White Lake Sprint Triathlon

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White Lake Sprint Triathlon - TriathlonSprint


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White Lake, North Carolina
United States
Set-up Inc.
 		Total Time = 1h 28m 18s
Overall Rank = /
Age Group =
Age Group Rank = 27/49
Event warmup:

Cleaning up race blog. Nothing to see here.
Swim
  • 20m 38s
  • 820 yards
  • 02m 31s / 100 yards
Transition 1
  • 03m 19s
Bike
  • 40m 2s
  • 14 miles
  • 20.98 mile/hr
Transition 2
  • 02m 30s
Run
  • 21m 52s
  • 3.11 miles
  • 07m 02s  min/mile
Post race



Last updated: 2007-04-19 12:00 AM
Swimming
00:20:38 | 820 yards | 02m 31s / 100yards
Age Group: 41/49
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:19
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:02 | 14 miles | 20.98 mile/hr
Age Group: 13/49
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:30
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:52 | 03.11 miles | 07m 02s  min/mile
Age Group: 13/49
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-08-29 9:23 AM

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Subject: White Lake Sprint Triathlon
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