LSU03 Training Log

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2008-05-31 2:35 PM

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Subject: LSU03 Training Log

Hi everyone. I am going to begin marking down everything i do training wise. Advise and comments are welcome.

 

I am running a Super Sprint on June 29th, and a Sprint on September 7th.

5-30-08

3x140 meters swimming

2008-05-31 5:15 PM
in reply to: #1435424

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The Road Back
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Subject: RE: LSU03 Training Log

Click on the button at the top of the page that looks like this:

Logs

And get started. First thing you might want to do is find your control panel:

and start to customize your logs by adding goals, friends, and personal info.

Best advice after that is to be consistent in your training and your logging. Then, if you start to inspire others (visit their logs and click "Inspire Me" then you will probably start receiving IMs in your own logs.

Welcome, good luck and let us know if you have any other questions.

2008-05-31 5:57 PM
in reply to: #1435424

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Subject: RE: LSU03 Training Log
got it. take a look if you want.
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