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Ohio State Triathlon
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Ohio State Triathlon - TriathlonSprint
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 Swim
Comments: Swim went well, i was not expecting much here as i have not been in the water much at all this month. i jumped in with a giant cannonball!! passed two people and tied with one other. the swim time included the long run to T1, so my swim time should have been right around 6 min. What would you do differently?: swim more!  Transition 1
Comments: rocked this out!  Bike
Comments: Ride was pretty solid, not quite what i know i can do but good given everything. i pushed the 1st lap a bit, and then hammered the 2nd. i was flying by people the whole ride like they were not moving. What would you do differently?: get some more sleep. Transition 2
Comments: I had an issue here for the first time ever. i jumped off my bike from the tops of the shoes, but my feet were numb from riding with no socks and when i did i tripped and almost landed on my bike. recovered though and made it through alive!  Run
Comments: Run hurt a lot, i never really felt comfortable and was just plugging along. i guess this was my fastest run so far this year, but i never really got into a solid pace. What would you do differently?: i need to be running A LOT MORE Post race
Warm down: easy 20 min run. What limited your ability to perform faster: i've missed a ton of pool/run time over the past few weeks/month and i need to build that back up now. I was also not looking for much out of this race as it was very very hard on me this week. this is finals week for us, so i have been getting about 4 hours of sleep a week. so this was a good dose of speed work:-) Last updated: 2008-05-04 12:00 AM
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 2008-05-04 1:26 PM |
Champion  7233    |  Subject: Ohio State Triathlon |
| 2008-05-04 2:41 PM in reply to: #1380660 |
Expert 935  South eastern Ohio | Subject: RE: Ohio State Triathlon David, I was glad that you felt good enough to race today. And good job to you!!! Now get some sleep! Chris |
| 2008-05-04 4:47 PM in reply to: #1380709 |
Champion 7233 | Subject: RE: Ohio State Triathlon thanks! I am really looking forward to some longer races this season, the sprints are killing me right now! i get done and think man, i could not have gone any fast, but15 min later i am ready to go again! |
| 2008-05-04 5:16 PM in reply to: #1380660 |
Expert 664 Ross, Ohio | Subject: RE: Ohio State Triathlon Gratz on the race. Sorry I missed you. Looked for BTers but never found any. |
| 2008-05-04 5:41 PM in reply to: #1380841 |
Champion 7233 | Subject: RE: Ohio State Triathlon |
| 2008-05-04 8:38 PM in reply to: #1380660 |
Elite 4504 Columbus, Ohio | Subject: RE: Ohio State Triathlon Great race... 4th place overall!!! Wha??? Great meeting you and I hope to at least get some rub off from some of that speed. |
| 2008-05-04 8:39 PM in reply to: #1380660 |
Regular 60 Cincinnati | Subject: RE: Ohio State Triathlon I cannot believe your T1 and T2 times - amazing! Fun to read the RR of someone who must know what they are doing. I told my husband that I really enjoyed the 2 loop bike course, b/c I got to see all the fast bikes and racers as they sped by my on their 2nd loop!
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| 2008-05-04 8:56 PM in reply to: #1381120 |
Champion 7233 | Subject: RE: Ohio State Triathlon haha it was a pretty nice course, some insane turns though! i'm excited to see where things go once i can acutally start running again, and not have the no sleep of finals week! nice job out there! |
| 2008-05-04 10:33 PM in reply to: #1380660 |
Expert 717 Washington Court House, Ohio | Subject: RE: Ohio State Triathlon Good race again. Cannon ball huh? Sounds like you had fun too. When is your next race? |
| 2008-05-04 11:08 PM in reply to: #1381296 |
Champion 7233 | Subject: RE: Ohio State Triathlon i'm not going to be able ot make olentangy next weekend (same time as graduation, parents wont let me skip!) So, tri for joe the weekend after, and then TTT week after that. yep, cannonball. was a good one too~! |
| 2008-05-04 11:23 PM in reply to: #1381327 |
Expert 717 Washington Court House, Ohio | Subject: RE: Ohio State Triathlon newbz - 2008-05-05 12:08 AM i'm not going to be able ot make olentangy next weekend (same time as graduation, parents wont let me skip!) So, tri for joe the weekend after, and then TTT week after that. yep, cannonball. was a good one too~! Ok. Have fun at graduation. None of my family attended mine. I'll see you later in the year or maybe on a training ride some day. |
| 2008-05-05 12:13 AM in reply to: #1381338 |
Champion 7233 | Subject: RE: Ohio State Triathlon what else are you doing race wise this summer? i am trying to get a group of BT people together for a ride outside of columbus a little later this summer |
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United States
HFP Racing
50F / 10C
Sunny
Overall Rank = 4/249
Age Group = Elite Open
Age Group Rank = 3/6
Got everything set up and talked to a few friends. not real issues here.
Went for a quick 200m swim, the last 25 of each 50 hard.