Bank of America Gasparilla 15K

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Bank of America Gasparilla 15K - Run15k


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Tampa, Florida
United States
Bank of America
62F / 17C
Overcast
 		Total Time = 1h 57m 36s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Event warmup:

Stretch, helped with CAF and wheelchair race start.
Run
  • 1h 57m 36s
  • 9.32 miles
  • 12m 37s  min/mile
Comments:

Includes over 8 minutes in bathroom breaks.
What would you do differently?:

Figure out nutriton and hydration to avoid bathroom breaks.
Post race
What limited your ability to perform faster:

My stomach


Profile Album


Last updated: 2008-01-21 12:00 AM
Running
01:57:36 | 9.32 miles | 12m 37s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
9:14 First mile 32:57 5K Chip time was off from my watch
Course: Out and back
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2008-02-10 11:54 AM

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Subject: Bank of America Gasparilla 15K
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