Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPEN (Page 117)

Here in the future, it's now the first of July. So, my totals for June:

Swim: 0
Bike: x 1, 30min
Run: x 21, 20hr 11min, 154km.
S&M: x 23 sessions. 2hr 32min total

Back into Ironman mode now, so Swim and Bike numbers will be greatly improved next month.
And Nat, I am officially restarting my bodyweight workout streak on July 1. Aiming for the whole month.