Subject:RE: Windhaven Hill Repeats- Dallas- Thurs Nights
KSH - 2009-09-09 12:52 PM
Boogie7247 - 2009-09-09 9:50 AM racing on sunday...out for me.
What kind of race? A Half Ironman? Cause if it's a sprint... you can ride hills on Thursday. Oddly enough, I found that when I rode 75 miles the day before one of my sprint races... I had the exact same performance that I did for my last one... where I had 2 days of rest beforehand.
I am a noob though. a sprint on the black tar of death.
Subject:RE: Windhaven Hill Repeats- Dallas- Thurs Nights
KSH - 2009-09-17 10:34 PM
zia_cyclist - 2009-09-17 9:51 PM Where were ya'll? It was great weather for riding...cool, overcast. It was windy. But it didn't rain.
Well I wasn't sure if it was raining or not, so I just gave up all together. I got on the trainer instead. This weather is really beating me down.
And here I thought you were sitting in your apartment drinking alone... Do the same rules apply for an athletic addiction as an alcohol addicition... You feel you need another workout?
Subject:RE: Windhaven Hill Repeats- Dallas- Thurs Nights
Yeah...the rain foiled my biking/drinking yesterday...jumped on the trainer (again) instead. maybe next week I am doing an open-water swim at Peir 121 on Monday at around 5:30 or 6 pm if anyone's interested though.