Subject: RE: First OWS...Complete!I did my first triathlon (sprint) this past weekend. Going in, I was most worried about the run but figured I could walk when I needed to. I've swam most of my life, although I didn't do any OWS while training. Like the OP, I panicked early in the swim. I had been kicked, my goggle strap broke and the sun was glaring at my face. My first thought was "what the hell did I get myself into"? But I tread water for 30 secs, gathered myself and just kept swimming. Although the semi-leaking goggles annoyed the hell out of me, I finished the swim without further incident. It was a man-made lake and visibility was 1ft because of the sand that got kicked up. During my training, I easily swam upwards of 700-800 yards in preparation for the 550 yard swim. I literally felt like I was swimming in quicksand! I was more tired after this swim than any of my 700 yard training swims in a pool. Best advice I can give is to do an OWS before your race. The confidence you gain from it alone is worth it, even if you just go once or twice. |