Is 4:30 doable for me? (Page 5)

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2011-06-19 9:51 AM
in reply to: #3515905

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Master
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Subject: RE: Is 4:30 doable for me?

Overall, it was a decent race, but crashing around mile 38 on the bike didn't help. Without the crash I feel I would have been quite close to the 4:30 mark. Only something to build on now and learn from my stupid mistakes. See race report for details.

A little road rash never hurts, anyways!



Edited by natethomas2000 2011-06-19 9:56 AM

2011-06-20 6:54 AM
in reply to: #3515905

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Subject: RE: Is 4:30 doable for me?
So Nate, since you are only 7 hours away, are you going to come and crush us at IM Mont Tremblant next summer? 
2011-06-20 7:02 AM
in reply to: #3556319

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Subject: RE: Is 4:30 doable for me?
natethomas2000 - 2011-06-19 10:51 AM

Overall, it was a decent race, but crashing around mile 38 on the bike didn't help. Without the crash I feel I would have been quite close to the 4:30 mark. Only something to build on now and learn from my stupid mistakes. See race report for details.

A little road rash never hurts, anyways!

 

Great Race... what did you get a penalty for?

2011-06-20 7:05 AM
in reply to: #3557303

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Subject: RE: Is 4:30 doable for me?
shellback1998 - 2011-06-20 8:02 AM
natethomas2000 - 2011-06-19 10:51 AM

Overall, it was a decent race, but crashing around mile 38 on the bike didn't help. Without the crash I feel I would have been quite close to the 4:30 mark. Only something to build on now and learn from my stupid mistakes. See race report for details.

A little road rash never hurts, anyways!

 

Great Race... what did you get a penalty for?

 

Nevermind, I just read the race report!  

 

Scott

2011-06-20 9:34 AM
in reply to: #3520028

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Subject: RE: Is 4:30 doable for me?

Time prediction on 5/26:

JohnnyKay - 2011-05-26 12:25 PM

4:38

Addmittedly, without the bottle spike, you easily beat my guess.  But, still, do I win a prize??? 

Congrats on a solid performance, Nate!  You would defnitely be close to 4:30 without the fall.  But cutting 3+min from your swim (very doable) is probably the real area to focus on.  (Well, that and following the rules. )  Keep up the good work!

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