Subject: RE: Miami University Student Foundation Triathlon : Official Threadfrogomatic - 2010-04-12 3:17 PM I'm a little unclear on how a pool swim works, are you just in lanes?
Also, this close to the race, is it worth trying to learn a flip turn? Or can I just touch the wall and turn around?
I'm already spending a lot of time in the pool this week trying to reassemble my stroke after the TI drill sequence (right now it's laying in parts all over the workbench and half the screws rolled off the edge), so not sure how good it would get past "legal". You will jump in the pool (feet first ) then swim 50 meters. You will touch the wall, push off, swim UNDER the lane line and swim another 50 meters. Repeat until you come to the wall in the last lane, exit the pool and head to T1. Forget flip turns. I flip when I swim, but I do not flip during this race. It's much too crouded. |