I to am BACK again...

Hi All,

I have been away for some time but have started to train again signed up for a half in Aug 09 so I am on the slow build back.

I am doing a sprint next weekend (That should be good for a laugh) and then one a week after that the boss is flying in and said he wants to try this tri thing.

That should be interusting....

Corporate Tri??

I still hope I can beat him he has hired a personal trainer and has been at it for 6 months I just started last week..

I hoping that experience will get me through it .

So Hi

Roy