Disney Family 5k

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Disney Family 5k - Run


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EPCOT, FL
United States
70F / 21C
Sunny
 		Total Time = 7h 30m
Overall Rank = /3000
Age Group =
Age Group Rank = 0/
Event warmup:

stretch and light running
Run
  • 37m
  • 3.2 miles
  • 11m 34s  min/mile
Comments:

ran with wife and 9 year old sun and he struggled but we had a great time and it was my first race in 14 years
Post race
Warm down:

stretching




Last updated: 2005-01-10 12:00 AM
Running
00:37:00 | 03.2 miles | 11m 34s  min/mile
Age Group: 0/
Overall: 0/3000
Performance: Good
Course: ran through EPCOT very cool to run through theme park
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2005-01-10 8:18 AM

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Extreme Veteran
401
100100100100
Plant City, Florida
Subject: Disney Family 5k

2005-01-10 10:48 AM
in reply to: #101343

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Master
2233
200010010025
Mechanicsburg, PA
Subject: RE: Disney Family 5k
Congratulations on your return to racing! Nice to see you guys had a great day for a race.

-Frank
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