login
Team Post Padding (Four-Is-More Challenge) (Page 88)
-
No new posts
|
 2008-09-28 10:23 AM in reply to: #1622435 |
Pro  4608    Brooklyn, NY |  Subject: RE: Team Post Padding (Four-Is-More Challenge)Did the NYC Marathon Tune Up race this morning so 18 more miles in and I'm at 97% of my running goal with 116.37 miles! I have 4-5 scheduled for Tuesday so it looks like I'll make it. I have core/strength today and tomorrow and a swim tomorrow that will finish off both of those. The bike is still up in the air. If my ITB isn't totally inflamed, I will do a trainer ride tomorrow and try to get as close to 100% as possible. 3 out of 4 isn't terrible I guess |
| 2008-09-28 10:37 AM in reply to: #1699845 |
Master 1356  | Subject: RE: Team Post Padding (Four-Is-More Challenge) saling4 - 2008-09-26 2:52 PM Last time I changed the windshield wipers it was $115 dollars. egads! both our vehicles need wipers! |
| 2008-09-28 10:40 AM in reply to: #1700744 |
Master 1356 | Subject: RE: Team Post Padding (Four-Is-More Challenge) Artemis - 2008-09-27 9:06 AM Please remember to update the spreadsheet by the end of today today! Thanks, I did, just in time. I rocked my race! |
| 2008-09-28 10:42 AM in reply to: #1622435 |
Master 1356 | Subject: RE: Team Post Padding (Four-Is-More Challenge) Of course I'm still short on bike and swim. I'll try to get some swim today. and bike the next couple but I doublt I'll make 100%
|
| 2008-09-28 10:43 AM in reply to: #1622435 |
Master 1356 | Subject: RE: Team Post Padding (Four-Is-More Challenge) now to decide if I'm joining a gym and/or training for 10Ks |
| 2008-09-28 10:57 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) Did a little 5.52 miles run today. |
| 2008-09-28 10:58 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) I have achieved my strength, run and swim goals. |
| 2008-09-28 10:59 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) I will attempt to get my last 19 miles on the bike tonight. |
| 2008-09-28 10:59 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) Maybe take two rest days til P90x. |
| 2008-09-28 11:33 AM in reply to: #1701643 |
Champion 23360 Taser-World | Subject: RE: Team Post Padding (Four-Is-More Challenge)September Four-Is-More Challenge Team Standings - Week #4September is now 93% completed. Are you on target to meet your goals?Here are the current team standings - and it's a CLOSE ONE! FIRST PLACE - By 0.1% - Whips, Cattle Prods and Tiaras (WCPT) - 81.4% SECOND PLACE - Team Post Padding - 81.3% THIRD PLACE - Team Horny Melons - 72.2% Congratulations to our leader, WHIPS, CATTLE PRODS and TIARAS (WCPTs)! BUT with only 0.1% difference between first and second places --- the Challenge isn't over yet! We still have TWO MORE DAYS to go! So remember - if you don't MOVE IT this month, your team is likely to LOSE IT! Need a reminder of what happens at the end of the month? The winning team(s) will display a signature line: "My team won the September Four-Is-More Challenge!" All other (losing) teams will display an avatar of something that SHOULD have made them move more! This could be your shoes (ie: you should have run more), or your bike (ie: you should have biked more), or your bathing suit (ie: you should have swam more), or.... etc. Avatars and signature lines will be displayed for the month of October. After that, it's your choice whether to leave it, or remove it. - Dee |
| 2008-09-28 2:35 PM in reply to: #1622435 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Post Padding (Four-Is-More Challenge) Wow...we're so close to first place!! We can definitely take the top spot this week with just a little bit of work. Let's make these next three days count!!! |
| 2008-09-28 8:21 PM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) 22.75 on the bike this evening. |
| 2008-09-28 8:21 PM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) 100% across the board. |
| 2008-09-28 8:24 PM in reply to: #1701816 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Post Padding (Four-Is-More Challenge) Artemis - 2008-09-28 3:35 PM Wow...we're so close to first place!! We can definitely take the top spot this week with just a little bit of work. Let's make these next three days count!!! Agree! |
| 2008-09-28 8:25 PM in reply to: #1702308 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Post Padding (Four-Is-More Challenge) |
| 2008-09-28 8:29 PM in reply to: #1622435 |
Expert 1580 Ankeny, Iowa | Subject: RE: Team Post Padding (Four-Is-More Challenge) What can I say - what a day. Today has been the day of everything goes wrong. But... Hubby left for a while (Military) and won't be back until right before christmas (hoping for a short visit over thanksgiving but not for sure yet) and the BIGGEST news for you guys - I am 100% on the bike and 3 miles run and 30 min strength from 100% across the board. I will finish that up tomorrow.
Go Team.. |
| 2008-09-29 6:31 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) "The desire to run comes from deep within us - from the unconscious, the instinctive, the intuitive." George Sheehan |
| 2008-09-29 9:08 AM in reply to: #1622435 |
Pro 4541 A farming town in MN | Subject: RE: Team Post Padding (Four-Is-More Challenge) 2000 yd swim this morning. Worked on bi-lateral breathing. One more swim, and I'll be 100% across the board... Good luck peeps! 2 more days... Edited by sparco 2008-09-29 9:08 AM |
| 2008-09-29 9:14 AM in reply to: #1702308 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Post Padding (Four-Is-More Challenge) |
| 2008-09-29 11:00 AM in reply to: #1622435 |
Expert 1152 Palm Bay | Subject: RE: Team Post Padding (Four-Is-More Challenge) Training went well today, put me over 100% on run. |
| 2008-09-29 11:00 AM in reply to: #1622435 |
Expert 1152 Palm Bay | Subject: RE: Team Post Padding (Four-Is-More Challenge) Bad news on lab front |
| 2008-09-29 11:00 AM in reply to: #1622435 |
Expert 1152 Palm Bay | Subject: RE: Team Post Padding (Four-Is-More Challenge) |
| 2008-09-29 11:01 AM in reply to: #1622435 |
Expert 1152 Palm Bay | Subject: RE: Team Post Padding (Four-Is-More Challenge) Thats with tons more exercise and down 20 pounds |
| 2008-09-29 11:01 AM in reply to: #1622435 |
Expert 1152 Palm Bay | Subject: RE: Team Post Padding (Four-Is-More Challenge) SO back to meds to help control it  |
| 2008-09-29 11:02 AM in reply to: #1622435 |
Expert 1152 Palm Bay | Subject: RE: Team Post Padding (Four-Is-More Challenge) I should finish my workout tomorrow morning. |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK