Run Around The Lake
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Run Around The Lake - Run4 Mile
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Run
Comments: Did well up the big hill at the lake. Walked briefly twice. Started feeling low energy at 2.5 miles. Popped my gel. Tough to eat on a dry mouth. around a mile later, half way up the hill, I started to feel it kick in. What would you do differently?: nothing Post race
Warm down: Stretch. Drank a bottle of water. Then found a beer and half a bagel. What limited your ability to perform faster: heat and speed work outs Event comments: Nice race. Will do again next year! Last updated: 2008-06-26 12:00 AM
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2008-06-28 9:39 AM |
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2008-06-28 9:32 PM in reply to: #1496099 |
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United States
Sunny
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Coffee and Power Bar
Warmup jog with friends from BT