FROSTBITE 5
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FROSTBITE 5 - Run
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Comments: This was interesting. I had on layers upon layers. The winds were howling, so even though the temp was 20 degs., the wind chill was a -10. Between the headwinds, the cold and the hills, it took a good 2 miles to fall into a rhythm. We had a beautiful light snow for the first mile or so, but then the sun peeked out a couple of times, so that downwind I felt like I was overheating. Removed my gloves to cool off. Post race
Warm down: Hot cider and whole wheat nut bread. Hey, it was free! What limited your ability to perform faster: Strong head winds and bulky clothing. Event comments: The turnout this year was smaller than last year, due to the weather, I'd say. We probably had about 150 participants. I was in the top 20, but didn't stick around for overall results. Last updated: 2005-01-22 12:00 AM
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2005-01-22 4:13 PM |
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2005-01-22 4:40 PM in reply to: #107089 |
2005-01-22 5:29 PM in reply to: #107089 |
2005-01-23 3:41 PM in reply to: #107089 |
2005-01-23 9:21 PM in reply to: #107089 |
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20F / -7C
Overcast
Overall Rank = 19/96
Age Group = 50-54
Age Group Rank = 3/9
Ran a few quick sprints to try to elevate my HR