triritter/William Ritter "Rock Out in 2010" CLOSED! (Page 8)
-
No new posts
BT Development | Mentor Program Archives » triritter/William Ritter "Rock Out in 2010" CLOSED! | Rss Feed |
Moderators: alicefoeller | Reply |
|
2010-01-14 1:00 PM in reply to: #2613230 |
Extreme Veteran 787 The Woodlands/Magnolia, TX. | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! triritter - 2010-01-14 7:24 AM I used to be a life guard...and sorta I still am how'd i know i'd be taking my foot out of my mouth after that one. you don't count b/c your on your way to be pro triathlete. now... baywatch life guards...that's a whole other story! |
|
2010-01-14 2:09 PM in reply to: #2613161 |
Veteran 191 | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! triritter - 2010-01-14 7:22 AM eca712 - 2010-01-13 10:52 PM All right people, I need some motivation. It's my first week of school and it's already been insane, and I'm getting a little worried that I won't be able to stick to a training schedule. I mean, I know it's possible- I just need to convince myself I can. Morning workouts are kind of out of the question- as it is, I'm getting up at 6 to get myself and the dog out of bed, fed, ready for the day, and on a train to school by 7:45 (and yes, I know that's a long time to get out of the house in the morning, but there's nothing I hate more than having to rush in the morning). So I'll be working out at night, which I've never been a big fan of. Does anyone prefer to work out at night and want to tell me why it's great? :) Other than that, I had my friend's mom's funeral on Monday night, which was obviously unavoidable. But then a friend who I rarely to get to see invited me to dinner last night, which knocked out that night's workout since I went there straight from school. Any advice on how to balance social life and tri life? As it is, I need to be more social- my friends usually get the short shrift from me and I'm such a homebody that I'm always tempted to blow off plans, which isn't good for me or my friendships. Have you guys found that it's easier to pick two set nights a week to devote to friends, or to have two floating off nights for when invitations pop up? Otherwise, dragged myself through a terrible swim tonight. I was a little anxious about it because I haven't been in a while and feel out of shape in general, and then I was swimming in front of two lifeguards who were my age, which made me feel nerdy and embarrassed and tense. Oh and the lap lane was 3 ft on one end and 8 ft on the other, so when I was swimming in that direction and could see the bottom of the floor moving away from me, I felt kind of panicky. I ended up closing my eyes so I wasn't looking at the floor, which did help. But wtf! Once again- any advice on how not to feel nerdy and embarrassed and tense when beginning? Thanks everyone! How are your lives? 4AM Doesn't work for you? You could do some of your runs then (make sure you where lights). Try to knock you workouts ASAP like right after school. Eat meals in between your classes. As for your shins if there still achy walking /"running" around after 2 weeks of not running you should consider seeing a podiatrist in your area who is hopefully a runner or some other type of athlete. Hahaha I hope you're joking about the 4 AM runs- but I don't think you are. I see myself on a downward spiral into insanity on 4 hours of sleep a night... I'll keep my sanity and take a nighttime run any day! :p |
2010-01-14 3:47 PM in reply to: #2563913 |
Tyler, | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! I think off season is over, did weights today and now I can I can barely lift my arms. It is raining here so I won't be riding my bike to work. Not sure I can drive either since my arms will barely move. I gotta go teach water aerobics and hopefully the old ladies won't drown. |
2010-01-14 4:53 PM in reply to: #2614321 |
18 | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! Emily- I don't know what this would do to your concentration, but they do make under-desk pedaling things I've been thinking about for work. Maybe during some reading/research time? |
2010-01-14 5:29 PM in reply to: #2614196 |
Tyler, | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! antlimon166 - 2010-01-14 1:00 PM triritter - 2010-01-14 7:24 AM I used to be a life guard...and sorta I still am how'd i know i'd be taking my foot out of my mouth after that one. you don't count b/c your on your way to be pro triathlete. now... baywatch life guards...that's a whole other story! Does anybody have a job to offer? I am willing to relocate out of this meth lab ( The local paper and P.D. says there is a lot of meth labs and weed)as long as it's warm, haha. I am a fairly hard worker and people say I have good customer service Not much experience in anything but I am a quick "hands on" learner. |
2010-01-14 7:04 PM in reply to: #2614723 |
Master 2355 Houston, TX | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! triritter - 2010-01-14 5:29 PM antlimon166 - 2010-01-14 1:00 PM triritter - 2010-01-14 7:24 AM I used to be a life guard...and sorta I still am how'd i know i'd be taking my foot out of my mouth after that one. you don't count b/c your on your way to be pro triathlete. now... baywatch life guards...that's a whole other story! Does anybody have a job to offer? I am willing to relocate out of this meth lab ( The local paper and P.D. says there is a lot of meth labs and weed)as long as it's warm, haha. I am a fairly hard worker and people say I have good customer service Not much experience in anything but I am a quick "hands on" learner. Make that two job offers! You can get me and Ritter all together. Then you get to listen to us talk crap about who's going to beat who at the next race. It's good stuff. |
|
2010-01-14 11:16 PM in reply to: #2563913 |
Veteran 191 | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! Aha! I solved the non-running shin splint mystery. I realized that my shins are sore because when I was spinning on Sunday, I tried to take the advice of a cycling website and keep my heels down. But instead of pushing them down, I used my shins to pull up my toes. Yep, smart. Well at least now I know what happened. |
2010-01-15 6:42 AM in reply to: #2614723 |
Extreme Veteran 787 The Woodlands/Magnolia, TX. | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! triritter - 2010-01-14 5:29 PM antlimon166 - 2010-01-14 1:00 PM triritter - 2010-01-14 7:24 AM I used to be a life guard...and sorta I still am how'd i know i'd be taking my foot out of my mouth after that one. you don't count b/c your on your way to be pro triathlete. now... baywatch life guards...that's a whole other story! Does anybody have a job to offer? I am willing to relocate out of this meth lab ( The local paper and P.D. says there is a lot of meth labs and weed)as long as it's warm, haha. I am a fairly hard worker and people say I have good customer service Not much experience in anything but I am a quick "hands on" learner. if you're serious (you too smillford), check out http://www.shell.com/home/page/careers/professionals/job_search/app_xp_find_a_job_08092006.html and let me know if you like anything. i'd be happy to look at your resume and try to put it in the right hands. i think my group may be looking for an energy trading risk analyst right now in downtown houston. if your into the finance thing, and/or you're good with excel, vba, and stuff like that then let me know (i'll be honest though...the hours for that job suck for training). |
2010-01-15 6:48 AM in reply to: #2615257 |
Tyler, | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! antlimon166 - 2010-01-15 6:42 AM triritter - 2010-01-14 5:29 PM antlimon166 - 2010-01-14 1:00 PM triritter - 2010-01-14 7:24 AM I used to be a life guard...and sorta I still am how'd i know i'd be taking my foot out of my mouth after that one. you don't count b/c your on your way to be pro triathlete. now... baywatch life guards...that's a whole other story! Does anybody have a job to offer? I am willing to relocate out of this meth lab ( The local paper and P.D. says there is a lot of meth labs and weed)as long as it's warm, haha. I am a fairly hard worker and people say I have good customer service Not much experience in anything but I am a quick "hands on" learner. if you're serious (you too smillford), check out http://www.shell.com/home/page/careers/professionals/job_search/app_xp_find_a_job_08092006.html and let me know if you like anything. i'd be happy to look at your resume and try to put it in the right hands. i think my group may be looking for an energy trading risk analyst right now in downtown houston. if your into the finance thing, and/or you're good with excel, vba, and stuff like that then let me know (i'll be honest though...the hours for that job suck for training). I am still trying to get better excel and have a ways to go what is your email and I will send you a resume and see what you think. |
2010-01-15 6:54 AM in reply to: #2563913 |
Tyler, | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! Send Patrick some good luck, he is racing the Houston Marathon this weekend. |
2010-01-15 6:57 AM in reply to: #2615145 |
Extreme Veteran 787 The Woodlands/Magnolia, TX. | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! eca712 - 2010-01-14 11:16 PM Aha! I solved the non-running shin splint mystery. I realized that my shins are sore because when I was spinning on Sunday, I tried to take the advice of a cycling website and keep my heels down. But instead of pushing them down, I used my shins to pull up my toes. Yep, smart. Well at least now I know what happened. thanks for bring this up b/c it reminds up a question i have. i'm relatively new to cycling and i've always wondered how much the calf muscle and others in the lower leg should be used in the pedal stroke. i've noticed when watching others ride their calf muscles noticably contract on the down stoke. should there be an intetional push with the toes at some point near the bottom of the stoke? i've tried messing around it on the trainer and can't seem to figure out if that's proper or not. seems like pushing with the toe may take away from some of the push with the quad? or, maybe i'm just not coordinated to do both at the same time? wld love to hear some tips, especially from those that average over 24mph at a HIM like ironstar. |
|
2010-01-15 6:59 AM in reply to: #2615264 |
Extreme Veteran 787 The Woodlands/Magnolia, TX. | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! triritter - 2010-01-15 6:48 AM antlimon166 - 2010-01-15 6:42 AM triritter - 2010-01-14 5:29 PM antlimon166 - 2010-01-14 1:00 PM triritter - 2010-01-14 7:24 AM I used to be a life guard...and sorta I still am how'd i know i'd be taking my foot out of my mouth after that one. you don't count b/c your on your way to be pro triathlete. now... baywatch life guards...that's a whole other story! Does anybody have a job to offer? I am willing to relocate out of this meth lab ( The local paper and P.D. says there is a lot of meth labs and weed)as long as it's warm, haha. I am a fairly hard worker and people say I have good customer service Not much experience in anything but I am a quick "hands on" learner. if you're serious (you too smillford), check out http://www.shell.com/home/page/careers/professionals/job_search/app_xp_find_a_job_08092006.html and let me know if you like anything. i'd be happy to look at your resume and try to put it in the right hands. i think my group may be looking for an energy trading risk analyst right now in downtown houston. if your into the finance thing, and/or you're good with excel, vba, and stuff like that then let me know (i'll be honest though...the hours for that job suck for training). I am still trying to get better excel and have a ways to go what is your email and I will send you a resume and see what you think. [email protected] or [email protected]
|
2010-01-15 7:00 AM in reply to: #2615272 |
Extreme Veteran 787 The Woodlands/Magnolia, TX. | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! triritter - 2010-01-15 6:54 AM Send Patrick some good luck, he is racing the Houston Marathon this weekend. GOOD LUCK PB!!! HAVE FUN!! |
2010-01-15 10:30 AM in reply to: #2563913 |
Master 2355 Houston, TX | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! |
2010-01-15 7:47 PM in reply to: #2563913 |
Master 1468 Montgomery, Tx | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! Ritter and Limon thanks for the good luck. I was good with nerves until today. I am ready to be done with the run so I can start getting ready for tri season again. |
2010-01-16 4:16 PM in reply to: #2616742 |
Veteran 192 | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! TriPatrick - 2010-01-16 5:47 PM Ritter and Limon thanks for the good luck. I was good with nerves until today. I am ready to be done with the run so I can start getting ready for tri season again. Patrick, Good luck on the Marathon. A helpful quote, "Fear Less. Live More." --Sarah Reinersten, Triahlete. (Look her up, she is an amputee and great inspiration) ___ Jeff. |
|
2010-01-17 4:49 PM in reply to: #2563913 |
Master 1468 Montgomery, Tx | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! Now that the marathon is done, I need to air up my tires and ride to the pool |
2010-01-17 4:57 PM in reply to: #2618651 |
Veteran 191 | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! TriPatrick - 2010-01-17 5:49 PM Now that the marathon is done, I need to air up my tires and ride to the pool Woo hoo! Congratulations! How was it? |
2010-01-17 5:05 PM in reply to: #2618661 |
Master 1468 Montgomery, Tx | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! eca712 - 2010-01-17 4:57 PM TriPatrick - 2010-01-17 5:49 PM Now that the marathon is done, I need to air up my tires and ride to the pool Woo hoo! Congratulations! How was it? I ran a 3:23. I am happy about it. |
2010-01-17 6:13 PM in reply to: #2618672 |
Veteran 191 | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! TriPatrick - 2010-01-17 6:05 PM eca712 - 2010-01-17 4:57 PM TriPatrick - 2010-01-17 5:49 PM Now that the marathon is done, I need to air up my tires and ride to the pool Woo hoo! Congratulations! How was it? I ran a 3:23. I am happy about it. You should be! That's awesome. Have fun recovering. :) |
2010-01-17 7:09 PM in reply to: #2563913 |
Tyler, | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! A huge congrats to Patrick destroying the Houston Marathon in 3:23! How is everyone else week going? I am back on the grind and realized I can go out to 2am anymore and expect to train well. If you haven' t been to my log yet, I posted a blueseventy logo. That's because they accepted my sponsorship request I wrote to them a couple of months back. I'll be sending in my contract agreement tomorrow or so. They produce some of the top of the line swim apparel such as wetsuits and swim skins. So maybe I won't come out last of the water anymore Also I try to look at everyone's log every other day for the most part and I've been seeing a lot of blank logs. That's not good. I expect you to at least try to update twice a week (so you don't get too far behind to forget). Also make sure you are commenting on others and offering some inspiration and motivation. That's all! Ya'll have a great week! |
|
2010-01-18 8:48 AM in reply to: #2611089 |
Veteran 180 Hawkins | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! |
2010-01-18 9:51 AM in reply to: #2618672 |
Extreme Veteran 787 The Woodlands/Magnolia, TX. | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! TriPatrick - 2010-01-17 5:05 PM eca712 - 2010-01-17 4:57 PM TriPatrick - 2010-01-17 5:49 PM Now that the marathon is done, I need to air up my tires and ride to the pool Woo hoo! Congratulations! How was it? I ran a 3:23. I am happy about it. CONTGRATS!!! dam....that's a heck of a time too! you're the man!! |
2010-01-18 9:54 AM in reply to: #2618832 |
Extreme Veteran 787 The Woodlands/Magnolia, TX. | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! triritter - 2010-01-17 7:09 PM If you haven' t been to my log yet, I posted a blueseventy logo. That's because they accepted my sponsorship request I wrote to them a couple of months back. I'll be sending in my contract agreement tomorrow or so. They produce some of the top of the line swim apparel such as wetsuits and swim skins. So maybe I won't come out last of the water anymore congrats to you too! i'll be looking for a wetsuit in the next month or two so let us know if you get any kickback when people buy using your name...or anything else like that. |
2010-01-18 6:56 PM in reply to: #2619459 |
New user 15 | Subject: RE: triritter/William Ritter "Rock Out in 2010" CLOSED! Patrick, Awesome job and like the bike to the pool thing. Edited by lvernon 2010-01-18 6:59 PM |
BT Development | Mentor Program Archives » triritter/William Ritter "Rock Out in 2010" CLOSED! | Rss Feed |
|