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Diamond in the Rough Triathlon
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Diamond in the Rough Triathlon - TriathlonOlympic
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Comments: Many athletes turned and walked away after it was annouced no wetsuits. I gave it long thought too but decided to make my first OWS right here. Lots of breast stroking going on. My race was cooked after this start. I verged on panic for most of the time in the water. What would you do differently?: Swim in OWS without my suit. But this does raise a safty factor so maybe just more long stuff in the pool.  Transition 1
Comments: Heart rate was out of control and I walked to try to get it down. No luck Noticed a lot of blood on my towel as I changed into my bike shoes. Checked my left Big toe and saw a large gash at the crease. Pushed the flap of skin back down and shoved my shoe on, HTFU right.  Bike
Comments: Noticed a few drops of blood out of my shoe as I cleared the park entrance but the toe only thumped from then on. My heart rate was skyhigh in the beginning from the swim 157bpm. I took it very easy to bring it down but that took over 8 miles before I got normal. The swim really freaked me out. We got slowed down and stopped for ambulances for a 7 person crash at the bridge crossing Octra creek. Was announced to be very dangerous but still people throw caution to the wind, dumb. The big hill slowed in both cadence and speed but everyone made it up. What would you do differently?: Get out of the water in better shape. Transition 2
Comments: WALKED pretty much the heat could be felt instantly. I knew the run was going to hurt. Blood had clotted under the toe and I gingerly put a sock over it. What would you do differently?: Leave a water bottle in transistion for use on the run in a case like this. Maybe in a small cooler.  Run
Comments: No piriformis issues. I still used the Galloway walk/run but more walking then I would have liked. Could feel the legs on the verge of cramping. The heat was cooking me. The cut I got under my big toe was aching and affected my pushoff. What's the saying it's not the miles but the little pebble in your shoe which slows you down. Post race
Warm down: Got the double hose shower by a volunteer after the chute delightful. What limited your ability to perform faster: FEAR, should have prepared for the swimming without a wetsuit. I feel good about not giving into my fear and conquered. Not much to prepare for the odd injury to my toe but it did affect my run. Event comments: This was my first Olympic race, noticed there are more seriously trained athletes at this distance. I like the distance and was overall happy with my results due to the personal issues I had to overcome. Just starting the race was tough. Big thanks to the support from my family and friends. Last updated: 2007-09-29 12:00 AM
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 2008-07-13 1:57 PM |
Veteran  186   Pasadena, Maryland |  Subject: Diamond in the Rough Triathlon |
| 2008-07-13 5:27 PM in reply to: #1525962 |
Expert 808 Columbia, MD | Subject: RE: Diamond in the Rough Triathlon Way to tough it out there yesterday. You did a good job considering all of the extenuating circumstances you had going on. It was a hot, humid day. I think you had great conditions for an OWS, though. I was there spectating and cheering on many of my tri club members and several of them mentioned the bike was hillier than they remembered, so good job there. Congrats on finishing your first Olympic! |
| 2008-07-13 8:36 PM in reply to: #1525962 |
Extreme Veteran 536 Millersville, MD | Subject: RE: Diamond in the Rough Triathlon I didn't know this was your first Olympic, it didn't show. What an introduction to Oly's, no wetsuit and a mile swim in 83 degree water in the Bay. Beautiful. That should forever boost your confidence in OWS. No swim will that be that hot, long, or naked (no wetsuit) will ever bother you again. As for the personal situation, I'm glad you raced. Nothing like no sleep and leaving it all on the race course; cathartic in a lot of ways. But a very difficult situation nonetheless. Great race. Glad we could hang out a little, it always a much more pleasant exereince to be with friends before and after a race. You looked great on the run, the difficulty wasn't apparent. Just think of all the horrified people who must have turned around when they made the no wetsuit announcement. Congratulations. |
| 2008-07-16 8:22 AM in reply to: #1525962 |
Master 1565 SMIBville | Subject: RE: Diamond in the Rough Triathlon great job. way to hang tough in some difficult conditions. physically and emotionally. |
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United States
Pirhana Sports
90F / 32C
Sunny
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Age Group = M45-49
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My taper week was to be spent at Teen Bible camp. But was interuppted by the passing of my uncle. So I headed to the funeral from camp. Was prepared to miss this event. After some proding I decided late friday to drive the 7 hours home. So after a very short night of 3 hours sleep, got up and had some breakfast. Then packed my gear and loaded the bike before driving the hour to Perryville. The Park was closed until 6am so I had some more time to think.
Not much just a little streching. Focused on the moment and get my head out of the personal situation I am dealing with. Was a good thing the wetsuits were not allowed, it gave me something to really think about, like not going.