Team Skinny (Aug 2008) Turning the Corner (Page 8)

"The most beautiful motion is that which accomplishes the greatest results with the least amount of effort."

Morning Skinnies.  Unlike Sherm and Sal, I haven't accomplished anything yet this morning other than being 35 minutes late to work.  Traffic was a booger.  My 4 yo said, "Mommy, since we're late anyway, let's just go eat at McDonalds"...so we did. 

HOWEVER...I pr'd my run last night.  A little over 11 minute miles.   I started with 15 minute miles just 7 short months ago.  I am so very excited about running now

Just thought I'd share  Have a great day!

morning!!!   good news to report here......

initial weight 190

monthly goal 186

last week 188

this morning 185!!!!!

wohoo!!!

Carla:  Great job on the run.  I had that feeling once....sigh.

Xmann:  Weigh to go.  Enjoy cheat meal this evening.

Enders:  Never mistook you for a diplomat,  but then again I am never sarcastic.

Carla: That's awesome on your run time.  We're at about the same miles per minute, though you're doing twice the distance, so I really shouldn't compare.

Xmann: Big congratulations on your weight loss and on going past your goal.

Mornin' all.  I've been flying under the radar lately but still holding true to the Wednesday weigh ins.

139.6 (well it vascillated to 139.4 but I'll stick with the .6 : )

Still hovering under 140

last: 149.0

today: 150.6

Still well within my zone, but up 1.6.  Dang mexican food last night.

Travel:  Sometimes its good to "hover" for a bit.

Enders"  Can you say "WTF"!!!?

"If you have a bad run, don't obsess about it. You're always going to have days when your legs feel dead."

Weigh in:168

Still recovering from last week and the weekend where I ate way too much. I should not let  myself get talked in to ordering pizza and going to Sonic. Tisk, tisk. Back on track and sticking to our preplanned menu list this week though.

165

ARGH!

Does watching Olympic Swimming count???

248.8 this morning down a little more mileage is down this week due to hectic work schedule but everything is progressing well down from 288+ the end of may clothes are definitely starting to wear differently. good luck everyone.

It is easy to lose focus and when I do I don'r beat myself up I just try to push harder at my next workout

Go Blue

I have not weighed myself today...concidering last night was the first day since friday that I did not eat left over wedding cake or eat really poorly, I bet I am back up in weight.  No more!  I need to keep steady. 

tricupcake - 2008-08-13 6:37 AM

jenni4 - 2008-08-13 7:52 AM

Weigh in:168

Still recovering from last week and the weekend where I ate way too much. I should not let myself get talked in to ordering pizza and going to Sonic. Tisk, tisk. Back on track and sticking to our preplanned menu list this week though.

I MISS SONIC!!! Every time I go back to Texas (or really anywhere that has a Sonic), I always have to order the Route 44 Diet Cherry Limeade. It seriously is the perfect drink On a weight loss note... Last time: 215.5 This week: 213.5 Total: -2 Now I just need to get back to training. I've got a 5K coming up in less than a month and a duathlon that is a month from tomorrow. I haven't had any real training time for 6 weeks. I'm such a loser!

I have never had Sonic...they don't have them in my area.  Next time I drive up to see my dad, I may try to take a detour to get sonics...we see their comercials and their food looks good, in a fat drenched fast food way.