Canadian Triathlon Forum Ontario » Essex County Tri Club 6/23 and 6/24 Rss Feed  
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2008-06-20 10:18 AM

Veteran
142
10025
Windsor, Ontario via the Detroit Tunnel
Subject: Essex County Tri Club 6/23 and 6/24
Schedule:
Monday 6/23 Swim/Run at cedar beach 7pm
Tuesday 6/24 Long Ride 7pm where?

I can not make it on monday night, but I'm in for a long ride. Anyone else interested?

Tim


2008-06-20 12:38 PM
in reply to: #1478652

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Extreme Veteran
744
50010010025
Ontario
Subject: RE: Essex County Tri Club 6/23 and 6/24
I should be available for both Monday and Tuesday. We could do the Loaring loop Tuesday or I could do the driving this time and we could do a route closer to Windsor.
2008-06-21 8:36 AM
in reply to: #1478652

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Regular
319
100100100
Ontario
Subject: RE: Essex County Tri Club 6/23 and 6/24
I am going to be "iffy" this week, as Monday and Tuesday are the crunch days for marking and report cards.
2008-06-22 8:43 AM
in reply to: #1478652

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Expert
735
50010010025
Chatham, Ontario
Subject: RE: Essex County Tri Club 6/23 and 6/24
I am in for Monday, but not Tuesday (I have a meeting).

I would also like to do an open swim on Wednesday - anyone interested?
2008-06-22 9:19 PM
in reply to: #1478652

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Regular
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Ontario
Subject: RE: Essex County Tri Club 6/23 and 6/24

I'll be out of comission for a few days.  Work will be rough untill about Wednesday, plus my legs are dead from a 10k race today.  New PR though... 56:16.

 

I'll keep checking in to see what is going on.

2008-06-23 10:13 AM
in reply to: #1478652

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Extreme Veteran
744
50010010025
Ontario
Subject: RE: Essex County Tri Club 6/23 and 6/24
I have an appointment with a doctor late this afternoon about a training injury. Depending on the advice that I get I may need to skip the swim/run tonight or the bike tomorrow.


2008-06-23 11:38 AM
in reply to: #1478652

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Expert
735
50010010025
Chatham, Ontario
Subject: RE: Essex County Tri Club 6/23 and 6/24
Rob, good luck with work. We will help you celebrate when its all over.

Tim, you will be missed.

Dave I hope its nothing to serious.

My backup plan is to swim at the Essex Pool Monday night and Wednesday night. Open Lane Swim is from 8:30 pm to 10 pm. $3.25 per visit.
2008-06-23 3:27 PM
in reply to: #1483376

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Extreme Veteran
744
50010010025
Ontario
Subject: RE: Essex County Tri Club 6/23 and 6/24
I have the ok to swim/run tonight, not so sure about the bike ride tomorrow. Is anyone still planning on OWS tonight? Tabbs maybe?
2008-06-24 9:06 AM
in reply to: #1484225

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Expert
735
50010010025
Chatham, Ontario
Subject: RE: Essex County Tri Club 6/23 and 6/24
I hope you got my phone message on time. I used my backup plan. I want to Swim Wednesday?

Have fun tonight!
2008-06-24 9:28 AM
in reply to: #1485885

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Extreme Veteran
744
50010010025
Ontario
Subject: RE: Essex County Tri Club 6/23 and 6/24
Yes, I did get the phone message, thanks. I'm having problems with a pinched nerve in my neck that seems to be aggrevated by biking in the aero position, so I'm just going to be doing short bike sessions on the trainer for a little while and staying off the road. Physiotherapy session early Wednesday evening so I won't make the OWS.
2008-06-24 9:54 AM
in reply to: #1478652

Veteran
142
10025
Windsor, Ontario via the Detroit Tunnel
Subject: RE: Essex County Tri Club 6/23 and 6/24
I needed to do my ride this morning. However, i will be installing sod in my backyard tonight if anyone is interested in joining me for a lower back workout.
See you next week.


2008-06-24 1:29 PM
in reply to: #1478652

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Regular
319
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Ontario
Subject: RE: Essex County Tri Club 6/23 and 6/24
Tuesday night I will be at a high school graduation.  I am sot sure about Wednesday (we are getting Rock Band tomorrow. )

Edited by Invigilator 2008-06-24 1:30 PM
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Canadian Triathlon Forum Ontario » Essex County Tri Club 6/23 and 6/24 Rss Feed