April - RUN GHOULIES RUN!!! (Page 9)

2011-04-06 12:29 PM

in reply to: #3432559

Champion

14677

Bronze member

Subject: RE: April - RUN GHOULIES RUN!!!

kcarroll - 2011-04-06 1:28 PM Co-pilot just left the cockpit for the loo. He looks to be about 12. A mature 12. But 12.

No kidding!

FWIW, he is probably too young to have a drivers license

2011-04-06 12:30 PM

in reply to: #3424791

Champion

14677

Bronze member

Subject: RE: April - RUN GHOULIES RUN!!!

denial toppage

kcarroll

2011-04-06 12:30 PM

in reply to: #3432556

Pro

4482

Subject: RE: April - RUN GHOULIES RUN!!!

ironannekidd - 2011-04-06 1:25 PM

kcarroll - 2011-04-06 1:23 PM

ceilidh - 2011-04-06 1:17 PM

ironannekidd - 2011-04-06 1:07 PM

kcarroll - 2011-04-06 12:57 PM Boarding. Good next step but no guarantee.

Don't get rowdy on the plane.

Unless the air marshal is cute!

Pulled away from the gate then stopped and powered down. Sigh. I live such a glamorous life.

You weren't being drunk and disorderly yet, were you?

Nope. Have had nothing but coffee and water to drink. I think the flight attendant needs to start serving some vino. And soon.

2011-04-06 12:31 PM

in reply to: #3432568

Champion

14677

Bronze member

Subject: RE: April - RUN GHOULIES RUN!!!

kcarroll - 2011-04-06 1:30 PM

ironannekidd - 2011-04-06 1:25 PM

kcarroll - 2011-04-06 1:23 PM

ceilidh - 2011-04-06 1:17 PM

ironannekidd - 2011-04-06 1:07 PM

kcarroll - 2011-04-06 12:57 PM Boarding. Good next step but no guarantee.

Don't get rowdy on the plane.

Unless the air marshal is cute!

Pulled away from the gate then stopped and powered down. Sigh. I live such a glamorous life.

You weren't being drunk and disorderly yet, were you?

Nope. Have had nothing but coffee and water to drink. I think the flight attendant needs to start serving some vino. And soon.

I think it is in the air travelers bill of rights!

2011-04-06 12:32 PM

in reply to: #3432559

Champion

16743

Somewhere I can be nekidd

Subject: RE: April - RUN GHOULIES RUN!!!

kcarroll - 2011-04-06 1:28 PM Co-pilot just left the cockpit for the loo. He looks to be about 12. A mature 12. But 12.

Well there's your problem right there. They had to stop the plane because his mom called and told him it's time to go home.

kcarroll

2011-04-06 12:33 PM

in reply to: #3432568

Pro

4482

Subject: RE: April - RUN GHOULIES RUN!!!

kcarroll - 2011-04-06 1:30 PM

ironannekidd - 2011-04-06 1:25 PM

kcarroll - 2011-04-06 1:23 PM

ceilidh - 2011-04-06 1:17 PM

ironannekidd - 2011-04-06 1:07 PM

kcarroll - 2011-04-06 12:57 PM Boarding. Good next step but no guarantee.

Don't get rowdy on the plane.

Unless the air marshal is cute!

Pulled away from the gate then stopped and powered down. Sigh. I live such a glamorous life.

You weren't being drunk and disorderly yet, were you?

Nope. Have had nothing but coffee and water to drink. I think the flight attendant needs to start serving some vino. And soon.

But not to the co-pilot. He's not old enough to drink.

2011-04-06 12:33 PM

in reply to: #3432568

Champion

16743

Somewhere I can be nekidd

Subject: RE: April - RUN GHOULIES RUN!!!

kcarroll - 2011-04-06 1:30 PM

ironannekidd - 2011-04-06 1:25 PM

kcarroll - 2011-04-06 1:23 PM

ceilidh - 2011-04-06 1:17 PM

ironannekidd - 2011-04-06 1:07 PM

kcarroll - 2011-04-06 12:57 PM Boarding. Good next step but no guarantee.

Don't get rowdy on the plane.

Unless the air marshal is cute!

Pulled away from the gate then stopped and powered down. Sigh. I live such a glamorous life.

You weren't being drunk and disorderly yet, were you?

Nope. Have had nothing but coffee and water to drink. I think the flight attendant needs to start serving some vino. And soon.

Maybe they're saving it for themselves.

kcarroll

2011-04-06 12:34 PM

in reply to: #3424791

Pro

4482

Subject: RE: April - RUN GHOULIES RUN!!!

Engines starting up again. Ttfn.

2011-04-06 12:56 PM

in reply to: #3424791

Champion

14677

Bronze member

Subject: RE: April - RUN GHOULIES RUN!!!

Fly safe!

I am off for a run. I didn't get it in yesterday so now I am behind.

I have a phone conference/ training session after that. Fun and games.

Later Ghouligans.

kns57

2011-04-06 1:48 PM

in reply to: #3424791

MotoQueen

13195

Subject: RE: April - RUN GHOULIES RUN!!!

Quick drop by.

Hi Ghoulies!

2011-04-06 2:13 PM

in reply to: #3432743

Champion

14677

Bronze member

Subject: RE: April - RUN GHOULIES RUN!!!

kns57 - 2011-04-06 2:48 PM

Quick drop by.

Hi Ghoulies!

Hi Kendra!

I bet your getting a lot done without the hooligans hanging around.

2011-04-06 4:08 PM

in reply to: #3424791

Champion

14677

Bronze member

Subject: RE: April - RUN GHOULIES RUN!!!

It being "Tartan Day". The hubbie and I are off to a local(ish) pub so he can show off his knees in his kilt.

Have great evenings all

kns57

2011-04-06 4:10 PM

in reply to: #3432043

MotoQueen

13195

Subject: RE: April - RUN GHOULIES RUN!!!

deehtz - 2011-04-06 8:40 AM

ceilidh - 2011-04-06 5:04 AM

ironannekidd - 2011-04-06 7:56 AM

ceilidh - 2011-04-06 7:26 AM

ironannekidd - 2011-04-06 6:57 AM

Ghoulies it's confession time

My DNF and the heart problems I had back in the fall really rattled me. I've put on a bunch of weight. I'm beating myself up for putting on the weight. I can't get back in a rhythm with working out. I'm beating myself up because I'm not working out. I just can't get my head in the game again.

I want to lose weight. I want to work out. I just can't make myself do it.

Ann, First order of business: {{{{{HUGS}}}}}Second, hold your hand out so I can slap it. (Slap). NO MORE BEATING YOURSELF UP.

This is changeable! I am in the same boat. Little steps! Don't try to do it all at one time. Do you want to run? Do you want to bike? Swim? strenght train? yoga? Pick one a week and set an easy goal and do it. Even if it is an easy goal, if you set it, try for it and do it, you have made a mental note that says "Yep, I can do this".

Let's do it together! I have a loooonnngg way to to go, but I have no choice but to do it. A lot of the days I figure I am a fraud, it is too difficult and I need to just throw in the towel. Then I say, no way and keep at the Hippo-b-gone program.

Thanks Robin.

I DO want to run. I DO want to bike. I DO want to swim. I DO want to strength train. I DO want to do yoga. I felt better when I was doing. I miss doing it. I think about doing it all the time. I just can't get myself moving. The only thing I can't do right now is swim because of the never clearing ear infection, but I have absolutely no excuse for not doing anything else.

I am taking the kids to their Wednesday night thing in town tonight. I'm planning on going to the college and working out until time to go get them.

Okay, then this week is strength training and the goal is ONE time. Set a goal for the weekend. Easy to meet and then meet it.

You did not have an easy time. It wasn't like you just thought to yourself "F.... it, it think I'll quit the MCM and fall into a Marines arms so I can eat bon bons for a while" or how about "Gee, I feel like playing a game of heart-roulette and spend lots of angst and $$ on tests to have no answers just for the fun of it".

No dear, you have had a big ole set back. Just cause you can't see the scar doesn't mean there was an injury!

It is spring-time, You will be in fine shape for your scheduled races later this year. Just take them little steps!

ANN, LISTEN TO ROBIN !!!

I am also having to do one little step at a time. I am not very motivated to actually get out there since I am out of the habit and it is raining so much. But like you, I think about it a lot. So right now I am just aiming for little bits each week. It IS a start!

Ann, I agree with Robin and Dee. I too have a hard time getting motivated. Thats why I signed up for this running program. It's making me get out there and do it twice a week. Start small and work your way back up. Like Robin said, set a goal of one thing this week and build from there. We are here for you girl. You can do it.

kns57

2011-04-06 4:14 PM

in reply to: #3424791

MotoQueen

13195

Subject: RE: April - RUN GHOULIES RUN!!!

My goodness, Ghoulies were chatty today.

I'm off to go and run (slow jog, wog, ralk, etc.)

2011-04-06 4:34 PM

in reply to: #3424791

Champion

16743

Somewhere I can be nekidd

Subject: RE: April - RUN GHOULIES RUN!!!

I just want to let you all know that if the government shuts down on Friday night I'm going to need places to crash as I will no longer be receiving a paycheck. I hope you don't mind harboring a criminal, because I am going to go to DC and personally kick the azz of every member of congress until they get this resolved!

deehtz

2011-04-06 7:21 PM

in reply to: #3424791

Elite

4201

washington state

Subject: RE: April - RUN GHOULIES RUN!!!

I actually worked out today! A strength session and a jog on the treadmill. Felt good to move.

2011-04-07 5:50 AM

in reply to: #3424791

Champion

16743

Somewhere I can be nekidd

Subject: RE: April - RUN GHOULIES RUN!!!

Good morning Ghoulies!

2011-04-07 6:17 AM

in reply to: #3424791

Champion

14677

Bronze member

Subject: RE: April - RUN GHOULIES RUN!!!

Morning Ghouligans!

2011-04-07 6:18 AM

in reply to: #3433313

Champion

14677

Bronze member

Subject: RE: April - RUN GHOULIES RUN!!!

deehtz - 2011-04-06 8:21 PM I actually worked out today! A strength session and a jog on the treadmill. Felt good to move.

Good job, Dee!

2011-04-07 6:19 AM

in reply to: #3433150

Champion

14677

Bronze member

Subject: RE: April - RUN GHOULIES RUN!!!

ironannekidd - 2011-04-06 5:34 PM I just want to let you all know that if the government shuts down on Friday night I'm going to need places to crash as I will no longer be receiving a paycheck. I hope you don't mind harboring a criminal, because I am going to go to DC and personally kick the azz of every member of congress until they get this resolved!

I am with you. Depending on how long it lasts, I won't get paid either. Dip chits, all of them.