Lifetime Fitness Columbia Indoor Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Lifetime Fitness Columbia Indoor Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Lifetime Fitness Columbia Indoor Triathlon - TriathlonWinter


View Member's Race Log
Columiba, Maryland
United States
 		Total Time = 00m
Overall Rank = /100
Age Group =
Age Group Rank = 0/
Swim
  • 10m
  • 350 meters
  • 02m 52s / 100 meters
Comments:

"I hope I don't drown!!" :-)
Transition 1
  • 10m
Bike
  • 30m
  • 15.4 miles
  • 30.80 mile/hr
Comments:

Bike resistance was too low.
Transition 2
  • 02m
Comments:

How am I supposed to run when I can't feel my legs??
Run
  • 20m
  • 2.52 miles
  • 07m 56s  min/mile
Comments:

Not used to 0% incline on treadmill; too much pounding.
Post race
Event comments:

This is a great first triathlon as there is no anxiety and you don't need a bike. Highly recommended for a newbie.




Last updated: 2008-04-14 12:00 AM
Swimming
00:10:00 | 350 meters | 02m 52s / 100meters
Age Group: 0/
Overall: 0/100
Performance:
Suit:
Course: Lap pool
Start type: Plus:
Water temp: 78F / 26C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 10:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:30:00 | 15.4 miles | 30.80 mile/hr
Age Group: 0/
Overall: 0/100
Performance:
Wind:
Course: Spin bike.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:00 | 02.52 miles | 07m 56s  min/mile
Age Group: 0/
Overall: 0/100
Performance:
Course: Treadmill @ 0% incline.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5

{postbutton}
2008-04-14 7:16 AM

User image

Expert
4624
20002000500100
Middle River, Maryland
Silver member
Subject: Lifetime Fitness Columbia Indoor Triathlon

This was my first triathlon.  It was completely indoors and doesn't require any equipment, other than maybe swim goggles if you want them. 

 The facility was top-notch and the race well run.  I would call it more of a time-trial as opposed to a race.

 This is great for a newbie like me or for a warm-up race at the beginning of the season.



Edited by jmhpsu93 2008-04-14 7:19 AM
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Lifetime Fitness Columbia Indoor Triathlon Rss Feed