Taser Roasted Peeps (Page 79)

I am not a fan - those are the days I push for early morning or late day runs. But sometimes I have to. Drink fluids.

I'm not a fan of the heat either.  In fact, when I get overheated, I pass out.  Nice, huh?  I usually know when it's coming so I can prevent it but every now and then, I don't feel in and...TIMBER!  

I do enjoy a nice early morning run, before sunrise.  It's warm and quiet.  Ahhhhh, sounds so nice right about now!  I won't get any of those runs in this summer since B will be deployed.  It will be 9:00 bike/runs for me when the kiddos are in day camp.  Lots of water will be guzzled.

ugh   I remember those days... so be why when I lived in La I ran at 6:00am and not otherwise....
However, I think I despise the humidity more than the heat...

Those pre-sunrise runs are some of my favorite memories of summer. It does mean getting up way early, but that is par for the course if you don't want to pass out. Last year I had a situation that kept me from getting out early on some days, and like you I had to do the 9 Am thing (by us it's 85* by that time) I discovered that around my neighborhood some folks had their lawn sprinklers on timers for early morning. I developed the "Sprinkler Run", which saved my a$$ on a few hot mornings!

Not entirely sure.  I might be lazy and do it on the trainer.  I think I need to change my tires before I ride outside.

Okay team, looks like we have some teammates who are having trouble staying peachy.  Think about beating those Peep Show Peeps, lets stay peachy folks. 

HI TRPs.

hows it going??

splendid day today.

drove around w my sunroof open.  man oh man was it nice to see the sun

78 min ride, and then a 38 min run right afterwards.

ever have that sensation after youve gotten on your bike and you start running like your running in place/legs are hardly moving??

ODD sensation.

got er dun, nonetheless.

keepin' it peachy!

how'd it go?  how ya feelin?

dagnabit.  bummer about not being able to do the race cuz you have to work that just SUCKS....

MEDS. always good.

FREE.  even better.

hopefully the get workin' right quick and your feelin better real soon.

HEE-HEE-HEE.

this just cracked me up....

i think there called bricks cuz i always feel like i wanna throw a BRICK when im done....

i like your definition even better.

these ARE the best days, indeed.

even though it was a little HOT when i started my run [mostly from the persistent sunshine, not a cloud in the sky] it was OH SO WONDERFUL.

hot, hazy, humid days are up ahead.  humidity is the killer, i think.

get in all those runs/rides in while you can, while its nice but not blazing.

ERICA.  i can relate.  i dont pass out, but i do get dizzy/lightheaded in the heat AND nauseated as all get out hydrating well helps, but isnt the 'cure'

ive learned since that ingesting salt/salt caps helps a lot, but not 100%

its just how my body responds to heat

when i ran my half marathon last August, 90% humidity, it took everything in me NOT to wretch at the end. 

i REFUSED to barf in front of people.  its a thing w me.

me, heat, we dont mix

thats why in the summer, even its sunny/nice out, i sometimes elect to run inside instead.

im a climate-controlled kinda of gal

Got my workout in for the day, a nice easy 22 miler on the bike. Warm but not too hot. I almost feel guilty talking about the heat when so many of our BT friends are still 'in the chill'!

I am indulging in my favorite after workout drink; a berry smoothie, with soy milk and little bit of chocolate protein powder. Yummm.

That sounds yummy!  I might have to try that when the weather gets warmer.  Hey, Jen, you are close to your second star!

It's funny how much we talk about food on this forum!

My favorite subject!

 BTW the roast was FABULOUS, even better the second day for lunch. God bless the slow cooker!

I don't know about you, but good food is one of the reasons I like training.   

i JUST this tonight while i was eating my brownies and icecream after dinner.

totally worth the miles i put in today to be able to enjoy that bowl of delicious-ness, and know that i STILL burned MORE calories than its worth....

wahooo for tri trng.

YEAH YOU!  and that berry smoothie sounds like a PERFECT way to round off your workout.

YUMMMY.

we are we are we are....

i want to stay here to watch the page turn.

do fireworks go off or somethin'? 

only five more msgs.....