Subject: Essex Tri GroupDoes anyone have any races left this year?  I know Dave is going to Muskoka, anyone else?  I am in need of some motivation to race the michigan championships in Novi in 2 weeks or the autumn colors race at Holly state park on Sept 20th.  I have been on a power recovery program  (lazy ) for the past week on vacation.  I need some help.  Anyone up for a swim/ride on Saturday? 
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