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Breezy Point Triathlon - TriathlonSprint

Norfolk, Virginia United States Kale Running 90F / 32C Sunny Total Time = 1h 28m 26s Overall Rank = 137/ Age Group = 40-44 Age Group Rank = 19/40 Swim 22m 26s 1094 yards 02m 03s / 100 yards Transition 1 02m 32s Bike 37m 2s 12.43 miles 20.14 mile/hr Transition 2 01m 2s Run 25m 23s 3.11 miles 08m 10s  min/mile Post race Last updated: 2008-06-03 12:00 AM

Swimming 00:22:26 | 1094 yards | 02m 03s / 100yards Age Group: 27/40 Overall: 0/ Performance: Below average Suit: Yes Orca full Course: Start type: Deep Water Plus: Shot Water temp: 72F / 22C Current: Low 200M Perf. Average Remainder: Below average Breathing: Average Drafting: Bad Waves: Average Navigation: Average Rounding: Average T1 Time: 02:32 Performance: Good Cap removal: Good Helmet on/ Suit off: No Wetsuit stuck? No Run with bike: Yes Jump on bike: No Getting up to speed: Average Biking 00:37:02 | 12.43 miles | 20.14 mile/hr Age Group: 15/40 Overall: 0/ Performance: Good Wind: Some Course: Road: Rough Dry Cadence: Turns: Average Cornering: Average Gear changes: Average Hills: Average Race pace: Comfortable Drinks: Not enough T2 Time: 01:02 Overall: Good Riding w/ feet on shoes Good Jumping off bike Average Running with bike Good Racking bike Good Shoe and helmet removal Average Running 00:25:23 | 03.11 miles | 08m 10s  min/mile Age Group: 16/40 Overall: 0/ Performance: Below average Course: Keeping cool Below average Drinking Not enough Post race Weight change: % Overall: Good Mental exertion [1-5] 3 Physical exertion [1-5] 3 Good race? Ok Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 4

godekjames 2008-06-03 8:31 PM

Veteran 283 Va Beach

Subject: Breezy Point Triathlon My Race Log

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