San Diego Resolution Run 15k
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San Diego Resolution Run 15k - Run15k
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Comments: This race was a big unknown to me. Long runs were up to about 10 miles previously but I hadn't really done one for a few weeks. I'd also been having hip flexor pain that kicked in at about an hour. I started off comfortably but was not quite sure of my pace as my Garmin battery died. Unfortunately, this didn't improve as the course was marked in KILOMETERS? WTF? Now I have to do math while I run? Only thing I could do was figure out my rough pace at every 5k. As my splits show, they were all over. Anyway, I felt very strong throughout but wasn't sure how to really exert myself as this distance is new to me and I didn't want to bonk. Also, the aid stations had only water so no re-fueling on the way. I sat around 5th place or so for awhile but was passed by three guys around 8k. With about 5k left I felt like I still had a lot left in the tank so I really picked it up, running the last 5k at sub-7:00 pace. I passed two of the three guys and finished very strong, with plenty left. What would you do differently?: Explain the common measurement of distance in the U.S. to the race directors? I have no experience really racing at this distance so this was kind of trial by error. I kind of was shooting for 7:30/mile, ran 7:15, and probably could have been closer to 7:00? Post race
Warm down: Walked around, stretched, drank and ate. Cheered my brother in who was only an impressive five minutes behind me. He's my little (but taller) brother and already has a couple of great half-mary finishes under his belt. Was really cool running a race together as he's relatively new to the sport but improving rapidly. What limited your ability to perform faster: See above. Event comments: Look, there are some basic expectations to be had in really any running race nowadays and this race fell short in many areas: (1) Price: $45! AND NO SHIRT! Are you kidding me? I had to buy the shirt for an extra $5. And it was a crap shirt. I understand this was a charity race but they are ALL charity races. Sorry, but I don't feel like I have to cough up 100% of the charity's funds in one event. (2) Chip time: yes, it's a smaller event but every race organizer out there that is doing multiple events should have this capability. Had to wait 1.5 hours for results. (3) Aid stations: Any event going over one hour needs to have something besides water available, even if it's just Gatorade. (4) Distance markers: marked by the half kilometer. I know we were 12 miles from the Mexican border but it's still America. My brain was as fatigued as my legs after this one, trying to guesstimate pace splits. Last updated: 2008-03-10 12:00 AM
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2008-03-10 2:52 PM |
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2008-03-10 6:48 PM in reply to: #1263586 |
2008-03-10 11:01 PM in reply to: #1263586 |
General Discussion-> Race Reports! |
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United States
Sun Strides
60F / 16C
Overcast
Overall Rank = 8/95
Age Group = 30-39
Age Group Rank = 2/14
Woke up at 5:30 am. Ate a Clif Bar, banana, and sipped on some HEED up to race time.
Light stretching and a little jogging.