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2012-06-15 8:02 AM
in reply to: #4262987

Subject: ...
This user's post has been ignored.


2012-06-15 8:07 AM
in reply to: #4263004

Expert
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Subject: RE: TAN #173: AtTANtion Seekers!
Teejaay - 2012-06-15 8:02 AM
pitt83 - 2012-06-15 5:56 AM
Big Appa - 2012-06-15 8:54 AM

pitt83 - 2012-06-15 5:45 AM
Teejaay - 2012-06-15 8:23 AM
pitt83 - 2012-06-15 5:16 AM
Teejaay - 2012-06-15 8:14 AM
Iowaman - 2012-06-15 2:34 AMMorning TAN.
Morning to you. Morning to all. Morning to me.
Morning constitutional.
Not yet! I've not had my 33oz of cold water. Soon though. After I let Tony know I'll let you know.
Me? Right on schedule. 1/2 way through my second cup of coffee, a gentle tapping, rapping on my sphincter door. A text for Tony and nothing more!

I didn't want to but I did laugh at this.

 

 

Probably the word "sphincter". Sphincter is always funny.

Best word ever!

It's one of those words that can be used in so many different ways.

2012-06-15 8:07 AM
in reply to: #4263004

Expert
1830
100050010010010025
Subject: RE: TAN #173: AtTANtion Seekers!
Teejaay - 2012-06-15 8:02 AM
pitt83 - 2012-06-15 5:56 AM
Big Appa - 2012-06-15 8:54 AM

pitt83 - 2012-06-15 5:45 AM
Teejaay - 2012-06-15 8:23 AM
pitt83 - 2012-06-15 5:16 AM
Teejaay - 2012-06-15 8:14 AM
Iowaman - 2012-06-15 2:34 AMMorning TAN.
Morning to you. Morning to all. Morning to me.
Morning constitutional.
Not yet! I've not had my 33oz of cold water. Soon though. After I let Tony know I'll let you know.
Me? Right on schedule. 1/2 way through my second cup of coffee, a gentle tapping, rapping on my sphincter door. A text for Tony and nothing more!

I didn't want to but I did laugh at this.

 

 

Probably the word "sphincter". Sphincter is always funny.

Best word ever!

It's one of those words that can be used in so many different ways.

2012-06-15 8:08 AM
in reply to: #4260279

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN #173: AtTANtion Seekers!
happy friday y'all. 
2012-06-15 8:21 AM
in reply to: #4262962

Subject: ...
This user's post has been ignored.
2012-06-15 8:27 AM
in reply to: #4260279

Champion
18680
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Lost in the Luminiferous Aether
Subject: RE: TAN #173: AtTANtion Seekers!

Morning TAN

First real legs workout since I messed up my ankle last night.  I am not Happy. 

I could only do 8 sets of plates with fewer reps than normal and I couldn't get them as deep as I normally like.

 



2012-06-15 8:31 AM
in reply to: #4263051

Expert
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Subject: RE: TAN #173: AtTANtion Seekers!
trinnas - 2012-06-15 8:27 AM

Morning TAN

First real legs workout since I messed up my ankle last night.  I am not Happy. 

I could only do 8 sets of plates with fewer reps than normal and I couldn't get them as deep as I normally like.

 

It's a pain coming back from an injury.  The mind is willing, but the body isn't buying.

2012-06-15 8:34 AM
in reply to: #4263058

Subject: ...
This user's post has been ignored.
2012-06-15 8:36 AM
in reply to: #4263058

Champion
18680
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Lost in the Luminiferous Aether
Subject: RE: TAN #173: AtTANtion Seekers!
lonoscurse - 2012-06-15 9:31 AM
trinnas - 2012-06-15 8:27 AM

Morning TAN

First real legs workout since I messed up my ankle last night.  I am not Happy. 

I could only do 8 sets of plates with fewer reps than normal and I couldn't get them as deep as I normally like.

 

It's a pain coming back from an injury.  The mind is willing, but the body isn't buying.

I know but I still felt bad.  I was getting ready to crack 900+ lbs on the leg press when I messed it up now I'm down to just over 750, in a month or so. 

2012-06-15 8:38 AM
in reply to: #4263067

Expert
1830
100050010010010025
Subject: RE: TAN #173: AtTANtion Seekers!
trinnas - 2012-06-15 8:36 AM
lonoscurse - 2012-06-15 9:31 AM
trinnas - 2012-06-15 8:27 AM

Morning TAN

First real legs workout since I messed up my ankle last night.  I am not Happy. 

I could only do 8 sets of plates with fewer reps than normal and I couldn't get them as deep as I normally like.

 

It's a pain coming back from an injury.  The mind is willing, but the body isn't buying.

I know but I still felt bad.  I was getting ready to crack 900+ lbs on the leg press when I messed it up now I'm down to just over 750, in a month or so. 

Holy cracked walnuts Batman!!  750 on the leg press is nothing to sneeze at, much less 900!

2012-06-15 8:38 AM
in reply to: #4263067

Expert
1830
100050010010010025
Subject: RE: TAN #173: AtTANtion Seekers!
trinnas - 2012-06-15 8:36 AM
lonoscurse - 2012-06-15 9:31 AM
trinnas - 2012-06-15 8:27 AM

Morning TAN

First real legs workout since I messed up my ankle last night.  I am not Happy. 

I could only do 8 sets of plates with fewer reps than normal and I couldn't get them as deep as I normally like.

 

It's a pain coming back from an injury.  The mind is willing, but the body isn't buying.

I know but I still felt bad.  I was getting ready to crack 900+ lbs on the leg press when I messed it up now I'm down to just over 750, in a month or so. 

Holy cracked walnuts Batman!!  750 on the leg press is nothing to sneeze at, much less 900!



2012-06-15 8:40 AM
in reply to: #4260279

Alpharetta, Georgia
Bronze member
Subject: RE: TAN #173: AtTANtion Seekers!

Had to chuckle at my work email this morning - reminded me of TAN

Co-worker1: No status meeting this morning. [manager] is tied up.
Co-worker2: That would be fun to see!
Co-worker1: It can be arranged. 

2012-06-15 8:41 AM
in reply to: #4263076

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #173: AtTANtion Seekers!
lonoscurse - 2012-06-15 9:38 AM
trinnas - 2012-06-15 8:36 AM
lonoscurse - 2012-06-15 9:31 AM
trinnas - 2012-06-15 8:27 AM

Morning TAN

First real legs workout since I messed up my ankle last night.  I am not Happy. 

I could only do 8 sets of plates with fewer reps than normal and I couldn't get them as deep as I normally like.

 

It's a pain coming back from an injury.  The mind is willing, but the body isn't buying.

I know but I still felt bad.  I was getting ready to crack 900+ lbs on the leg press when I messed it up now I'm down to just over 750, in a month or so. 

Holy cracked walnuts Batman!!  750 on the leg press is nothing to sneeze at, much less 900!

I was shooting for 1000 lbs by the end of last month to the middle of this month.  I can't lose weight to save my soul but this I can do!

2012-06-15 8:58 AM
in reply to: #4263080

Expert
1830
100050010010010025
Subject: RE: TAN #173: AtTANtion Seekers!
trinnas - 2012-06-15 8:41 AM
lonoscurse - 2012-06-15 9:38 AM
trinnas - 2012-06-15 8:36 AM
lonoscurse - 2012-06-15 9:31 AM
trinnas - 2012-06-15 8:27 AM

Morning TAN

First real legs workout since I messed up my ankle last night.  I am not Happy. 

I could only do 8 sets of plates with fewer reps than normal and I couldn't get them as deep as I normally like.

 

It's a pain coming back from an injury.  The mind is willing, but the body isn't buying.

I know but I still felt bad.  I was getting ready to crack 900+ lbs on the leg press when I messed it up now I'm down to just over 750, in a month or so. 

Holy cracked walnuts Batman!!  750 on the leg press is nothing to sneeze at, much less 900!

Just because 1,000 is a nice round number?

 

I was shooting for 1000 lbs by the end of last month to the middle of this month.  I can't lose weight to save my soul but this I can do!

2012-06-15 9:03 AM
in reply to: #4263115

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #173: AtTANtion Seekers!
lonoscurse - 2012-06-15 9:58 AM
trinnas - 2012-06-15 8:41 AM
lonoscurse - 2012-06-15 9:38 AM
trinnas - 2012-06-15 8:36 AM
lonoscurse - 2012-06-15 9:31 AM
trinnas - 2012-06-15 8:27 AM

Morning TAN

First real legs workout since I messed up my ankle last night.  I am not Happy. 

I could only do 8 sets of plates with fewer reps than normal and I couldn't get them as deep as I normally like.

 

It's a pain coming back from an injury.  The mind is willing, but the body isn't buying.

I know but I still felt bad.  I was getting ready to crack 900+ lbs on the leg press when I messed it up now I'm down to just over 750, in a month or so. 

Holy cracked walnuts Batman!!  750 on the leg press is nothing to sneeze at, much less 900!

 

 

I was shooting for 1000 lbs by the end of last month to the middle of this month.  I can't lose weight to save my soul but this I can do!

Just because 1,000 is a nice round number?

Actually it will be 1035 when I get there but yeah pretty much, plus it's half a ton. 

 

2012-06-15 9:05 AM
in reply to: #4263126

Expert
1830
100050010010010025
Subject: RE: TAN #173: AtTANtion Seekers!
trinnas - 2012-06-15 9:03 AM
lonoscurse - 2012-06-15 9:58 AM
trinnas - 2012-06-15 8:41 AM
lonoscurse - 2012-06-15 9:38 AM
trinnas - 2012-06-15 8:36 AM
lonoscurse - 2012-06-15 9:31 AM
trinnas - 2012-06-15 8:27 AM

Morning TAN

First real legs workout since I messed up my ankle last night.  I am not Happy. 

I could only do 8 sets of plates with fewer reps than normal and I couldn't get them as deep as I normally like.

 

It's a pain coming back from an injury.  The mind is willing, but the body isn't buying.

I know but I still felt bad.  I was getting ready to crack 900+ lbs on the leg press when I messed it up now I'm down to just over 750, in a month or so. 

Holy cracked walnuts Batman!!  750 on the leg press is nothing to sneeze at, much less 900!

 

 

I was shooting for 1000 lbs by the end of last month to the middle of this month.  I can't lose weight to save my soul but this I can do!

Just because 1,000 is a nice round number?

Actually it will be 1035 when I get there but yeah pretty much, plus it's half a ton. 

 

Well, when you put it that way....



2012-06-15 9:05 AM
in reply to: #4263126

Expert
1830
100050010010010025
Subject: RE: TAN #173: AtTANtion Seekers!
trinnas - 2012-06-15 9:03 AM
lonoscurse - 2012-06-15 9:58 AM
trinnas - 2012-06-15 8:41 AM
lonoscurse - 2012-06-15 9:38 AM
trinnas - 2012-06-15 8:36 AM
lonoscurse - 2012-06-15 9:31 AM
trinnas - 2012-06-15 8:27 AM

Morning TAN

First real legs workout since I messed up my ankle last night.  I am not Happy. 

I could only do 8 sets of plates with fewer reps than normal and I couldn't get them as deep as I normally like.

 

It's a pain coming back from an injury.  The mind is willing, but the body isn't buying.

I know but I still felt bad.  I was getting ready to crack 900+ lbs on the leg press when I messed it up now I'm down to just over 750, in a month or so. 

Holy cracked walnuts Batman!!  750 on the leg press is nothing to sneeze at, much less 900!

 

 

I was shooting for 1000 lbs by the end of last month to the middle of this month.  I can't lose weight to save my soul but this I can do!

Just because 1,000 is a nice round number?

Actually it will be 1035 when I get there but yeah pretty much, plus it's half a ton. 

 

Well, when you put it that way....

2012-06-15 9:09 AM
in reply to: #4263131

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #173: AtTANtion Seekers!
lonoscurse - 2012-06-15 10:05 AM
trinnas - 2012-06-15 9:03 AM
lonoscurse - 2012-06-15 9:58 AM
trinnas - 2012-06-15 8:41 AM
lonoscurse - 2012-06-15 9:38 AM
trinnas - 2012-06-15 8:36 AM
lonoscurse - 2012-06-15 9:31 AM
trinnas - 2012-06-15 8:27 AM

Morning TAN

First real legs workout since I messed up my ankle last night.  I am not Happy. 

I could only do 8 sets of plates with fewer reps than normal and I couldn't get them as deep as I normally like.

 

It's a pain coming back from an injury.  The mind is willing, but the body isn't buying.

I know but I still felt bad.  I was getting ready to crack 900+ lbs on the leg press when I messed it up now I'm down to just over 750, in a month or so. 

Holy cracked walnuts Batman!!  750 on the leg press is nothing to sneeze at, much less 900!

 

 

I was shooting for 1000 lbs by the end of last month to the middle of this month.  I can't lose weight to save my soul but this I can do!

Just because 1,000 is a nice round number?

Actually it will be 1035 when I get there but yeah pretty much, plus it's half a ton. 

 

Well, when you put it that way....

I think I will top out there on weight though don't want to get too crazy.



Edited by trinnas 2012-06-15 9:09 AM
2012-06-15 9:11 AM
in reply to: #4260279

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #173: AtTANtion Seekers!

He He He I haz Thunder Thighs and I'm proud of it!

Though they really are not nearly as bulky as the guys who lift the same weight.

 

2012-06-15 9:28 AM
in reply to: #4263079

Master
1780
1000500100100252525
Boynton Beach, FL
Subject: RE: TAN #173: AtTANtion Seekers!
lisac957 - 2012-06-15 9:40 AM

Had to chuckle at my work email this morning - reminded me of TAN

Co-worker1: No status meeting this morning. [manager] is tied up.
Co-worker2: That would be fun to see!
Co-worker1: It can be arranged. 

OH NO!!!!! No status meeting????? How will the office operate properly? How are you going to know what are you supposed to work on???? How will you get help if you need it????

ANARCHY! Run for your life!!!!!

2012-06-15 9:38 AM
in reply to: #4263183

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #173: AtTANtion Seekers!
Samyg - 2012-06-15 10:28 AM
lisac957 - 2012-06-15 9:40 AM

Had to chuckle at my work email this morning - reminded me of TAN

Co-worker1: No status meeting this morning. [manager] is tied up.
Co-worker2: That would be fun to see!
Co-worker1: It can be arranged. 

OH NO!!!!! No status meeting????? How will the office operate properly? How are you going to know what are you supposed to work on???? How will you get help if you need it????

ANARCHY! Run for your life!!!!!

Dude!!! CHILL!!!!!



2012-06-15 9:39 AM
in reply to: #4263013

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: TAN #173: AtTANtion Seekers!
lonoscurse - 2012-06-15 8:07 AM
Teejaay - 2012-06-15 8:02 AM
pitt83 - 2012-06-15 5:56 AM
Big Appa - 2012-06-15 8:54 AM

pitt83 - 2012-06-15 5:45 AM
Teejaay - 2012-06-15 8:23 AM
pitt83 - 2012-06-15 5:16 AM
Teejaay - 2012-06-15 8:14 AM
Iowaman - 2012-06-15 2:34 AMMorning TAN.
Morning to you. Morning to all. Morning to me.
Morning constitutional.
Not yet! I've not had my 33oz of cold water. Soon though. After I let Tony know I'll let you know.
Me? Right on schedule. 1/2 way through my second cup of coffee, a gentle tapping, rapping on my sphincter door. A text for Tony and nothing more!

I didn't want to but I did laugh at this.

 

 

Probably the word "sphincter". Sphincter is always funny.

Best word ever!

It's one of those words that can be used in so many different ways.

I'm sure B.A's has been, too. 

Mornin', TAN!

2012-06-15 9:45 AM
in reply to: #4260279

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #173: AtTANtion Seekers!

Good Morning Phil

Did I hear you promise to spank me yesterday?

2012-06-15 9:52 AM
in reply to: #4260279

Expert
1830
100050010010010025
Subject: RE: TAN #173: AtTANtion Seekers!

I love customers.  They make my world exciting.  And they do wonders for my blood pressure!

2012-06-15 10:09 AM
in reply to: #4260279

Expert
1059
10002525
Newnan, Georgia
Subject: RE: TAN #173: AtTANtion Seekers!
morning everyone...how are things....
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