Christmas Handicap
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Christmas Handicap - Run
View Member's Race Log
Run
Comments: Went out hard, closed gap to Craig (30s headstart) quickly, concentrated well and kept pace hard. Burnt off Mark Roper at end, but lost sprint to young student dude... What would you do differently?: More run training, more intervals. Post race
Warm down: Jogged back - calves cramping... Event comments: Was 3rd best at guessing handicap - had estimated 20:00. Won nice bottle of wine! Last updated: 2004-12-06 12:00 AM
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2004-12-08 9:31 AM |
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2004-12-08 10:19 AM in reply to: #90423 |
2004-12-08 3:07 PM in reply to: #90445 |
2004-12-08 7:32 PM in reply to: #90423 |
2004-12-09 4:07 AM in reply to: #90423 |
2004-12-09 4:21 AM in reply to: #90713 |
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Scotland
Strathclyde Uni Sports Centre
9C / 48F
Precipitation
Overall Rank = /
Age Group =
Age Group Rank = 0/
10 min jog to get there.
10 mins warm up - mostly just to keep warm!