Subject: RE: 1st 1000m swimCongrats! Good feeling, isn't it. Might be slow now, but do you have any relatively recent memories of taking 1 hour to swim 1000 yards. Just looked back to when I started recording my workouts in February...Feb. 17, 2008, 500 yards-31 minutes. This was doing my maximum length of 25 yards at a time and stopping at each side to gasp and pant. Didn't start to see any improvement until late May, with July being my breakthrough month. Just did a sprint tri this AM, .75 mile OWS lake swim. Took me about 23 minutes, and I was around 78 out of 87 out of the water, but I did it, and I'm determined to improve my speed over the cold months. I want to be a force to be reckoned with for the swims come 2009 |