London Triathlon - TriathlonOlympic

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London, England United Kingdom 22C / 72F Sunny Total Time = 3h 03m 16s Overall Rank = 1059/1615 Age Group = Open 55-59 Age Group Rank = 29/80 Swim 35m 27s 1500 meters 02m 22s / 100 meters Transition 1 06m 44s Bike 1h 17m 52s 40 kms 30.82 km/hr Transition 2 06m 6s Run 57m 9s 10 kms 05m 43s  min/km Post race Event comments: Always a lovely event. Hot morning! Last updated: 2023-09-24 12:00 AM

Swimming 00:35:27 | 1500 meters | 02m 22s / 100meters Age Group: 35/80 Overall: 1134/1615 Performance: Suit: Course: Start type: Plus: Water temp: 19C / 66F Current: Low 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 06:44 Performance: Average Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 01:17:52 | 40 kms | 30.82 km/hr Age Group: 36/80 Overall: 1064/1615 Performance: Wind: Little Course: Road: Smooth Dry Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 06:06 Overall: Below average Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:57:09 | 10 kms | 05m 43s  min/km Age Group: 29/80 Overall: 1059/1615 Performance: Average Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

po 2024-08-02 5:22 AM

Member 16 London, England

Subject: London Triathlon My Training LogMy Race Log

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