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January Training and Nutrition Challenge (Page 8)
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 2011-01-04 2:43 PM in reply to: #3275624 |
Elite  3460     Slackerville, USA |  Subject: RE: January Training and Nutrition Challengemichwea - 2011-01-03 8:18 PM pdbman - 2011-01-03 9:57 AM michwea - 2011-01-02 9:15 AM So so for Day 1. Managed a run and gulped down way more than 64 oz. of water. I'm usually pretty good about that and don't anticipate it to be a problem. We're low on provisions at the moment, so I fell short on the fruits and veggies. All was going to be OK on the junk food front until I went scavenging for an evening snack. Avoided the sweet stuff that seems to be sitting everywhere in abundance, but couldn't stay away from some popcorn. On to Day 2! Popcorn is only junk food when you load it with lots of butter, salt or sugar (like kettle corn). At least that's how I see it. I like your way of thinking! I didn't exactly 'load' it up...it's the prefab microwave stuff. Granted it was the Oroville Redenbacher lite stuff which isn't as crap laden, but it wasn't exactly clean either. If I would have made some air popped, I would have called it good. We went to a movie last night. We weren't going to get any goodies until we saw they now have kettle corn. I should have saved my money. It wasn't very good and now I can't count it as a junk food free day.  |
| 2011-01-04 2:56 PM in reply to: #3277408 |
Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge ceilidh - 2011-01-05 3:40 AM TriAya - 2011-01-04 1:44 PM mbasta - 2011-01-05 1:27 AM Thanks! Hopefully we both feel better soon Yanti! honk snort sniffle sniffle i wonder which drugs i have that might soothe symptoms of COURSE i don't have any cold medicine, specifically. Turns out I am hypersensitive to "cold medicine". I spent the last few days nearly stoned. It was that or cough a lung up. NOT my favorite way to live. I cannot wait to get this totally gone! i'm not hypersensitive to it, but the daytime stuff zonks me out and the nighttime stuff makes me jittery. go figure warm soothing [[[melon press]]] to you |
| 2011-01-04 2:58 PM in reply to: #3277420 |
Champion 14677  Bronze member | Subject: RE: January Training and Nutrition Challenge pdbman - 2011-01-04 3:43 PM michwea - 2011-01-03 8:18 PM pdbman - 2011-01-03 9:57 AM michwea - 2011-01-02 9:15 AM So so for Day 1. Managed a run and gulped down way more than 64 oz. of water. I'm usually pretty good about that and don't anticipate it to be a problem. We're low on provisions at the moment, so I fell short on the fruits and veggies. All was going to be OK on the junk food front until I went scavenging for an evening snack. Avoided the sweet stuff that seems to be sitting everywhere in abundance, but couldn't stay away from some popcorn. On to Day 2! Popcorn is only junk food when you load it with lots of butter, salt or sugar (like kettle corn). At least that's how I see it. I like your way of thinking! I didn't exactly 'load' it up...it's the prefab microwave stuff. Granted it was the Oroville Redenbacher lite stuff which isn't as crap laden, but it wasn't exactly clean either. If I would have made some air popped, I would have called it good. We went to a movie last night. We weren't going to get any goodies until we saw they now have kettle corn. I should have saved my money. It wasn't very good and now I can't count it as a junk food free day. Dang! It shouldn't have called your name so loud! I finally figured out (for me) that kettle corn looks better than it tastes. |
| 2011-01-04 2:59 PM in reply to: #3277462 |
Champion 14677 Bronze member | Subject: RE: January Training and Nutrition Challenge TriAya - 2011-01-04 3:56 PM ceilidh - 2011-01-05 3:40 AM TriAya - 2011-01-04 1:44 PM mbasta - 2011-01-05 1:27 AM Thanks! Hopefully we both feel better soon Yanti! honk snort sniffle sniffle i wonder which drugs i have that might soothe symptoms of COURSE i don't have any cold medicine, specifically. Turns out I am hypersensitive to "cold medicine". I spent the last few days nearly stoned. It was that or cough a lung up. NOT my favorite way to live. I cannot wait to get this totally gone! i'm not hypersensitive to it, but the daytime stuff zonks me out and the nighttime stuff makes me jittery. go figure warm soothing [[[melon press]]] to you Ahhhh, I feel better all ready! |
| 2011-01-04 2:59 PM in reply to: #3277420 |
Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge pdbman - 2011-01-05 3:43 AM michwea - 2011-01-03 8:18 PM pdbman - 2011-01-03 9:57 AM michwea - 2011-01-02 9:15 AM So so for Day 1. Managed a run and gulped down way more than 64 oz. of water. I'm usually pretty good about that and don't anticipate it to be a problem. We're low on provisions at the moment, so I fell short on the fruits and veggies. All was going to be OK on the junk food front until I went scavenging for an evening snack. Avoided the sweet stuff that seems to be sitting everywhere in abundance, but couldn't stay away from some popcorn. On to Day 2! Popcorn is only junk food when you load it with lots of butter, salt or sugar (like kettle corn). At least that's how I see it. I like your way of thinking! I didn't exactly 'load' it up...it's the prefab microwave stuff. Granted it was the Oroville Redenbacher lite stuff which isn't as crap laden, but it wasn't exactly clean either. If I would have made some air popped, I would have called it good. We went to a movie last night. We weren't going to get any goodies until we saw they now have kettle corn. I should have saved my money. It wasn't very good and now I can't count it as a junk food free day. kettle corn gives me the terrible gas i try to keep that in mind if i'm ever tempted |
| 2011-01-04 3:03 PM in reply to: #3267504 |
Expert 1246 West Grove, PA | Subject: RE: January Training and Nutrition Challenge Hello one and all! Happy New Year! I'm a little late to the party, but I'm in! And I have just completed my 20-week HIM-to-couch-potato anti-training program. That's right... since I crossed the finish line at the Syracuse 70.3 in September, I have not ran, biked, or swam (swum?) ONCE. It's a little embarrassing, but I'm ready to jump back in. I'll get my info into the spreadsheet tonight. I'm setting the alarm for 5:30am tomorrow for my first treadmill run of the new tri season. A triathlete is re-born!  |
| 2011-01-04 3:05 PM in reply to: #3267504 |
Expert 1246 West Grove, PA | Subject: RE: January Training and Nutrition Challenge And we start the 2011 season off with a TOPPAGE! Do you believe in signs from above? It's going to be a great month and great year. WOOT! |
| 2011-01-04 3:08 PM in reply to: #3267504 |
Elite 3460 Slackerville, USA | Subject: RE: January Training and Nutrition Challenge Welcome back Bill! |
| 2011-01-04 3:09 PM in reply to: #3277481 |
Champion 14677 Bronze member | Subject: RE: January Training and Nutrition Challenge billsorg - 2011-01-04 4:03 PM Hello one and all! Happy New Year! I'm a little late to the party, but I'm in! And I have just completed my 20-week HIM-to-couch-potato anti-training program. That's right... since I crossed the finish line at the Syracuse 70.3 in September, I have not ran, biked, or swam (swum?) ONCE. It's a little embarrassing, but I'm ready to jump back in. I'll get my info into the spreadsheet tonight. I'm setting the alarm for 5:30am tomorrow for my first treadmill run of the new tri season. A triathlete is re-born! Welcome back! |
| 2011-01-04 3:10 PM in reply to: #3277471 |
Elite 3460 Slackerville, USA | Subject: RE: January Training and Nutrition Challenge ceilidh - 2011-01-04 1:58 PM pdbman - 2011-01-04 3:43 PM michwea - 2011-01-03 8:18 PM pdbman - 2011-01-03 9:57 AM michwea - 2011-01-02 9:15 AM So so for Day 1. Managed a run and gulped down way more than 64 oz. of water. I'm usually pretty good about that and don't anticipate it to be a problem. We're low on provisions at the moment, so I fell short on the fruits and veggies. All was going to be OK on the junk food front until I went scavenging for an evening snack. Avoided the sweet stuff that seems to be sitting everywhere in abundance, but couldn't stay away from some popcorn. On to Day 2! Popcorn is only junk food when you load it with lots of butter, salt or sugar (like kettle corn). At least that's how I see it. I like your way of thinking! I didn't exactly 'load' it up...it's the prefab microwave stuff. Granted it was the Oroville Redenbacher lite stuff which isn't as crap laden, but it wasn't exactly clean either. If I would have made some air popped, I would have called it good. We went to a movie last night. We weren't going to get any goodies until we saw they now have kettle corn. I should have saved my money. It wasn't very good and now I can't count it as a junk food free day. Dang! It shouldn't have called your name so loud! I finally figured out (for me) that kettle corn looks better than it tastes. I'm generally not excited by popcorn. Kettle corn is usually more tempting but still not enough that I buy it unless my wife wants some. The stuff we had last night was flavorless. I don't know what kind of kettle corn my wife usually brings home but it is tastey. |
| 2011-01-04 3:33 PM in reply to: #3277481 |
Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge billsorg - 2011-01-05 4:03 AM Hello one and all! Happy New Year! I'm a little late to the party, but I'm in! And I have just completed my 20-week HIM-to-couch-potato anti-training program. That's right... since I crossed the finish line at the Syracuse 70.3 in September, I have not ran, biked, or swam (swum?) ONCE. It's a little embarrassing, but I'm ready to jump back in. I'll get my info into the spreadsheet tonight. I'm setting the alarm for 5:30am tomorrow for my first treadmill run of the new tri season. A triathlete is re-born! hiiiiiiii biiiiiiiill [[[melon press]]] |
| 2011-01-04 3:36 PM in reply to: #3267504 |
Master 1623 | Subject: RE: January Training and Nutrition Challenge Welcome back Bill! |
| 2011-01-04 4:04 PM in reply to: #3276984 |
Master 1346 Gold Coast | Subject: RE: January Training and Nutrition Challenge mbasta - 2011-01-05 3:27 AM Thanks! Hopefully we both feel better soon Yanti! Get better soon both of you! |
| 2011-01-04 4:21 PM in reply to: #3277676 |
Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge rh8463 - 2011-01-05 5:04 AM mbasta - 2011-01-05 3:27 AM Thanks! Hopefully we both feel better soon Yanti! Get better soon both of you! hack honk hack hack snooooorp thack you. i will  |
| 2011-01-04 4:45 PM in reply to: #3267504 |
Master 1623 | Subject: RE: January Training and Nutrition Challenge 50 minute trainer ride and 35 min Jillian Michaels DVD. Both were exhausting!! |
| 2011-01-04 4:49 PM in reply to: #3277793 |
Master 1346 Gold Coast | Subject: RE: January Training and Nutrition Challenge Emmanem - 2011-01-05 7:45 AM 50 minute trainer ride and 35 min Jillian Michaels DVD. Both were exhausting!! Nice I love Jillian Michaels, I wish she was my trainer! |
| 2011-01-04 5:01 PM in reply to: #3267504 |
Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge I'm finishing ... a boiled egg, and getting up to make it and eating it are kind of exhausting. heh. |
| 2011-01-04 6:13 PM in reply to: #3267504 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: January Training and Nutrition Challenge PT tonight......log and count or not? Deep tissue work for the most part...... |
| 2011-01-04 6:23 PM in reply to: #3277929 |
Master 1346 Gold Coast | Subject: RE: January Training and Nutrition Challenge QueenZipp - 2011-01-05 9:13 AM PT tonight......log and count or not? Deep tissue work for the most part...... I say no because you are pretty close to me in points  Seriously though, log and count it if its exercise, or log and count the portion that is at least - thats the way I see it. I count stuff that I consider a workout in my mind, and don't for instance, count my cycle commutes because I don't class them as training. |
| 2011-01-04 6:29 PM in reply to: #3277949 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: January Training and Nutrition Challenge rh8463 - 2011-01-04 6:23 PM QueenZipp - 2011-01-05 9:13 AM PT tonight......log and count or not? Deep tissue work for the most part...... I say no because you are pretty close to me in points Seriously though, log and count it if its exercise, or log and count the portion that is at least - thats the way I see it. I count stuff that I consider a workout in my mind, and don't for instance, count my cycle commutes because I don't class them as training. Well, it is loggable....so is massage.....I have it logged and counted but will abide by Emma's decision. I wasn't even paying attention to the standings til you said something!! |
| 2011-01-04 6:35 PM in reply to: #3277960 |
Master 1346 Gold Coast | Subject: RE: January Training and Nutrition Challenge QueenZipp - 2011-01-05 9:29 AM rh8463 - 2011-01-04 6:23 PM QueenZipp - 2011-01-05 9:13 AM PT tonight......log and count or not? Deep tissue work for the most part...... I say no because you are pretty close to me in points Seriously though, log and count it if its exercise, or log and count the portion that is at least - thats the way I see it. I count stuff that I consider a workout in my mind, and don't for instance, count my cycle commutes because I don't class them as training. Well, it is loggable....so is massage.....I have it logged and counted but will abide by Emma's decision. I wasn't even paying attention to the standings til you said something!! I wasn't either until someone mentioned the other day that maybe they should be split so I looked at the totals and now I can't help but notice. |
| 2011-01-04 6:49 PM in reply to: #3267504 |
Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge my head was so painful and clogged i grabbed lisa labradog and we went for a 25-minute jaunt now i am extremely tired and my body parts hurt more, but my head feels MUCH better. i can breathe. happy happy |
| 2011-01-04 7:20 PM in reply to: #3277577 |
Expert 1246 West Grove, PA | Subject: RE: January Training and Nutrition Challenge Thanks Yanti! Time to come out of hibernation. Hope you feel better! |
| 2011-01-04 7:35 PM in reply to: #3278057 |
Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge billsorg - 2011-01-05 8:20 AM Thanks Yanti! Time to come out of hibernation. Hope you feel better! heh. now I need a recovery nap. |
| 2011-01-04 8:32 PM in reply to: #3267504 |
Elite 3471 Evergreen, CO | Subject: RE: January Training and Nutrition Challenge This challenge sounds perfect -- I'm in! Now I'll have to go back and read the whole thread as soon as I have time ... whenever that will be.... |
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