I was able to swim most of even (even though people were walking right beside me).

It seems to take forever for the suit to some off. There was a VERY long run from the water to tansition, so I was really winded.

Pick a course with a better swim. Do a better job at putting on my bike shoes.

There was some confussion coming back in and people getting onto the course in additon to cars. The OPP did not do a very good job at directing traffic at that corner.

I was 5 min slower this year on this course. I felt a little tired at the end and was not able to get caught up to anybody.

My legs were SOOO tired. I also did not rack my bike very well. Sorry Jeff if I took up more space!

Practice running after a long bike ride, with bike shoes.

I was able to take off 2 min from my run last year. I am happy about that.

Run faster!!!!

I just walked around. I felt very strong after the race. My knees felt GREAT!!!!! I would have liked to have had a better time. I won't be doing another try-a-tri, I think that the pace is just too face and you don't really get to enjoy the race.

Really glad to have my friend Jenna with me today at the race!


I just don't know how to push myself.


It did not make sence to have registration at the pavillion and body painting in transition. I almost forgot! They changed the swim course but stil posted that origional one. It would have been helpful is someone just marked it up to show the change!

It took a very long time for race results to be posted. There was to time display.