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2010-12-08 12:22 PM
in reply to: #3232443

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
Anyone heard from Yanti lately? I haven't seen her around for the last couple of days.


2010-12-08 12:23 PM
in reply to: #3232443

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
Missing Yanti toppage. Frown
2010-12-08 6:34 PM
in reply to: #3232443

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
I got a bike ride in this afternoon. My motivation is slowly coming back. Sometimes all it takes is getting back out there and doing it.
2010-12-08 6:54 PM
in reply to: #3241444

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December CRUSHERS Motivation Challenge

pdbman - 2010-12-08 12:23 PM Missing Yanti toppage. Frown

Check out her blog, she's over visiting her mother and that means even less than usual reliability for interwebz.

2010-12-08 6:55 PM
in reply to: #3232443

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December CRUSHERS Motivation Challenge
Jorge's training plan ....wow.

I will be adjusting it to keep m leg happy.
2010-12-08 7:40 PM
in reply to: #3242045

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: December CRUSHERS Motivation Challenge
QueenZipp - 2010-12-08 7:55 PM Jorge's training plan ....wow.

I will be adjusting it to keep m leg happy.


Glad to hear you're able to start the plan - even if modified!


2010-12-08 8:01 PM
in reply to: #3242016

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Master
1346
100010010010025
Gold Coast
Subject: RE: December CRUSHERS Motivation Challenge
pdbman - 2010-12-09 9:34 AM I got a bike ride in this afternoon. My motivation is slowly coming back. Sometimes all it takes is getting back out there and doing it.


Nice work
2010-12-08 8:02 PM
in reply to: #3241217

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Master
1346
100010010010025
Gold Coast
Subject: RE: December CRUSHERS Motivation Challenge
Emmanem - 2010-12-09 1:40 AM Woke up and felt like I'd been hit by a bus.  I was really weak and shaky and unfortunately had less than an hour until my health final.  Barely made it through my final... thought I was going to pass out in the middle of it, got extremely hot and light headed but managed to get out of the exam without fainting.  Went to the doctor and she thinks I just have a really bad sinus/upper respiratory infection.  She said all the flu cases they'd seen were people with a fever and vomiting which I dont have.  So she gave me antibiotics but told me to come back for a flu test if I got worse.  Hoping my meds kick in tonight since I have an 8am final tomorrow morning and of course I still have one to take today.  


So sorry to hear this - really hope you have a speedy recovery and your exams go well!
2010-12-08 8:04 PM
in reply to: #3232443

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Master
1346
100010010010025
Gold Coast
Subject: RE: December CRUSHERS Motivation Challenge
Ok, heres my happy happy happy news for the day, well week and possibly whole month actually

I finally found a new muay thai trainer
Actually I have yet to meet him or visit the gym but the trainer at the gym I am currently biding my time at (they dont have room for me to fight there) has recommended him and called him for me and will introduce me on Saturday - happy happy happy days!
2010-12-08 8:15 PM
in reply to: #3242130

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: December CRUSHERS Motivation Challenge
rh8463 - 2010-12-08 9:04 PM Ok, heres my happy happy happy news for the day, well week and possibly whole month actually

I finally found a new muay thai trainer
Actually I have yet to meet him or visit the gym but the trainer at the gym I am currently biding my time at (they dont have room for me to fight there) has recommended him and called him for me and will introduce me on Saturday - happy happy happy days!


Hopefully your first meeting will be a good one!
2010-12-08 8:20 PM
in reply to: #3242140

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Master
1346
100010010010025
Gold Coast
Subject: RE: December CRUSHERS Motivation Challenge
mbasta - 2010-12-09 11:15 AM
rh8463 - 2010-12-08 9:04 PM Ok, heres my happy happy happy news for the day, well week and possibly whole month actually

I finally found a new muay thai trainer
Actually I have yet to meet him or visit the gym but the trainer at the gym I am currently biding my time at (they dont have room for me to fight there) has recommended him and called him for me and will introduce me on Saturday - happy happy happy days!


Hopefully your first meeting will be a good one!


Thankyou! I'm just so happy someone who comes with a recommendation is happy to train me


2010-12-08 9:50 PM
in reply to: #3242130

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Master
1623
1000500100
Subject: RE: December CRUSHERS Motivation Challenge
rh8463 - 2010-12-08 9:04 PM Ok, heres my happy happy happy news for the day, well week and possibly whole month actually

I finally found a new muay thai trainer
Actually I have yet to meet him or visit the gym but the trainer at the gym I am currently biding my time at (they dont have room for me to fight there) has recommended him and called him for me and will introduce me on Saturday - happy happy happy days!


That is awesome news!!  Hope everything goes well with your first meeting on Saturday!
2010-12-09 7:02 AM
in reply to: #3232443

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Master
1623
1000500100
Subject: RE: December CRUSHERS Motivation Challenge
Finals at 8 am should not be allowed.  And while we're at it let's ban 7pm finals as well and since we've gotten rid of those might as well get rid of all of them right?? 
2010-12-09 7:14 AM
in reply to: #3232443

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December CRUSHERS Motivation Challenge
Swam this morning, PT tonight....what else is on today?
2010-12-09 8:06 AM
in reply to: #3242385

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: December CRUSHERS Motivation Challenge

QueenZipp - 2010-12-09 8:14 AM Swam this morning, PT tonight....what else is on today?

 

Today is 55 minutes on the spinner for me!!

And keep on packing... Only 23 days until I move!

2010-12-09 9:49 AM
in reply to: #3242130

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
rh8463 - 2010-12-08 7:04 PM Ok, heres my happy happy happy news for the day, well week and possibly whole month actually

I finally found a new muay thai trainer
Actually I have yet to meet him or visit the gym but the trainer at the gym I am currently biding my time at (they dont have room for me to fight there) has recommended him and called him for me and will introduce me on Saturday - happy happy happy days!

I hope this meeting goes better than your other recent first meetings. Good luck. I hope things work out.


2010-12-09 9:57 AM
in reply to: #3232443

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: December CRUSHERS Motivation Challenge
Look - they chose Judi's question for the injury article this month!

http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=2148
2010-12-09 10:47 AM
in reply to: #3242701

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December CRUSHERS Motivation Challenge
mbasta - 2010-12-09 9:57 AM Look - they chose Judi's question for the injury article this month!

http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=2148

Wow!  I didn't know that!   My question was also part of the article last month!
2010-12-09 10:48 AM
in reply to: #3242130

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December CRUSHERS Motivation Challenge
rh8463 - 2010-12-08 8:04 PM Ok, heres my happy happy happy news for the day, well week and possibly whole month actually

I finally found a new muay thai trainer
Actually I have yet to meet him or visit the gym but the trainer at the gym I am currently biding my time at (they dont have room for me to fight there) has recommended him and called him for me and will introduce me on Saturday - happy happy happy days!


HAPPY DANCE FOR RACHEL!!!!
2010-12-09 12:01 PM
in reply to: #3232443

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Extreme Veteran
557
5002525
Glendora, CA
Subject: RE: December CRUSHERS Motivation Challenge
i felt like a runner today-16 miles in under 3 hours. not blazing fast but i am getting it done. plus i was able to have breakfast with the wife and roll into work before 10 am. not a bad morning.
2010-12-09 4:55 PM
in reply to: #3243014

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Master
1623
1000500100
Subject: RE: December CRUSHERS Motivation Challenge
wplummer - 2010-12-09 1:01 PM i felt like a runner today-16 miles in under 3 hours. not blazing fast but i am getting it done. plus i was able to have breakfast with the wife and roll into work before 10 am. not a bad morning.


Nice job on the run! 


2010-12-09 6:29 PM
in reply to: #3232443

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December CRUSHERS Motivation Challenge
Starting to cut the cord with my awesome PT.....Cry  I will miss him......BUT, that means he has done his job well and I am ready to progress so it's a good thing Cool
I did the bike, the shuttle and a run:walk tonight (they didn't want me to run the whole time since they did new things on the shuttle and gave me longer on the bike to warm up)
2010-12-10 4:13 PM
in reply to: #3232443

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December CRUSHERS Motivation Challenge
Where are all my fellow CRUSHERS?  No posts since last night???

I did a spinerval tody and some yoga.  My hamstring have a love -hate relationship with my trainer these days
2010-12-10 6:54 PM
in reply to: #3244828

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: December CRUSHERS Motivation Challenge
QueenZipp - 2010-12-10 5:13 PM Where are all my fellow CRUSHERS?  No posts since last night???

I did a spinerval tody and some yoga.  My hamstring have a love -hate relationship with my trainer these days


Hi!

Crusher reporting for duty!
2010-12-10 6:56 PM
in reply to: #3232443

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: December CRUSHERS Motivation Challenge
I have been so busy lately...

-still trying to master my work duties
-now trying to master conducting functional abilities evaluations and writing reports at wor, on top of daily responsibilities
-moving Jan 1
-workouts (so impressed with myself that they are still happening!!)
-December...

I am hoping in 1 month I will have slayed the work dragon, but that will more likely be 2 months.
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