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Winter Indoor Tri Series
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Winter Indoor Tri Series - TriathlonWinter Maintenance
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 Swim
Comments: this I pushed a bit just to see what happens though for the entire event I am probably better served saving a little more for the bike and run What would you do differently?: not go out so fast  Transition 1
Comments: everyone gets 10  Bike
Comments: This is where you can makeup the distance as this race is based on distance..... also I never used lifecycle bike before so it was a little weird. some of those athletes were fast! - I was OK - hit my goal of 6 miles What would you do differently?: More Time in the saddle Transition 2
Comments: everyone gets 5  Run
Comments: I suck - but I did not stop and walk - What would you do differently?: maybe i can push more here if i can deal with the discomfort Post race
Warm down: walked a few laps on track What limited your ability to perform faster: too heavy, 23 years of being a smoker ;) Event comments: Nice venue - Vols were great ...now that results are in I'm kinda bummed.. my bike was what I expected but the run I've been working on without seemingly much improvement Last updated: 2007-12-13 12:00 AM
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 2008-01-28 12:39 PM |
Extreme Veteran  494   West Chicago |  Subject: Winter Indoor Tri Series |
| 2008-01-29 7:38 PM in reply to: #1179899 |
Master 1704  Long Island, NY | Subject: RE: Winter Indoor Tri Series Dave: No need to be bummed my friend. You did a tri in January in Chicago!! AND, you came in 1st in your AG in swim and 7/120..That's awesome. You knew going in most competitors would be hardcore, and you kicked almost all their butts in the pool. Hang your head high man..nice job. |
| 2008-01-30 8:12 AM in reply to: #1179899 |
Master 1639 Robbinsville NJ | Subject: RE: Winter Indoor Tri Series x2 on the bumming. I'd kill to swim even 1 x 100 at that speed. |
| General Discussion-> Race Reports! |
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United States
Overall Rank = 72/120
Age Group = 40-44
Age Group Rank = 7/7
up a few hours early - oatmeal & eagg beaters - not together of course but carb & Protein - drove there checked in - then walked around checking out the facilities - very nice club... Dave - a fellow BTer whom I had met at PP last august recognized me and introduced himself - he was volunteering - we chatted a few minutes - Nice!
swam a few hundred yds to warm up