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2012-11-18 7:24 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Did I just see Jim at 11:23?


2012-11-18 7:50 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED

Don't think so. Just checked the 45-49 AG and he is not listed as finishing yet. Wish they would update his run splits.

Randy

2012-11-18 8:50 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
It hurt a bit. I was about 10 minutes slower on each discipline than my ultimate dream goal but overall very satisfied. I will be sore tomorrow. Actually, I am sore now. I wanted to slow down in the run badly but kept the mental focus and finished things up.
2012-11-18 9:15 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED

I'm concerned about Jim. AG still does not show him finishing and his splits have not been updated. Hope all is well.

Jason-well done!

Randy

2012-11-18 9:18 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Sounds like you gave it all you got and a little bit more, Jason. Great job!

I could have sworn I saw Jim and his number. I hope he's alright!
2012-11-18 9:56 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Jim- Hope everything is okay. Hopefully the tracker is just screwed up!


2012-11-18 9:58 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Hey everyone, I'm ok. I crossed around 12:22. Struggled at the end of the run but I crushed my 13 hour goal so I am very pleased. Jason is amazing! Awesome performance! Jim
2012-11-18 10:06 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Woo hoo, Jim!!! Way to rock it!
2012-11-18 10:09 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Congratulations! Great race Jim!!
2012-11-18 10:40 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Congratulations to both of you! Amazing performance I am impressed and jealous! Take care and get some rest to fight the soreness that is oncoming soon! :-)
2012-11-18 11:30 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
My time is finally up but no further splits on the run. They told me chip battery must have died. Thank goodness for photo finishes!


2012-11-19 5:35 AM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED

Great work Jim. You crushed your 13 hour goal. Have to admit, I was worried throughout the evening. Checked several different ways for updates on your progree and there was nothing after about 10 miles on the run. Happy for you. Enjoy some down time and your accomplishment.

Randy

2012-11-19 10:18 AM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Way to go, Jim.

I fell asleep last night at about 10 pm, aided by three post-race beers. However, I was up at 3:30 am and could not go back to sleep. I suspect this was fall out from all of the caffeine I consumed to fuel my race performance. I hardly slept at all after the first IM too.

I feel remarkably good today. The usual soreness, but overall, everything seems to be working ok.
2012-11-20 10:09 AM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
My race report:

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp...

Nothing ground breaking or witty. Just a step by step recount of how I remember it.
2012-11-20 7:39 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED

Congratulations to Jim and Jason. Those times are impressive to a mere mortal like myself. Makes me tired just to think about pushing that hard.

Happy Thanksgiving to you all!! Have a great holiday.

I signed up for my first tri of 2013 last night. Is it me or does June seem like it's right around the corner? I'm already wondering how I'll attain my training goals by then :-)

2012-11-20 8:52 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED

Great job guys!! Jim, I'm glad it was the chip that lost its batteries and not you!

Congrats on the awesome races!



2012-11-20 9:11 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED

Jason-nice report. It all sounds pretty "uneventful" for an IM Great job.

Randy

2012-11-21 3:37 AM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED

IM Arizona Race Report:

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=468837

2012-11-21 8:18 AM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED

Jim-nice report. Really a solid day. Next year.....sub 11?

Randy

2012-11-21 8:16 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED

Jim and Jason - Congratulations again on your accomplishments! 

10k Turkey Turkey Trot tomorrow morning. I am going for a PR on this one tomorrow. This is my last test before running the half marathon on December 9th. 

I have been working on my training plan starting after the half marathon to build some decent bike speed over the winter. Garage is cleaned and all my equipment is set up. 

I wish all of you a Happy Thanksgiving and a decent turkey coma ... :-)

2012-11-22 6:50 AM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED

Michael/d3-good luck at the 10K.

Hope everyone has a wonderful Thanksgiving!

Randy



2012-11-22 8:30 AM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Good morning and happy Thanksgiving to everyone.

I am jealous about the 10k this morning. I would love to be running...... In fact, I might try a little shuffle myself today before gorging on turkey. The recovery from this IM is worlds better than from the last one-much better.

I hope everyone has a great day and Go Lions!
2012-11-22 11:24 AM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Happy Thanksgiving!
2012-11-22 12:31 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Happy Thanksgiving! 10k finished ... new PR ... took 3 minutes off my previous 10K PR. Now watching some football and relaxing on the couch before getting ready for the food coma!
2012-11-22 1:24 PM
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Subject: RE: Experior and Slornow's Spring/Summer Mentor Group-CLOSED
Happy Thanksgiving, guys!
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