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2012-03-29 5:27 AM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
kaburns1214 - 2012-03-29 6:04 AM

rizer22 - 2012-03-28 8:41 PM Fortunately, I do have many ties in the community, as does the rest of our board. Businesses are more than willing to donate to good causes etc.  I feel I do my share of volunteer work and donate plenty of my own money, so I don't feel bad soliciting. I never double dip or harass anyone about it, nor do I pressure people.  I can certainly respect a NO for an answer though.

That's the other thing.  My races are me -- there's no board -- so I'm the only one to do the asking.  At thins point, I figure it works, I know I could raise more but I do ok on my own.

Dial up some sun for Saturday o benevolent tyrant


2012-03-29 7:13 AM
in reply to: #3943066

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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

Morning!  I got to run last night for the first time in a month.  It felt great to be outside among the other runners!  Still getting used to training by HR.  I'm sure the learning curve is steep.  Heading to the pool for a swim sometime today.  My daughter was up puking all night, so I feel fatigued.  I'm not feeling 100% either, so I hope the stomach bug doesn't fully hit me.  

2012-03-29 7:24 AM
in reply to: #3943066

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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

Hit the pool this morning.  Abby was up all night about every 30 minutes.  "I'm thirsty." "Can I sleep with you?" "I need a tissue." "I'm scared of the dark." "I need to go potty."  OMG I wish she was sick.  Maybe it wouldn't have frustrated me as much if there was a real reason for her being up.  So I'll be living off coffee for the rest of the day.

Jen very happy you can run again.  I'd go freaking crazy.

2012-03-29 7:44 AM
in reply to: #3943066

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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

3000 in the pool this morining

Hour ride tonight most likely won't happen till after church at 9:30 the joys of IM training

2012-03-29 9:29 AM
in reply to: #4118232

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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
jsklarz - 2012-03-29 6:27 AM
kaburns1214 - 2012-03-29 6:04 AM

rizer22 - 2012-03-28 8:41 PM Fortunately, I do have many ties in the community, as does the rest of our board. Businesses are more than willing to donate to good causes etc.  I feel I do my share of volunteer work and donate plenty of my own money, so I don't feel bad soliciting. I never double dip or harass anyone about it, nor do I pressure people.  I can certainly respect a NO for an answer though.

That's the other thing.  My races are me -- there's no board -- so I'm the only one to do the asking.  At thins point, I figure it works, I know I could raise more but I do ok on my own.

Dial up some sun for Saturday o benevolent tyrant

I'm not a tyrant, I'm just prickly (like a hedgehog).

Did some "make up work" and swam this morning (rather than last night).  The pool actually feel pretty good lately, its nice to have quit alone time. 

 

2012-03-29 10:15 AM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

All my friends are tapering for Sunday.  Makes me want to race REAL BAD!!!  Yes I'm a junkie.

 

BTW this is my race kit for this year. 

cy tri kit



2012-03-29 12:15 PM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
Love the race gear Scott. Half my clothes are blue. It's like an addiction.
2012-03-29 12:28 PM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
2012-03-29 2:47 PM
in reply to: #3943066

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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
Man I love it when the weather is like this. We've had perfect temps, blue skies, and just a little breeze lately. Got in a nice ride today and didn't want to come back
2012-03-29 8:23 PM
in reply to: #4118731

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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

Awesome looking kit!  Always fun to get new gear.  Have been riding the new bike yet?  How is that going?

 

On another front, I am totally zonked!!!  40 degrees this morning for a speed workout.  My run partner texts me 5 minutes before we start (after I have already driven 1/2 hr to the track) to let me know she isn't coming.  Would've been nice to have some notice and do on an indoor track in better temperatures!!!  I don't think that is too much to ask.  ARGH ...................

 

Rest day tomorrow, and much needed!!!  I feel like I am saying this alot lately.

2012-03-30 6:44 AM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

Up early for a trainer ride (and episodes 3 and 4 of Game of Thrones season 1 ) and then a short recovery run later.  

I have to get my family packed up for the weekend.  We're taking the kids to Great Wolf Lodge indoor water park in Sandusky for the weekend.  They have been entertaining themselves for the better part of the last 4 weeks, as we've been busy with home repair, packing, etc., and we wanted to gift them a family trip, where we'd focus on quality family time.  They are super jazzed.  All you parents know how difficult it is to pack up and go for the weekend.  

I'll still get in my ride early tomorrow morning, before we go, and then I'll have to go to the gym late on Sunday for a run and swim.

Kelly - Good luck with the 1/4 marathon!  Hope it all runs smoothly.   

Scott - Cool looking kit.  Hope you got better sleep last night.

Carrie - How'd the mile repeats go?

Anyone racing this weekend?



2012-03-30 9:08 AM
in reply to: #4120223

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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
Woohoo, rest day!!!The repeats went really well even though it was so cold. Shaved about 20 seconds off a month and a half ago. It's fun to see the improvements, but talk about really reaching outside my comfort zone!Have fun at the park this weekend!Kelly - how do you decide number of runners for a race? How many volunteers do you have? Is it difficult to get a town to keep trails or streets closed for races? do you always have to pay for that? I would probably enjoy helping out with organizing races.
2012-03-30 10:07 AM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
Yikes!  Showings on both Saturday and Sunday.  Good thing we'll be leaving tomorrow.  Let the games begin.
2012-03-30 1:38 PM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
2012-03-30 2:06 PM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
Cute.  Peeps are disgusting though.
2012-03-30 3:09 PM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
I love it! And I love peeps!


2012-03-30 5:54 PM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
Good luck with your race tmrw Kelly.
2012-03-30 6:18 PM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

Kelly  - that is really cute! I love stale peeps! Good luck with the race - I am sure it will be great, except I hope you are not getting the rain we are supposed to get!

 

Jen - Great Wolf lodge sounds fun! I am sure the kids will love it! Have fun!

Scott - nice kit! Love the blue!

 

2012-03-31 7:01 AM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

Just wrapped up my long ride.  Heading out of town in about an hour.  March is in the books.  Loads of bike and swim volume. 

March's totals:
Bike:26h 28m 17s  - 511.65 Mi
Run:40m  - 3.63 Mi
Swim:11h 08m 52s  - 32297.99 Yd
Strength:3h 20m
Aqua Jogging:1h 00m
Walking:40m

 

2012-03-31 11:32 AM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

Decent training for having a week plus in Disney:

 

Bike:16h 04m 10s  - 315.27 Mi
Run:14h 44m 13s  - 114.31 Mi
Swim:5h 30m 27s  - 17900 M
Strength:3h 00m
Yoga:1h 20m

 

Oh and just got back in from my first ride on the new bike.  She's fast.

2012-03-31 11:52 AM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

Just finished an hour TT on the bike, followed by 6 X 1 mile repeats.  I'm wiped out.  Bike went well, run was a fail.  My legs just didn't have anything in them.  So the run was more of a run / walk or walk / run depending on which mile it was.  Kind of bummed, but don't really want to do it again.

Will post numbers for the month after I download everything.  Might need a nap today...



2012-03-31 12:38 PM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
March's totals:
Bike:24h 59m 51s  - 466.83 Mi
Run:16h 42m 56s  - 92.92 Mi
Swim:7h 04m 32s  - 20287.13 Yd

 

2012-03-31 1:28 PM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

not the greatest numbers, but getting better. Its been a slow recovery from this calf issue. Good news is the 20 miler today had some tough climbs and no calf problems.

March's totals:
Bike:5h 33m 56s  - 61.88 Mi
Run:7h 47m 44s  - 32.1 Mi
Swim:9h 47m  - 17500 Yd
Strength:1h 00m
Cross-Country Skiing:3h 00m
2012-03-31 1:46 PM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED

3:30 on the trainer this morning followed by 20 min run I am tried!!

 

March's totals:
Bike:25h 04m 15s  - 465.76 Mi
Run:15h 33m 42s  - 117.29 Mi
Swim:9h 07m 44s  - 26200 Yd
Strength:4h 00m

 

2012-03-31 1:55 PM
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Subject: RE: kaburns1214 Mentor Group 2012 - CLOSED
You just did that a few weeks ago, that has to be brutal.
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