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2009-08-05 11:17 PM
in reply to: #2322964

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Champion
5522
5000500
Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

Knocked out the bike and strength this evening...



2009-08-06 6:14 AM
in reply to: #2328866

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
trysprintolympic - 2009-08-05 7:22 AM I made it to yoga at 5:30am this morning - the 4th part of my challenge!


Good job getting up that early
2009-08-06 6:16 AM
in reply to: #2329225

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
Global - 2009-08-05 10:14 AM

Good morning.  I've got a short 45 min ride to get in tonight.  So far so good this month.  It's my first 2 weeks back to training and I've hit all my workouts.  Hopefully I can keep this up throughout the month.  



Good job
2009-08-06 6:18 AM
in reply to: #2330345

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
toddg - 2009-08-05 5:17 PM Good training day in. Morning bike/run brick then lunchtime swim.


Awesome job once again Todd
2009-08-06 6:21 AM
in reply to: #2330937

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
ashort33 - 2009-08-06 12:17 AM

Knocked out the bike and strength this evening...



Good job Andy
2009-08-06 6:21 AM
in reply to: #2330937

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
Good morning team


2009-08-06 6:21 AM
in reply to: #2330937

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge

I managed a run yesterday, 10km

2009-08-06 6:22 AM
in reply to: #2330937

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge

Today I will probably go ride

2009-08-06 6:22 AM
in reply to: #2330937

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge

Won<t be a long ride though, mountain bike is not as fun on the pavement ...

2009-08-06 6:59 AM
in reply to: #2322964

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2009-08-06 7:56 AM
in reply to: #2322964

Elite
3494
20001000100100100100252525
Renton, Washington
Subject: RE: Team #1 - August 4 is More Challenge

Morning team! Swam yesterday and am trail running today. If I don't fall asleep on my feet!  Tomorrow I have a 2.4 OWS! Eeeeek!



2009-08-06 8:52 AM
in reply to: #2322964

Champion
5522
5000500
Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

Good Morning team!

2009-08-06 8:52 AM
in reply to: #2322964

Champion
5522
5000500
Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

Got in a run, a bike, and a strength workout yesterday...

2009-08-06 8:53 AM
in reply to: #2322964

Champion
5522
5000500
Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

Need to get in a swim, a bike, and a run today...

2009-08-06 8:54 AM
in reply to: #2322964

Champion
5522
5000500
Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

Lunchtime swim, hill repeats on the bike, with a run immediately aftwards...

2009-08-06 8:54 AM
in reply to: #2322964

Champion
5522
5000500
Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

This Oly plan is intense...



2009-08-06 8:55 AM
in reply to: #2322964

Champion
5522
5000500
Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

Thank goodness tomorrow is just push ups and situps...

2009-08-06 11:58 AM
in reply to: #2331084

Expert
1076
1000252525
Las Vegas, NV
Subject: RE: Team #1 - August 4 is More Challenge
rlejeune - 2009-08-06 4:21 AM Good morning team


Good morning! What's on tap for today for everyone?
2009-08-06 12:01 PM
in reply to: #2331337

Expert
1076
1000252525
Las Vegas, NV
Subject: RE: Team #1 - August 4 is More Challenge
ashort33 - 2009-08-06 6:52 AM

Got in a run, a bike, and a strength workout yesterday...



Great training day!
2009-08-06 12:03 PM
in reply to: #2322964

Expert
1076
1000252525
Las Vegas, NV
Subject: RE: Team #1 - August 4 is More Challenge
Nice morning ride in today. Rode some different roads to mix it up a bit. Started as early as I could as it's supposed to get really windy today (50mph gusts). Ended up with interesting winds for the morning. Had a tailwind to start then an hour into the ride it stopped almost completely so I didn't have to battle it going back. 15 minutes later it was blowing the opposite direction. Had the ride been a bit longer I would have had one of those magical 'tailwind both directions' rides.
2009-08-06 12:39 PM
in reply to: #2322964

Member
29
25
Waco, TX Area
Subject: RE: Team #1 - August 4 is More Challenge

Hey team, today is day off for me. So far I am on schedule. With a strength session and a 5.4 mile run tomorrow I might ever be ahead of schedule. 

Roger 

 



2009-08-06 1:28 PM
in reply to: #2332059

Champion
5522
5000500
Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

RW2 - 2009-08-06 12:39 PM

Hey team, today is day off for me. So far I am on schedule. With a strength session and a 5.4 mile run tomorrow I might ever be ahead of schedule. 

Roger 

 

Nice!  I am looking forward to tomorrow's day off...

2009-08-06 1:30 PM
in reply to: #2322964

Champion
5522
5000500
Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

Snuck in a lunch time swim...  Had to cut the workout a little short in order to get back to work.  I still owe myself 3x200...

2009-08-06 1:59 PM
in reply to: #2322964

Veteran
111
100
Chicago
Subject: RE: Team #1 - August 4 is More Challenge

Good afternoon team!  Sorry to be so quiet...it was a hectic week early on packing and traveling to Palm Springs for a family vacation / reunion.  Got in a run yesterday in the scorching heat then wised up today and got five miles in before sunrise.  Great job on the workouts team!  Keep it up! 

2009-08-06 2:01 PM
in reply to: #2322964

Veteran
111
100
Chicago
Subject: RE: Team #1 - August 4 is More Challenge

Also planning to get in a swim later today.  Actually I was planning to blow off a swim later today, but now that I've told my team I'm going to do it, I must be accountable!  You people are depending on me! 

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