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Wind Chill Warriors (Team 3) - January Challenge (Page 9)
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 2010-01-10 9:59 AM in reply to: #2605421 |
Elite  3447     West Allis, WI |  Subject: RE: Wind Chill Warriors (Team 3) - January Challengedeehtz - 2010-01-09 8:14 PM Got a nice 12 mile ride in today. Spreadsheet is updated, and I am right on target.  Way to go Dee!! |
| 2010-01-10 10:00 AM in reply to: #2605512 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge |
| 2010-01-10 10:00 AM in reply to: #2605527 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge sparco - 2010-01-09 9:40 PM losta - 2010-01-09 9:24 PM Bike trainer for me today. x2...updating the spreadsheet now... Hope everyone is having a great weekend! Nice job Sal! |
| 2010-01-10 10:02 AM in reply to: #2605620 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge owl_girl - 2010-01-10 12:25 AM BIG effen earthquake today!!!! 6.5!!!! Centered about 20 miles from our house!!!! I'll tell you more about it later. Very little damage at our house. Thank goodness. We are all fine. I got a run done earlier today. Not sure if the planned bike ride will get done tomorrow. (Need to evaluate the bike for damage still.) ohhhh scary! Glad only little damage by you! Hope the bike is ok!! |
| 2010-01-10 10:06 AM in reply to: #2582745 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Morning team! Had a great time in Chicago! Tons of dancing! Legs a bit sore from that so I am going with stretching today! |
| 2010-01-10 10:52 AM in reply to: #2582745 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Check out my log if you want to get the details on the earthquake. We haven't felt any of the aftershocks. Hope everyones weekend is going good. |
| 2010-01-10 12:32 PM in reply to: #2605893 |
Champion 23360 Taser-World | Subject: RE: Wind Chill Warriors (Team 3) - January ChallengeJanuary Challenge Weekly UpdateHere are the current team standings: For many of us, it's REALLY cold outside. Great job of working out, despite the cold, snow, ice and wind! |
| 2010-01-10 3:41 PM in reply to: #2582745 |
Master 1356 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge chilly teammies- I finally figured out some January goals and have updated the spreadsheet with my goals and actuals, looks like I'm not dragging us down... but not lifting us up either! Just another average warrior. I'll try to up my percentages this week! -Cynthia |
| 2010-01-10 5:40 PM in reply to: #2582745 |
Veteran 243 Denver | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Hi Teammates! I'm sorry I didn't update the spreadsheet before last night, but I doubt that my 1 swim would have helped us along. I am feeling better about this week, and have wargamed my schedule. We tried to ride today but it was COLDer and WINDier than we expected. We cut it short, and I'm still trying to warm up. Brrr. |
| 2010-01-10 6:04 PM in reply to: #2582745 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Whoo hoo!!! Did a bike ride and a run this afternoon. Bike ride was nothing spectacular at all, BUT my run was the first time I kept my pace under a 12 min. mile for the whole 3 miles! I am SO PUMPED!! ME! The gal who had never even jogged more than a couple of blocks before a few months ago! Okay I will calm down now!  It takes so little to please me!  |
| 2010-01-10 6:42 PM in reply to: #2606381 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge deehtz - 2010-01-10 4:04 PM Whoo hoo!!! Did a bike ride and a run this afternoon. Bike ride was nothing spectacular at all, BUT my run was the first time I kept my pace under a 12 min. mile for the whole 3 miles! I am SO PUMPED!! ME! The gal who had never even jogged more than a couple of blocks before a few months ago! Okay I will calm down now! It takes so little to please me! Awesome!!!! Keep up the great work!!!! |
| 2010-01-10 6:43 PM in reply to: #2606358 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge daisy2908 - 2010-01-10 3:40 PM Hi Teammates! I'm sorry I didn't update the spreadsheet before last night, but I doubt that my 1 swim would have helped us along. I am feeling better about this week, and have wargamed my schedule. We tried to ride today but it was COLDer and WINDier than we expected. We cut it short, and I'm still trying to warm up. Brrr. I can deal with cold rides but cold and windy rides are miserable. |
| 2010-01-10 6:44 PM in reply to: #2606186 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge movingsouth - 2010-01-10 1:41 PM chilly teammies- I finally figured out some January goals and have updated the spreadsheet with my goals and actuals, looks like I'm not dragging us down... but not lifting us up either! Just another average warrior. I'll try to up my percentages this week! -Cynthia Average is just fine. It means you are on target and not in danger of overtraining. |
| 2010-01-10 6:46 PM in reply to: #2605998 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge D001 - 2010-01-10 10:32 AM January Challenge Weekly UpdateHere are the current team standings:1st place - The Epiphanies - 24.0% 2nd place - Tased and Confused - 21.7% 3rd place - Wind Chill Warriors - 21.0% For many of us, it's REALLY cold outside. Great job of working out, despite the cold, snow, ice and wind! -Dee
Third place sucks! I need to go center myself and get some yoga done! |
| 2010-01-10 7:25 PM in reply to: #2606381 |
Expert 1580 Ankeny, Iowa | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge deehtz - 2010-01-10 6:04 PM Whoo hoo!!! Did a bike ride and a run this afternoon. Bike ride was nothing spectacular at all, BUT my run was the first time I kept my pace under a 12 min. mile for the whole 3 miles! I am SO PUMPED!! ME! The gal who had never even jogged more than a couple of blocks before a few months ago! Okay I will calm down now! It takes so little to please me! Congrats Dee - Go You! You have the right to rejoice.  See my little happy dance in a few posts. |
| 2010-01-10 7:26 PM in reply to: #2582745 |
Expert 1580 Ankeny, Iowa | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Got a walk and core in today. And the best news came this morning. I am down to 139.8 on the scale. The first time in three years that I have been in the 130s. I know this because I was 143 when I moved from Alaska to Oklahoma and have never seen the 130s since. I am stoked.. Wha hoo... Only 4.8 to go to goal..
Stacie |
| 2010-01-10 7:39 PM in reply to: #2606531 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge dimplespoo - 2010-01-10 5:26 PM Got a walk and core in today. And the best news came this morning. I am down to 139.8 on the scale. The first time in three years that I have been in the 130s. I know this because I was 143 when I moved from Alaska to Oklahoma and have never seen the 130s since. I am stoked.. Wha hoo... Only 4.8 to go to goal..
Stacie CONGRATUALTIONS!!! And you SHOULD be doing your happy dance! You are making great progress! |
| 2010-01-11 9:03 AM in reply to: #2605620 |
Pro 4541 A farming town in MN | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge owl_girl - 2010-01-10 12:25 AM BIG effen earthquake today!!!! 6.5!!!! Centered about 20 miles from our house!!!! I'll tell you more about it later. Very little damage at our house. Thank goodness. We are all fine. I got a run done earlier today. Not sure if the planned bike ride will get done tomorrow. (Need to evaluate the bike for damage still.) Glad you're o.k. and that there was little damage to the house. Isn't it funny after family and house, the next thing we think about is our bike? |
| 2010-01-11 9:05 AM in reply to: #2605813 |
Pro 4541 A farming town in MN | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge kimk - 2010-01-10 9:59 AM dimplespoo - 2010-01-09 7:20 PM Wow - no posts today at all for our team. Hopefully everyone is out doing there workouts. Make sure you post the workouts this evening in case they do the first week scoring tomorrow. Go Team. Stacie As I appreciate not having pages of reading when I got back...it would be nice to have a little more chattiness! To me this is where the motivation comes from! Comon warriors whacha doing today???? Back to work...got a VERY short run in this morning (1.5 miles)...I should be able to get a workout in during the lunch hour. I'm excited...we'll be above freezing on Wednesday (34)! |
| 2010-01-11 9:06 AM in reply to: #2605832 |
Pro 4541 A farming town in MN | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge kimk - 2010-01-10 10:06 AM Morning team! Had a great time in Chicago! Tons of dancing! Legs a bit sore from that so I am going with stretching today! Pictures, or it didn't happen... |
| 2010-01-11 9:26 AM in reply to: #2606381 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge deehtz - 2010-01-10 6:04 PM Whoo hoo!!! Did a bike ride and a run this afternoon. Bike ride was nothing spectacular at all, BUT my run was the first time I kept my pace under a 12 min. mile for the whole 3 miles! I am SO PUMPED!! ME! The gal who had never even jogged more than a couple of blocks before a few months ago! Okay I will calm down now! It takes so little to please me! Yeah Dee! Go ahead and shout! You have put in the work and now it is paying off....GO YOU! |
| 2010-01-11 9:27 AM in reply to: #2606531 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge dimplespoo - 2010-01-10 7:26 PM Got a walk and core in today. And the best news came this morning. I am down to 139.8 on the scale. The first time in three years that I have been in the 130s. I know this because I was 143 when I moved from Alaska to Oklahoma and have never seen the 130s since. I am stoked.. Wha hoo... Only 4.8 to go to goal..
Stacie Wooo Hoooo Stacie! |
| 2010-01-11 9:29 AM in reply to: #2607161 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge sparco - 2010-01-11 9:06 AM kimk - 2010-01-10 10:06 AM Morning team! Had a great time in Chicago! Tons of dancing! Legs a bit sore from that so I am going with stretching today! Pictures, or it didn't happen... lucky for me the bar was soooo dark that the pics that were taken didn't turn out! |
| 2010-01-11 9:32 AM in reply to: #2582745 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge on tap for the day....soccer with the little ones, practice Vive, teach water aerobics, swim...tonight teach vive and 2 water aerobics. Have a great day all! |
| 2010-01-11 10:04 AM in reply to: #2607247 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge kimk - 2010-01-11 7:32 AM on tap for the day....soccer with the little ones, practice Vive, teach water aerobics, swim...tonight teach vive and 2 water aerobics. Have a great day all! Wow, where do you get the energy for your days? You amaze me! |
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