Oklahoma City Memorial Marathon
-
No new posts
Oklahoma City Memorial Marathon - RunMarathon
View Member's Race Log View other race reports
Run
Comments: Felt a strain in left calf less than 3 miles into the race. Stopped to stretch. I thought I would have to end my race but tried to give it a chance to warm up a bit more. It took about 2 miles to slowly work my way back with the 3:30 pace group. Although I was aware of calf it did not impact the remainder of my run. Most running with the pace group dropped off at about mile 19-21. Pacer pulled away at about mile 22. My heart rate elevated into zone 5 at this time and my legs were killing me! I consider mile 23-26.2 to be more of a metal failure. My legs were killing me but they still worked!... maybe not at 8:00 pace but I didn't need to crawl. What would you do differently?: Longer pace runs to prepare for race. Post race
Last updated: 2008-01-14 12:00 AM
|
|
{postbutton}
2008-04-28 11:47 AM |
General Discussion-> Race Reports! |
{postbutton}
United States
40+F / 4C
Overcast
Overall Rank = 221/1964
Age Group = 40-44
Age Group Rank = 33/164
placed 193 out of 1232 males