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Pewaukee Triathlon - Duathlon


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Pewaukee, Wisconsin
United States
Midwest Sports Events
60'sF / 0C
Sunny
Total Time = 1h 22m 15s
Overall Rank = /
Age Group = M25-29
Age Group Rank = 12/70
Pre-race routine:

Well we were informed earlier this week that this was going to be a Duathlon as Pewaukee Lake had too much algae in it. So I said OK Fine, lets just go have a good time, see what happens and just go with the flow.

SO I get up on time, 3:45, eat, finish getting shat ready and get everything loaded. Put the bike on the rack and put the lock on that I use to make sure that even if something happens to the rack that the bike is still attached to the car. Head inside and wait for Danielle to get ready and we head out. Leave the house just before 5 which was the goal, so I was happy. I had noticed earlier in the morning that the wind seemed to be picking up and had checked the weather channel and they were saying 20 MPH winds gusting to 30. So I start thinking GREAT, tri-spoke and disc cover are going to be awesome in the wind. As we got closer to the race site I got over the wind and decided that there was nothing I could do, just have fun and everything will be fine.

Pull into the parking lot really close to transition and in a great place to be able to exit after the race. Get out of the car and go around back to take the bike off and get stuff out of the trunk. Pull my keys out of my pocket and go to reach for the key to the lock that is holding my bike to my car. THERE IS NO F&^^ING KEY. I look around in the car and can not find the key anywhere. SO I am thinking well this is just effing great what the hell am I supposed to do. Decide to jump back in the car and run home, since we were there early enough that this was an option, and look for the key quickly. Thinking they must have fallen somewhere in the kitchen as that is where they were sitting. Plus we have an extra key so if we had to we could just use that. Well, we get home and can't find either set, so now I am really pissed off. Go in the basement, get the sawz-all out and time to cut the cable holding the car on. Get that done and we are back on the road. End up getting back to the race with 30 minutes to spare and try to get calmed down and get my transition setup.
Event warmup:

See above.
Run
  • 10m 4s
  • 1.51 miles
  • 06m 40s  min/mile
Comments:

I wasn't looking forward to this, took off when they said go and ran this faster than I thought I could and harder than I should have. Ran it with my swim cap and goggles on which got a ton of chuckles which was good with the morning I had. Did the first .25 at a 5:57 pace and had to tell myself to SLOW down.
What would you do differently?:

Not have to run instead of swim.
Transition 1
  • 01m 18s
Comments:

This wasn't too bad, but it wasn't great either.
What would you do differently?:

Nothing really.
Bike
  • 45m 33s
  • 16.4 miles
  • 21.60 mile/hr
Comments:

This is where my day took another crappy turn. Headed out of transition and started to hammer. Could not figure out why in the hell I could not get my speed up and was having a hell of a time getting up the first hill. Well I started to figure it out when I went to hit the breaks to turn into the first subdivision. I hit the rear brake and I could not budge it. Rode about another 2 miles or so until I decided to get off the bike and find out what the hell was going on. Got off and found out that my rear brake had seized up on the rim. Took about 2 minutes to get the break loose enough to ride. Ended up riding with no break for the rest of the ride.

After that problem we all had to deal with the winds which were brutal. Amazed that I kept the pace I did with this wind and it took a TON out of me for the second run.

What can I say, you cannot plan for the morning that I ended up having. The brake problem cost me about 2 minutes and 4 positions in my AG.
What would you do differently?:

Not have an effin break problem.
Transition 2
  • 00m 48s
Comments:

Good T-2
What would you do differently?:

Nothing.
Run
  • 24m 30s
  • 3.1 miles
  • 07m 54s  min/mile
Comments:

Suprised with how this run went. Felt like ass for the whole run but ended up laying down a decent time for me. After the race and morning that I had I was ready for this race to be done and I am really happy with this run when all was said and done.
What would you do differently?:

Not have to deal with the rest of the shat that i did this morning.
Post race
Warm down:

Walk around and talk to the other donks that were at the race as well as a coworker, my brother and a good friend from high school.

What limited your ability to perform faster:

Break lock-up, wind, no warmup.




Last updated: 2008-03-02 12:00 AM
Running
00:10:04 | 01.51 miles | 06m 40s  min/mile
Age Group: 26/70
Overall: 0/
Performance: Average
Course: Gradual Uphill and then downhill.
Keeping cool Average Drinking Not enough
T1
Time: 01:18
Overall: Average
Run with bike? Average
Jump on bike? Good
Getting up to speed and into shoes: Below average
Biking
00:45:33 | 16.4 miles | 21.60 mile/hr
Age Group: 12/70
Overall: 0/
Performance: Average
Wind: Strong with gusts
Course: Relatively hilly. VERY VERY WINDY.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Too hard Drinks: Not enough
T2
Time: 00:48.5
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Average
Running
00:24:30 | 03.1 miles | 07m 54s  min/mile
Age Group: 29/70
Overall: 0/
Performance: Good
Course: Uphill the first half, and downhill the second. Really decent hill .25 or so miles in.
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2008-07-13 8:29 PM

User image

Master
1553
10005002525
Elm Grove
Subject: Pewaukee Triathlon


2008-07-13 8:44 PM
in reply to: #1526413

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Pewaukee Triathlon

Am I free to say that this appeared as some kind of Comedy of Errors? 

Dude - despite all the flippin' problems that could happen, I liked the idea that you had some fun with this with the goggles and cap!  Funny!

Nice going, and I hope you found the key!

EEEAAAWWW!!!

2008-07-13 8:47 PM
in reply to: #1526413

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Veteran
288
100100252525
Subject: RE: Pewaukee Triathlon
some mornings are tailer made for the newspaper and a big mug of coffee...I think you tried to race on one of those mornings!

Great story!
2008-07-13 9:26 PM
in reply to: #1526413

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Elite
3518
20001000500
Madison, Wisconsin
Subject: RE: Pewaukee Triathlon

Great race Scott!!

2008-07-13 9:37 PM
in reply to: #1526413

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Champion
6056
500010002525
Menomonee Falls, WI
Subject: RE: Pewaukee Triathlon
Dude, for all the problems you had you still turned in a great time-- especially the bike. That's smokin' with those hills and wind (and, um, other "resistance" challenges!) Great race!
2008-07-13 9:41 PM
in reply to: #1526413

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Veteran
196
100252525
Madison, WI
Subject: RE: Pewaukee Triathlon

Nice work man and nice to meet you!



2008-07-13 10:25 PM
in reply to: #1526413

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Master
1980
1000500100100100100252525
Waukesha, WI
Subject: RE: Pewaukee Triathlon

Even though the planets weren't aligned for you, you still bested last years time by almost 20 minutes.  That is phenominal, especially with the winds.  Great job!!

2008-07-14 6:59 AM
in reply to: #1526620

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Master
2099
2000252525
Madison, WI
Subject: RE: Pewaukee Triathlon
You really rose above, Scott. That's some amazing work, given the issues. You're a true donkey, dude.
2008-07-14 8:27 AM
in reply to: #1526413

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Regular
96
252525
Petaluma, CA
Subject: RE: Pewaukee Triathlon
Dude, nice race. Heck of a bike split and time considering the tri gods were not with you this morning. Good work, sorry I didn't run into you.
2008-07-14 1:56 PM
in reply to: #1526413

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Master
1553
10005002525
Elm Grove
Subject: RE: Pewaukee Triathlon
Found the stupid key this morning. 
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