AcesFull's Group - CLOSED (Page 3)

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2008-05-18 8:29 PM
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2008-05-19 11:21 AM
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Subject: RE: AcesFull's Group - CLOSED
Congrats on the race Luis!!! Keep up the hard work.
2008-05-28 9:05 AM
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Subject: RE: AcesFull's Group - CLOSED

Is anyone doing anything?? Nobody has posted in a week in a half!!! My workouts have been going great. I need to do a better job of being consistent each week as you can tell from my log. Why doesn't everyone give a update on where they are in their training for their next event!!

2008-05-28 12:47 PM
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Subject: RE: AcesFull's Group - CLOSED
My training is going great but I can say the same for my diet.  I have been eating a lot of junk at all the summer cook outs.  I am trying to rededicate myself to the diet.  I have been adding in some bricks to my work outs and gearing up for a for my first super sprint on June 21.  I will continue working hard.  MWhitely Keep up the good work and I am still with you.
2008-06-01 12:33 PM
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Subject: RE: AcesFull's Group - CLOSED
It has been a while since anyone posted...

I'm doing alright in my workouts, I had a good streak going but I can tell from (trying) to do my long run today that my legs need a little rest I was only able to run for about 18 minutes. I have a mini sprint on June 15th. It's only 250m swim, 4 mile bike and 1.4 mile run, so basically a training day with cool transitions! It's good experience!

I hope all is well with everyone! Keep up the great work for June!
2008-06-05 10:52 AM
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2008-06-20 11:10 AM
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Subject: RE: AcesFull's Group - CLOSED

What is going on people??? It has been 2 weeks since someone posted. I have had a rough two weeks sticking to a training schedule. I have gotten lazy!! I did do a 5K over Fathers Day in Ohio. Here is my race report a PR!! http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=119215

 I will decide this weekend if I am going to switch the tires on my MTB to slicks and do a Local tri as a warmup to my Xterra tri in July! I will let you all know what I decide.

2008-06-20 4:58 PM
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Subject: RE: AcesFull's Group - CLOSED

Nice job on your PR!

 Tomorrow I will be doing my first tri it will be a super sprint put on by my local parks and rec dept.  I am thinking about stepping up my work outs and trying to get a half-mary done in late October.  My 40 miles at Michigan International Speedway did not go as planed but 36 miles with full gear in crowds is still not a bad show, we did beat the other bike team by more than 5 miles and 4 calls.

Good luck with your workouts and any up coming races!!!Laughing

2008-07-01 7:19 AM
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Subject: RE: AcesFull's Group - CLOSED

Having a great training week so far! Last night I did a 750m swim straight. I wanted to know what it would feel like after wards in anticipation of my upcoming race.  I am going to OH this weekend to preride the course and get in some OWS.

 Has anyone done any races lately?? We do not have a lot of activity in this group it seems! Whats going on people?????

2008-07-01 9:01 PM
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Subject: RE: AcesFull's Group - CLOSED

I'm doing OK.  My diet has been awful.  Training OK.  Did a 5K this week-end with a friend from work.  Finished in 27:13 (8.7min/mile).  Was pretty happy with result.  Would like to get 5K under 8.0 min/mile.

Brian

2008-07-15 9:07 AM
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Subject: RE: AcesFull's Group - CLOSED

Luis,  Good luck on your sprint this weekend!!

 

I hope everyone is doing well! Started tapering for this weekends Xterra race. I will post a race report on Monday!

Cheers!

2008-07-22 12:28 PM
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Subject: RE: AcesFull's Group - CLOSED

Well my first Tri is in the books! Below is my race report. Keep on working hard everyone!!

 

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=124785&posts=2&start=1

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