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Home Run Half Marathon 2008 - RunHalf Marathon


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Hamilton, New York
United States
81F / 27C
Sunny
Total Time = 2h 00m 33s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 2h 00m 33s
  • 13.1 miles
  • 09m 12s  min/mile
Comments:

VERY small community event. This was basically a training run for me. Was looking for 1:55-2:00 and came in at the slow end of that range. Temps popped way up today, and a lot of us struggled to perform in the heat. Two weeks ago, it was still winter with snow on the ground, and I hadn't been outside to run. Now it's suddenly summer with no opportunity for the body to adjust. Took plenty of liquids and gels out with me in a fanny pack, and slurped and sucked my way through everything I had. Hard to keep my pulse down on the back half, and I mixed a little walking into the last three miles.
What would you do differently?:

Can't control the weather. Two years ago, they raced in the snow. Anyway, have to start putting miles in, so nothing to do but go out and sweat and suffer a bit.
Post race



Last updated: 2008-04-10 12:00 AM
Running
02:00:33 | 13.1 miles | 09m 12s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-04-19 4:01 PM

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Expert
658
5001002525
Central New York
Subject: Home Run Half Marathon 2008


2008-04-20 8:17 PM
in reply to: #1349003

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Master
2701
2000500100100
Salisbury, North Carolina
Subject: RE: Home Run Half Marathon 2008
Great job ... especially with that temp....good time.
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