Subject: RE: The Ghoulies are taking off the pounds in February!!!ceilidh - 2010-02-17 7:16 AM Morning Stacie! You have been spending so much mental time on swimming. It's hard to give 100% all the time to all the sports. such a good point ROBIN. thanks for that gentle reminder. and thats the thing...ive been focusing on swimming AND cycling/spinning cuz im just not feelin' it in the run as of late. i think its 100% mental....ive attached a situation to running that i really just need to let go of, and i think thats what impeding me...that and the fact that ive had this cranky hip for awhile. the hip is better. i just need to get my head back on straight. hopefully the next few runs will afford me that opportunity. here we go! stacieb |