such a giving guy, Mike.

ELMO MUST PERISH!  DIE, YOU LITTLE CREATURE!  DIE!!

2009-03-18 9:10 AM
in reply to: #1982309

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Master
1639
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Robbinsville NJ
Subject: RE: Taser Roasted Peeps
Well Peeps, broke my peach streak last night. I figured yesterday would be an easy day to get a workout in as my daughter was doing a sleep over at the in-laws. When I got home from work my wife informed me she wants to go looking for a bike for herself and grab a bite to it. Since I'm about to drop some significant dough on a new bike myself I figured why not as it should keep her off my back. Well, arrival home when all is said and done didn't happen until almost 10 and my head was pounding so no peach for me!

Will get back on the ball with bowling in my league tonight (I know barely exercise!). It looks like we'll both be going and buying our bikes this coming Saturday!
2009-03-18 9:57 AM
in reply to: #1982309

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Elite
2443
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Athens, Georgia
Subject: RE: Taser Roasted Peeps

I got an appointment for 11:30 so hopefully the Doc will make me all better.

2009-03-18 10:22 AM
in reply to: #2024781

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Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Taser Roasted Peeps

triguynewbie - 2009-03-18 5:36 AM THIS is my favorite Elmo video.

OMG~ you killed Kenny Big Bird, Grover...

love those parody songs!



2009-03-18 10:26 AM
in reply to: #2024751

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Champion
7546
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Santa Cruz, California
Subject: RE: Taser Roasted Peeps

triguynewbie - 2009-03-18 5:25 AM I also just found out that I will have to work on April 26th and my Lt. said there is no way I will be able to get off.

just a lil prayer for your LT!^^^^^ He sounds like a real piece of work!

 

2009-03-18 10:30 AM
in reply to: #2024981

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Champion
7546
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Santa Cruz, California
Subject: RE: Taser Roasted Peeps

colesdad - 2009-03-18 7:10 AM Well Peeps, broke my peach streak last night. I figured yesterday would be an easy day to get a workout in as my daughter was doing a sleep over at the in-laws. When I got home from work my wife informed me she wants to go looking for a bike for herself and grab a bite to it. Since I'm about to drop some significant dough on a new bike myself I figured why not as it should keep her off my back. Well, arrival home when all is said and done didn't happen until almost 10 and my head was pounding so no peach for me! Will get back on the ball with bowling in my league tonight (I know barely exercise!). It looks like we'll both be going and buying our bikes this coming Saturday!

hints on what bikes? models? years? pics? I want a new bike!!!

2009-03-18 10:40 AM
in reply to: #1982309

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Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Taser Roasted Peeps

I was able to get out and walk yesterday...walked to dinner....only 1 mile each way...but with all my achy bones/muscles from my wreck...was all I  had in me! no peach yet, today....but will be swimming today and maybe a short run too!? Have a peachy day!

2009-03-18 11:05 AM
in reply to: #2025256

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Elite
4148
2000200010025
Utah
Subject: RE: Taser Roasted Peeps
Girl Passing on Left - 2009-03-18 9:22 AM

triguynewbie - 2009-03-18 5:36 AM THIS is my favorite Elmo video.

OMG~ you killed Kenny Big Bird, Grover...

love those parody songs!

and beheaded Oscar TOO!!!!     Oscar and Cookie Monster are my favorites  ....

2009-03-18 11:07 AM
in reply to: #2025316

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Elite
4148
2000200010025
Utah
Subject: RE: Taser Roasted Peeps
Girl Passing on Left - 2009-03-18 9:40 AM

I was able to get out and walk yesterday...walked to dinner....only 1 mile each way...but with all my achy bones/muscles from my wreck...was all I  had in me! no peach yet, today....but will be swimming today and maybe a short run too!? Have a peachy day!

Glad to hear you're moving around again...  I'm sure the swim probably helped loosen up your legs a little as well....

Yep,  I'm to the point where we do NOTHING without helmets... next thing you know I'll be wearing a helmet when I run just in case a car hits me

Between your crash and the Natasha Richardson accident... can't go wrong wearing a helmet

 



2009-03-18 11:08 AM
in reply to: #1982309

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Elite
4148
2000200010025
Utah
Subject: RE: Taser Roasted Peeps
^^^^ And Parents Don't Forget...

Make sure the lid fits your kid...

This PSA has been brought to you by headless Oscar... Thanks to Mike
2009-03-18 11:12 AM
in reply to: #1982309

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Elite
4148
2000200010025
Utah
Subject: RE: Taser Roasted Peeps
I must apologize for the fact that I do not seem to be "eating my fruit" this week... I suppose it might have something to do with the fact that I'm another year older....  did any of you see an immediate rapid decline after your 35th????

Though... as odd as it may seem... I did get pelted with raspberries this morning as I sat here on my laptop in the lounge at the 'Bird.... (I'm waiting for the sun to soften the ice before I head out to ski)
2009-03-18 11:32 AM
in reply to: #1982309

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Science Nerd
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Redwood City, California
Subject: RE: Taser Roasted Peeps
Morning team.  Had PT this morning, so I got my peach in for the day.  Going to try to bike after work, too.
2009-03-18 11:48 AM
in reply to: #2025436

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Elite
4148
2000200010025
Utah
Subject: RE: Taser Roasted Peeps

Artemis - 2009-03-18 10:32 AM Morning team.  Had PT this morning, so I got my peach in for the day.  Going to try to bike after work, too.

oooohhhh.... bike outside????
I'm so jealous... it's been in the 60's here and I SO want to get outside for a ride.... but I have to get a new tire ....

Been wanting to get a new wheel too, but it looks like spring is here early enough that I can just put the trainer away... now that this week I finally figured out how to set it up so the bike doesn't fall off of it

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