San Bernardino Rotary Tinman Triathlon

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San Bernardino Rotary Tinman Triathlon - Triathlon


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San Bernardino, California
United States
San Bernardino Sunset Rotary Club
91F / 33C
Sunny
 		Total Time = 1h 03m 9s
Overall Rank = 88/359
Age Group =
Age Group Rank = 8/17
Swim
  • 02m 3s
  • 100 yards
  • 02m 03s / 100 yards
Transition 1
  • 01m 29s
Bike
  • 31m 31s
  • 9 miles
  • 17.13 mile/hr
Comments:

orange Road bike. Nice climb from mile to 2.3 up to 15 percent incline.

Hit 37.5 mph on the downhill
What would you do differently?:

Not much pleased with the effort
Transition 2
  • 01m 56s
Run
  • 26m 41s
  • 3.11 miles
  • 08m 35s  min/mile
Post race



Last updated: 2008-06-23 12:00 AM
Swimming
00:02:03 | 100 yards | 02m 03s / 100yards
Age Group: 0/17
Overall: 0/359
Performance:
Suit:
Course: Pool swim Cal State San Bernandino. Swim was last
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:29
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:31:31 | 09 miles | 17.13 mile/hr
Age Group: 0/17
Overall: 0/359
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:56
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:41 | 03.11 miles | 08m 35s  min/mile
Age Group: 0/17
Overall: 0/359
Performance:
Course: Garmin measured it at 3.37 miles. Hot 91 degrees. heart rate over 170 most of the time. So was at LT even though the pace was slow for me.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-06-23 10:25 PM

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Subject: San Bernardino Rotary Tinman Triathlon
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