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2009-02-27 1:58 PM
in reply to: #1936684

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Master
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Kauai, Hawaii
Subject: RE: Team Lincoln - Stick to the Plan!

Definitely going to make it!

I have one very cold swim today and 1 core session left. (I think the pool is 70 degrees)  My body is tired after my coach had us do 3x 1mile time/pace trials at the track last night.  I am the slow poke in the group, kind of a bummer.



2009-02-28 8:25 AM
in reply to: #1936684

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Master
2005
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Silverton, Oregon
Subject: RE: Team Lincoln - Stick to the Plan!
Great job Nancy!!! You've had a fantastic month!
2009-02-28 8:29 AM
in reply to: #1936684

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Lincoln - Stick to the Plan!

I'm running a half mary today, which will help my run goal. I'm also going to adjust my swim goal for when I was ill since I was too congested to swim. That will help my overall percentage.

Thanks team! I would have gotten a lot less in if it weren't for this challenge. Hope to "see" you all in future challenges!

2009-02-28 5:06 PM
in reply to: #1936684

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Master
3479
20001000100100100100252525
Utah
Subject: RE: Team Lincoln - Stick to the Plan!
I finished up my run today, a little less than a mile short of my adjusted goal. I made 100% of my swim and bike goals (well, the adjusted goals). 
2009-02-28 5:43 PM
in reply to: #1936684

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Master
1567
10005002525
Kauai, Hawaii
Subject: RE: Team Lincoln - Stick to the Plan!
Great job everyone! Hope to see you all in future challenges.
2009-03-01 2:58 PM
in reply to: #1936684

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Champion
7821
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Brooklyn, NY
Subject: RE: Team Lincoln - Stick to the Plan!
Just logged my last workouts. Fell a little short on the bike, but hit the other two goals! Great job everyone.


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