General Discussion Iron Distance Race Groups » IMKY Weightloss challange Rss Feed  
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IMKY Weightloss challange
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2009-03-16 3:22 PM
in reply to: #1895181

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Expert
686
500100252525
oregon ave,
Subject: RE: IMKY Weightloss challange
I am at 155 and waiting for warmer days.


2009-03-17 8:46 AM
in reply to: #1895181

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Extreme Veteran
384
100100100252525
Chatham. Ontario
Subject: RE: IMKY Weightloss challange
Just checking in, put me down for 145. 
2009-03-17 9:08 AM
in reply to: #1895181

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange

Updates

BT Name Real Name Start Wt. / BF%Goal Wt. / BF%  3-2-09 3-9-09
AbbieRAbbie 131 125   **10**
aluminum1Tony176148 150 145

ballyard7

John170155  

BamaDC

Mark179160 / 8% 171.2 170.6
BrickeyDavid188 / 13.6%170 / 6%  180 / 10.9 176 / 10.1
David Tri's David 210.5 190  204 
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170  181 180
GP160Gwen 152145   
GaarryyGary226 200  215 222
jesswahJessi 155 147  154 
Jungle JennJennifer175 160   
maura9900Maura 138 123  137 134.5
mikepMike 160 150   155
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  263 267
ShermbelleMichael  222.6 / 19.6%175 / <8%   214.2 / 18.1
sjweberShannon189165   
Tell3131Jared194 180   
TriAyaYanti 178 155  178 
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  177.8 / 15.4 
wes mantoothJosh182 175   
wikyRob156 142 
2009-03-17 12:25 PM
in reply to: #1895181

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Veteran
116
100
elizabethtown
Subject: RE: IMKY Weightloss challange
sorry had not posted yet 185 for me. The real training has begun and I hope to shed some soon.
2009-03-18 12:43 PM
in reply to: #1895181

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange

Updates.  Nice job we have a few closing in on their goals.

BT Name Real Name Start Wt. / BF%Goal Wt. / BF%  3-2-09 3-9-09
AbbieRAbbie 131 125   **10**
aluminum1Tony176148 150 145

ballyard7

John170155  

BamaDC

Mark179160 / 8% 171.2 170.6
BrickeyDavid188 / 13.6%170 / 6%  180 / 10.9 176 / 10.1
David Tri's David 210.5 190  204 
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170  181 180
GP160Gwen 152145   
GaarryyGary226 200  215 222
jesswahJessi 155 147  154 
Jungle JennJennifer175 160   
maura9900Maura 138 123  137 134.5
mikepMike 160 150   155
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  263 267
ShermbelleMichael  222.6 / 19.6%175 / <8%   214.2 / 18.1
sjweberShannon189165   185
Tell3131Jared194 180   
TriAyaYanti 178 155  178 
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  177.8 / 15.4 
wes mantoothJosh182 175   
wikyRob156 142 
2009-03-18 9:13 PM
in reply to: #2025628

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Extreme Veteran
427
10010010010025
St. Louis, MO
Subject: RE: IMKY Weightloss challange

Since I'm assuming the 3/09 update is actually for 3/16....here's my latest numbers:

 173.2  and 13.8%

 

Keep it up everyone...those KY hills will be much easier for every pound you leave behind!!



Edited by Tri-Wog StL 2009-03-18 9:14 PM


2009-03-18 9:51 PM
in reply to: #2026768

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
Tri-Wog StL - 2009-03-18 9:13 PM

Since I'm assuming the 3/09 update is actually for 3/16....here's my latest numbers:

 173.2  and 13.8%

 

Keep it up everyone...those KY hills will be much easier for every pound you leave behind!!

Got ya, sorry about that.

BT Name Real Name Start Wt. / BF%Goal Wt. / BF%  3-2-09 3-9-09
AbbieRAbbie 131 125   **10**
aluminum1Tony176148 150 145

ballyard7

John170155  

BamaDC

Mark179160 / 8% 171.2 170.6
BrickeyDavid188 / 13.6%170 / 6%  180 / 10.9 176 / 10.1
David Tri's David 210.5 190  204 
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170  181 180
GP160Gwen 152145   
GaarryyGary226 200  215 222
jesswahJessi 155 147  154 
Jungle JennJennifer175 160   
maura9900Maura 138 123  137 134.5
mikepMike 160 150   155
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  263 267
ShermbelleMichael  222.6 / 19.6%175 / <8%   214.2 / 18.1
sjweberShannon189165   185
Tell3131Jared194 180   
TriAyaYanti 178 155  178 
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  177.8 / 15.4 173.2 / 13.8
wes mantoothJosh182 175   
wikyRob156 142 
2009-03-19 12:31 PM
in reply to: #1895181

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: IMKY Weightloss challange

Forgot to report, 211.6 and 17.7% BF

coming down slowly, need to really kick it in

2009-03-19 12:50 PM
in reply to: #1895181

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Master
2014
2000
Ohio
Subject: RE: IMKY Weightloss challange
205. That's the wrong way. But I've been sick the last few days and unable to really train.
2009-03-20 10:20 AM
in reply to: #1895181

User image

Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
BT Name Real Name Start Wt. / BF%Goal Wt. / BF%  3-2-09 3-9-09
AbbieRAbbie 131 125   **10**
aluminum1Tony176148 150 145

ballyard7

John170155  

BamaDC

Mark179160 / 8% 171.2 170.6 / 10.1
BrickeyDavid188 / 13.6%170 / 6%  180 / 10.9 176 / 10.1
David Tri's David 210.5 190  204 205
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170  181 180
GP160Gwen 152145   
GaarryyGary226 200  215 222
jesswahJessi 155 147  154 
Jungle JennJennifer175 160   
maura9900Maura 138 123  137 134.5
mikepMike 160 150   155
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  263 267
ShermbelleMichael  222.6 / 19.6%175 / <8%  214.2 / 18.1 211.6 / 17.7
sjweberShannon189165   185
Tell3131Jared194 180   
TriAyaYanti 178 155  178 
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  177.8 / 15.4 173.2 / 13.8
wes mantoothJosh182 175   
wikyRob156 142 
2009-03-29 7:59 AM
in reply to: #1895181

User image

Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange

 

 Just getting ready for tomorrow.

BT Name Real Name Start Wt. / BF%Goal Wt. / BF%  3-16-09 3-30-09
AbbieRAbbie 131 125  **10** 
aluminum1Tony176148 145 

ballyard7

John170155  

BamaDC

Mark179160 / 8% 170.6 / 10.1 
BrickeyDavid188 / 13.6%170 / 6%  176 / 10.1 
David Tri's David 210.5 190  205 
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170  180 
GP160Gwen 152145   
GaarryyGary226 200  222 
jesswahJessi 155 147   
Jungle JennJennifer175 160   
maura9900Maura 138 123  134.5 
mikepMike 160 150  155 
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  267 
ShermbelleMichael  222.6 / 19.6%175 / <8%  211.6 / 17.7 
sjweberShannon189165  185 
Tell3131Jared194 180   
TriAyaYanti 178 155   
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  173.2 / 13.8 
wes mantoothJosh182 175   
wikyRob156 142 


2009-03-29 9:46 PM
in reply to: #1895181

User image

Pro
3730
2000100050010010025
NorCal
Subject: RE: IMKY Weightloss challange
Uggg weigh-in tomorrow!  I rode today, which usually means I'm puffy and retain water the day after.  I really do not want to post a gain after my "10" last time.  Hmmm, if i post a pic of my a$$ instead, can I get another "10" regardless of what the scale says???  Just kiddin,   May the scale gods smile upon me tomorrow!
2009-03-30 11:01 AM
in reply to: #1895181

User image

Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
BT Name Real Name Start Wt. / BF%Goal Wt. / BF%  3-16-09 3-30-09
AbbieRAbbie 131 125  **10** 
aluminum1Tony176148 145 

ballyard7

John170155  

BamaDC

Mark179160 / 8% 170.6 / 10.1 169.7
BrickeyDavid188 / 13.6%170 / 6%  176 / 10.1 
David Tri's David 210.5 190  205 
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170  180 
GP160Gwen 152145   
GaarryyGary226 200  222 
jesswahJessi 155 147   
Jungle JennJennifer175 160   
maura9900Maura 138 123  134.5 
mikepMike 160 150  155 
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  267 274
ShermbelleMichael  222.6 / 19.6%175 / <8%  211.6 / 17.7 
sjweberShannon189165  185 
Tell3131Jared194 180   
TriAyaYanti 178 155   
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  173.2 / 13.8 
wes mantoothJosh182 175   
wikyRob156 142 
2009-03-30 12:38 PM
in reply to: #2047776

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Champion
8540
50002000100050025
the colony texas
Subject: RE: IMKY Weightloss challange

back in the correct direction.. 200 lbs this morning..

2009-03-30 12:51 PM
in reply to: #1895181

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Pro
3730
2000100050010010025
NorCal
Subject: RE: IMKY Weightloss challange
yay, 130!!!
2009-03-31 7:06 AM
in reply to: #1895181

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Veteran
422
100100100100
St. Louis
Subject: RE: IMKY Weightloss challange
134.4

Barely any change this weigh in. I was lower before the weekend hit!


2009-03-31 8:17 AM
in reply to: #1895181

User image

Member
198
100252525
Subject: RE: IMKY Weightloss challange
176.5 and 10.3% bodyfat.  I've officially hit a plateau.
2009-03-31 12:45 PM
in reply to: #1895181

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Master
2014
2000
Ohio
Subject: RE: IMKY Weightloss challange
Back down to 204. Actually the scale said 203 today but i don't count it till I see it at least 2x, a few days apart. So, 204 it is.
2009-03-31 9:08 PM
in reply to: #2048646

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Extreme Veteran
427
10010010010025
St. Louis, MO
Subject: RE: IMKY Weightloss challange

March 31 update:

171.2   and   15.5%

2009-04-01 11:13 AM
in reply to: #1895181

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Extreme Veteran
384
100100100252525
Chatham. Ontario
Subject: RE: IMKY Weightloss challange
My weight is 144 today.  I've met my goal a couple of weeks ago so I think its time for me to bow out.  Thanks for all the help keeping me on track and good luck to everyone.  Look forward to seeing everyone @ the race.
2009-04-01 5:05 PM
in reply to: #1895181

User image

Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange

Updates

BT Name Real Name Start Wt. / BF%Goal Wt. / BF%  3-16-09 3-30-09
AbbieRAbbie 131 125  **10** 130

ballyard7

John170155  

BamaDC

Mark179160 / 8% 170.6 / 10.1 169.7
BrickeyDavid188 / 13.6%170 / 6%  176 / 10.1 176.5 / 10.3
David Tri's David 210.5 190  205 204
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170  180 
GP160Gwen 152145   
GaarryyGary226 200  222 200
jesswahJessi 155 147   
Jungle JennJennifer175 160   
maura9900Maura 138 123  134.5 134.4
mikepMike 160 150  155 
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  267 274
ShermbelleMichael  222.6 / 19.6%175 / <8%  211.6 / 17.7 
sjweberShannon189165  185 
Tell3131Jared194 180   
TriAyaYanti 178 155   
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  173.2 / 13.8 171.2 / 15.5
wes mantoothJosh182 175   
wikyRob156 142 


2009-04-01 5:12 PM
in reply to: #1895181

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: IMKY Weightloss challange
210.2 this week, need a serious jump start on this. Those hills will destroy me if the pounds don't start to drop
2009-04-01 5:55 PM
in reply to: #1895181

User image

Veteran
740
50010010025
The Woodlands, TX
Subject: RE: IMKY Weightloss challange

After a long weekend of barbecue at the in-laws, I've crept back up to 181.

2009-04-13 7:56 AM
in reply to: #1895181

User image

Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
Holy crap, its that time again.  Despite being sick I'm still down a little.

 

BT Name Real Name Start Wt. / BF%Goal Wt. / BF%  3-30-094-13-09
AbbieRAbbie 131 125  130 

ballyard7

John170155  

BamaDC

Mark179160 / 8% 169.7169.0
BrickeyDavid188 / 13.6%170 / 6%  176.5 / 10.3 
David Tri's David 210.5 190  204 
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170  181 
GP160Gwen 152145   
GaarryyGary226 200  200 
jesswahJessi 155 147   
Jungle JennJennifer175 160   
maura9900Maura 138 123  134.4 
mikepMike 160 150   
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  274 
ShermbelleMichael  222.6 / 19.6%175 / <8%  210.2 
sjweberShannon189165   
Tell3131Jared194 180   
TriAyaYanti 178 155   
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  171.2 / 15.5 
wes mantoothJosh182 175   
wikyRob156 142 
2009-04-13 9:13 AM
in reply to: #1895181

User image

Member
198
100252525
Subject: RE: IMKY Weightloss challange
177.5 and 9.6% for me today.
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General Discussion Iron Distance Race Groups » IMKY Weightloss challange Rss Feed  
 
 
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